Best Personal Trainers Near Me in Allenby Gardens, Adelaide
Venues offering Personal Trainers in Allenby Gardens, Adelaide See map
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Derrimut 24:7 Gym - Welland
94-96 Grange Rd, Welland SA 5007, Australia
+61 8 8248 7166+61 8 8248 7166Call to book
Iron Industry Gym
Basement/120-128 Gouger St, Adelaide SA 5000, Australia
+61 410 588 880+61 410 588 880Call to book
Zumba With Cindy Adelaide
128 Prospect Rd, Prospect SA 5082, Australia
+61 413 459 374+61 413 459 374Call to book
Studio Pilates International North Adelaide
Shop 36, North Adelaide Village Shopping Centre, 67 O'Connell St, North Adelaide SA 5006, Australia
+61 499 878 166+61 499 878 166Call to book
Adelaide West Physio + Pilates | Headache Clinic
506 Henley Beach Rd, Fulham SA 5024, Australia
+61 8 8356 1000+61 8 8356 1000Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Australian Athletic Centre
Unit 3/30-36 Glen Elder St, Findon SA 5023, Australia
+61 8 8347 3263+61 8 8347 3263Call to book
Prana Athletica
7/75-77 Grange Rd, Welland SA 5007, Australia
+61 433 980 788+61 433 980 788Call to bookWeight Loss Program
Mitise Performance Group
98 Henley Beach Rd, Mile End SA 5031, Australia
+61 430 105 296+61 430 105 296Call to bookPersonal Training
Zumba with Rodrigo Copat
41 Squires Ave, Seaton SA 5023, Australia
+61 416 653 092+61 416 653 092Call to book2m2 Group Fitness & Self Defence
35/37 Stirling St, Thebarton SA 5031, Australia
+61 488 648 880+61 488 648 880Call to book
Ignite Health Fitness & Life
46 Rutland Ave, Lockleys SA 5032, Australia
+61 417 894 852+61 417 894 852Call to bookBody Sculpting
Weight Loss Program
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932+61 8 8340 4932Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
SpeedFit North Adelaide
Unit 1/141 Ward St, North Adelaide SA 5006, Australia
+61 8 8375 4207+61 8 8375 4207Call to book
Studio Pilates International Flinders Park
3/227 Grange Rd, Findon SA 5023, Australia
+61 8 8231 4995+61 8 8231 4995Call to book
SPARC-UP FITNESS
90 Henley Beach Rd, Mile End SA 5031, Australia
+61 407 403 421+61 407 403 421Call to book
EFM Health Club Underdale
Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave, Underdale SA 5032, Australia
+61 428 833 177+61 428 833 177Call to bookPersonal Training
BFT Mile End
125 Henley Beach Rd, Mile End SA 5031, Australia
+61 449 858 267+61 449 858 267Call to book
SammyShreds Personal Training
36 Second St, Brompton SA 5007, Australia
+61 438 356 967+61 438 356 967Call to bookPersonal Training
Healthy Inspirations Prospect
2/74 Prospect Rd, Prospect SA 5082, Australia
+61 8 8342 4938+61 8 8342 4938Call to bookWeight Loss Program
EFM Health Clubs South Terrace
1/67 South Tce, Adelaide SA 5000, Australia
+61 407 031 733+61 407 031 733Call to bookPersonal Training
SMP North Adelaide
90 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8267 4496+61 8 8267 4496Call to bookHair Treatment
REVL Training Prospect
175 Prospect Rd, Prospect SA 5082, Australia
+61 439 884 557+61 439 884 557Call to book
REVL Training Mile End
195 Henley Beach Rd, Torrensville SA 5031, Australia
+61 448 309 260+61 448 309 260Call to book
PEAK 24 FITNESS AND PT
1/149-151 Marion Rd, Richmond SA 5033, Australia
+61 438 732 524+61 438 732 524Call to bookPersonal Training
Inspire Strength & Wellness
6 Jervois St, Albert Park SA 5014, Australia
+61 433 492 444+61 433 492 444Call to bookWeight Loss Program
Threshold Performance Training
Prospect oval, Menzies Cres, Prospect SA 5082, Australia
+61 408 010 923+61 408 010 923Call to book
Smart Recovery and Wellness
417 South Rd, Keswick SA 5035, Australia
+61 413 432 791+61 413 432 791Call to bookSTRONG Pilates Henley Beach
60-62 Mitton Ave, Henley Beach SA 5022, Australia
+61 480 093 453+61 480 093 453Call to bookEFM Health Clubs Bowden
3 Second St, Bowden SA 5007, Australia
+61 476 829 389+61 476 829 389Call to book
GYMlife Fitness 24/7
138-140 Trimmer Parade, Seaton SA 5023, Australia
+61 488 287 758+61 488 287 758Call to bookPersonal Training
Healthy Self Fitness
Birmingham St, Mile End SA 5031, Australia
+61 406 779 159+61 406 779 159Call to bookPersonal Training
Muscles By Mon Personal Training
121 Sir Donald Bradman Dr, Hilton SA 5033, Australia
+61 466 498 700+61 466 498 700Call to bookPersonal Training
Zumba with Jo Murphy
13 Dean Ave, Kidman Park SA 5025, Australia
+61 400 027 240+61 400 027 240Call to book
Body by Joey
99 Sir Donald Bradman Dr, Hilton SA 5033, Australia
+61 434 909 439+61 434 909 439Call to bookPersonal Training
Next Gen Memorial Drive
War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8110 7777+61 8 8110 7777Call to bookSauna
Ethos Strength Powerlifting
Level 1/27 Port Rd, Thebarton SA 5031, Australia
+61 426 063 871+61 426 063 871Call to book
Better Than Ever
42 Crittenden Rd, Findon SA 5023, Australia
+61 412 806 333+61 412 806 333Call to bookPersonal Training
Curves
2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024, Australia
+61 8 8353 1999+61 8 8353 1999Call to book
Phyx. Physiotherapy + Pilates
1/178 Frederick Rd, Grange SA 5022, Australia
+61 8 8356 1379+61 8 8356 1379Call to bookAcupuncture
Physiotherapy
Dry Needling
Smart Health Training and Services
12-22 Richmond Rd, Keswick SA 5035, Australia
+61 8 8293 1100+61 8 8293 1100Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Back In Motion Prospect
Unit 1/74 Prospect Rd, Prospect SA 5082, Australia
+61 8 8269 3800+61 8 8269 3800Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Premium PT Fitness & Weightlifting
3A/16 Birmingham St, Mile End South SA 5031, Australia
+61 450 014 641+61 450 014 641Call to book
The West Movement
809 Port Rd, Woodville South SA 5011, Australia
+61 478 038 713+61 478 038 713Call to bookGameready Performance
26 Stirling St, Thebarton SA 5031, Australia
+61 434 721 600+61 434 721 600Call to book
Goodlife Health Clubs Hindmarsh
233 Port Rd, Hindmarsh SA 5007, Australia
+61 8 8124 1700+61 8 8124 1700Call to bookPersonal Training
Female Training Centre
9/505 Henley Beach Rd, Fulham SA 5024, Australia
+61 8 8355 6604+61 8 8355 6604Call to book
EFM Health Club North Terrace
Port Rd, Adelaide SA 5000, Australia
+61 419 036 730+61 419 036 730Call to book
The Simple Everyday
140 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8267 5400+61 8 8267 5400Call to bookWeight Loss Program
Plus Fitness 24/7 Marleston
150 Richmond Rd, Marleston SA 5033, Australia
+61 8 8352 8444+61 8 8352 8444Call to bookThe Fitness Hub
Level 5 Union House, Victoria Dr, Adelaide SA 5005, Australia
+61 8 8313 6999+61 8 8313 6999Call to bookDerrimut 24:7 Gym - Rundle Mall
7/127 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8232 0743+61 8 8232 0743Call to book
Soul Train
56 Woodville Rd, Woodville South SA 5011, Australia
+61 416 261 251+61 416 261 251Call to bookPersonal Training
Bowden Gym Collective (formerly NAFC)
2A Hawker St, Ovingham SA 5082, Australia
+61 8 8344 7187+61 8 8344 7187Call to bookPersonal Training
RPM
Armada Arndale, Shop 68, 460-470 Torrens Road, Kilkenny SA 5009, Australia
+61 8 8244 0093+61 8 8244 0093Call to bookNew Life Fitness Centre 24:7 Gym
802-804 Port Rd, Woodville South SA 5011, Australia
+61 8 8346 3633+61 8 8346 3633Call to book
Goodlife Health Clubs North Adelaide
Shop 38 - 46 Archer St, North Adelaide SA 5006, Australia
+61 8 7423 9300+61 8 7423 9300Call to bookPersonal Training
Glow Pilates & Body Conditioning Centre
5/77 Prospect Rd, Prospect SA 5082, Australia
+61 412 205 227+61 412 205 227Call to bookSports Massage
Thai Massage
Back Massage
Remedial Massage
Goodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200+61 8 7420 2200Call to book
Zap Fitness 24/7 Kidman Park
Tenancy 6/308/320 Grange Rd, Kidman Park SA 5025, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Zap Fitness 24/7 Prospect
100 Main N Rd, Prospect SA 5082, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Australian Institute of Fitness Adelaide
Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000, Australia
+61 1300 669 669+61 1300 669 669Call to bookPersonal Training
Zap Fitness 24/7 Adelaide CBD
41 Currie St, Adelaide SA 5000, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Allenby Gardens averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Allenby Gardens with Fresha
There's still time to get that last-minute personal training session in Allenby Gardens. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When it comes to personal trainers around Allenby Gardens, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Allenby Gardens. Prices start at $45, and a PT session lasts 1 hour on average.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Allenby Gardens, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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