Best Personal Trainers near me in Peterhead, Adelaide
One venue offering Personal Trainers in Peterhead, Adelaide See map
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The Physique Centre
139 Victoria Rd, Peterhead SA 5016, Australia
+61 435 077 346+61 435 077 346Call to book
Prokos Personal Training
179 Port Rd, Queenstown SA 5014, Australia
+61 458 223 916+61 458 223 916Call to book
The Vitality Project
6/99 Grand Jct Rd, Rosewater SA 5013, Australia
+61 468 834 675+61 468 834 675Call to bookPersonal Training
Redstar Training Centre
1156 Old Port Rd, Royal Park SA 5014, Australia
+61 424 767 851+61 424 767 851Call to book
Goodlife Health Clubs Royal Park
1202 Old Port Rd, Royal Park SA 5014, Australia
+61 8 8241 0444+61 8 8241 0444Call to book
Live Once Fitness
25 Merle Marten Dr, North Haven SA 5018, Australia
+61 408 859 274+61 408 859 274Call to book
Vitality Semaphore
69 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8242 1581+61 8 8242 1581Call to bookAcupuncture
Chiropractic
Dry Needling
Fitlogic Personal Training
shop 2/700 Military Rd, Taperoo SA 5017, Australia
+61 421 597 624+61 421 597 624Call to book
AB Strength Coaching
195/201 Victoria Rd, Largs Bay SA 5016, Australia
+61 432 609 184+61 432 609 184Call to bookPersonal Training
STRONG Pilates Port Adelaide
U4/171 Commercial Rd, Port Adelaide SA 5015, Australia
+61 482 075 020+61 482 075 020Call to book
Derrimut 24:7 Gym - Port Adelaide
178 St Vincent St, Port Adelaide SA 5015, Australia
+61 8 8341 0978+61 8 8341 0978Call to bookWestcare Health and Fitness
3/13 College St, Port Adelaide SA 5015, Australia
+61 8 7078 9929+61 8 7078 9929Call to book
Back In Motion Physio Semaphore
160 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8341 5400+61 8 8341 5400Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
EFM Health Club Gym New Port
Lot 101/2-6 Wirra Dr, New Port SA 5015, Australia
+61 412 003 884+61 412 003 884Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Peterhead averages at around $50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Peterhead with Fresha
Getting an appointment at a personal trainer in Peterhead has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Peterhead. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $30 in Peterhead.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Peterhead, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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