Best Personal Trainers Near Me in Underdale, Adelaide
Venues offering Personal Trainers in Underdale, Adelaide See map
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EFM Health Club Underdale
Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave, Underdale SA 5032, Australia
+61 428 833 177+61 428 833 177Call to bookPersonal Training
Iron Industry Gym
Basement/120-128 Gouger St, Adelaide SA 5000, Australia
+61 410 588 880+61 410 588 880Call to book
Studio Pilates International North Adelaide
Shop 36, North Adelaide Village Shopping Centre, 67 O'Connell St, North Adelaide SA 5006, Australia
+61 499 878 166+61 499 878 166Call to book
Adelaide West Physio + Pilates | Headache Clinic
506 Henley Beach Rd, Fulham SA 5024, Australia
+61 8 8356 1000+61 8 8356 1000Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Australian Athletic Centre
Unit 3/30-36 Glen Elder St, Findon SA 5023, Australia
+61 8 8347 3263+61 8 8347 3263Call to book
Prana Athletica
7/75-77 Grange Rd, Welland SA 5007, Australia
+61 433 980 788+61 433 980 788Call to bookWeight Loss Program
Mitise Performance Group
98 Henley Beach Rd, Mile End SA 5031, Australia
+61 430 105 296+61 430 105 296Call to bookPersonal Training
EFM Health Clubs Henley Beach
11 Laidlaw St, Henley Beach SA 5022, Australia
+61 433 375 479+61 433 375 479Call to bookZumba with Rodrigo Copat
41 Squires Ave, Seaton SA 5023, Australia
+61 416 653 092+61 416 653 092Call to book
2m2 Group Fitness & Self Defence
35/37 Stirling St, Thebarton SA 5031, Australia
+61 488 648 880+61 488 648 880Call to book
Ignite Health Fitness & Life
46 Rutland Ave, Lockleys SA 5032, Australia
+61 417 894 852+61 417 894 852Call to bookBody Sculpting
Weight Loss Program
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932+61 8 8340 4932Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
SA Weight Loss Hypnosis
Room 21/98-100 Goodwood Rd, Goodwood SA 5034, Australia
+61 8 7078 9769+61 8 7078 9769Call to bookWeight Loss Program
SPARC-UP FITNESS
90 Henley Beach Rd, Mile End SA 5031, Australia
+61 407 403 421+61 407 403 421Call to book
SpeedFit North Adelaide
Unit 1/141 Ward St, North Adelaide SA 5006, Australia
+61 8 8375 4207+61 8 8375 4207Call to book
Studio Pilates International Flinders Park
3/227 Grange Rd, Findon SA 5023, Australia
+61 8 8231 4995+61 8 8231 4995Call to book
BFT Mile End
125 Henley Beach Rd, Mile End SA 5031, Australia
+61 449 858 267+61 449 858 267Call to book
SammyShreds Personal Training
36 Second St, Brompton SA 5007, Australia
+61 438 356 967+61 438 356 967Call to bookPersonal Training
EFM Health Clubs South Terrace
1/67 South Tce, Adelaide SA 5000, Australia
+61 407 031 733+61 407 031 733Call to bookPersonal Training
REVL Training Mile End
195 Henley Beach Rd, Torrensville SA 5031, Australia
+61 448 309 260+61 448 309 260Call to book
Jarrett Richards Personal Training
639 South Rd, Black Forest SA 5035, Australia
+61 415 894 760+61 415 894 760Call to bookPersonal Training
PEAK 24 FITNESS AND PT
1/149-151 Marion Rd, Richmond SA 5033, Australia
+61 438 732 524+61 438 732 524Call to bookPersonal Training
STRONG Pilates Henley Beach
60-62 Mitton Ave, Henley Beach SA 5022, Australia
+61 480 093 453+61 480 093 453Call to book
Smart Recovery and Wellness
417 South Rd, Keswick SA 5035, Australia
+61 413 432 791+61 413 432 791Call to book
GYMlife Fitness 24/7
138-140 Trimmer Parade, Seaton SA 5023, Australia
+61 488 287 758+61 488 287 758Call to bookPersonal Training
EFM Health Clubs Bowden
3 Second St, Bowden SA 5007, Australia
+61 476 829 389+61 476 829 389Call to book
Gorilla Training
135 Mooringe Ave, Camden Park SA 5038, Australia
+61 400 331 596+61 400 331 596Call to bookYOGAMON
Good Hub Rm10 98, 100 Goodwood Rd, Goodwood SA 5034, Australia
+61 412 114 948+61 412 114 948Call to bookMuscles By Mon Personal Training
121 Sir Donald Bradman Dr, Hilton SA 5033, Australia
+61 466 498 700+61 466 498 700Call to bookPersonal Training
My Own Kind (formerly Proactive Fitness Food & Wellbeing)
22 Glenburnie Terrace, Plympton SA 5038, Australia
+61 430 212 504+61 430 212 504Call to book
Healthy Self Fitness
Birmingham St, Mile End SA 5031, Australia
+61 406 779 159+61 406 779 159Call to bookPersonal Training
Body by Joey
99 Sir Donald Bradman Dr, Hilton SA 5033, Australia
+61 434 909 439+61 434 909 439Call to bookPersonal Training
Next Gen Memorial Drive
War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8110 7777+61 8 8110 7777Call to bookSauna
Zumba with Jo Murphy
13 Dean Ave, Kidman Park SA 5025, Australia
+61 400 027 240+61 400 027 240Call to bookEthos Strength Powerlifting
Level 1/27 Port Rd, Thebarton SA 5031, Australia
+61 426 063 871+61 426 063 871Call to book
Better Than Ever
42 Crittenden Rd, Findon SA 5023, Australia
+61 412 806 333+61 412 806 333Call to bookPersonal Training
Curves
2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024, Australia
+61 8 8353 1999+61 8 8353 1999Call to book
Phyx. Physiotherapy + Pilates
1/178 Frederick Rd, Grange SA 5022, Australia
+61 8 8356 1379+61 8 8356 1379Call to bookAcupuncture
Physiotherapy
Dry Needling
Smart Health Training and Services
12-22 Richmond Rd, Keswick SA 5035, Australia
+61 8 8293 1100+61 8 8293 1100Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Premium PT Fitness & Weightlifting
3A/16 Birmingham St, Mile End South SA 5031, Australia
+61 450 014 641+61 450 014 641Call to book
Adelaide Kickboxing Academy
33 Angas St, Adelaide SA 5000, Australia
+61 8 7081 5241+61 8 7081 5241Call to book
The West Movement
809 Port Rd, Woodville South SA 5011, Australia
+61 478 038 713+61 478 038 713Call to bookGameready Performance
26 Stirling St, Thebarton SA 5031, Australia
+61 434 721 600+61 434 721 600Call to book
Goodlife Health Clubs Hindmarsh
233 Port Rd, Hindmarsh SA 5007, Australia
+61 8 8124 1700+61 8 8124 1700Call to bookPersonal Training
Female Training Centre
9/505 Henley Beach Rd, Fulham SA 5024, Australia
+61 8 8355 6604+61 8 8355 6604Call to book
EFM Health Club North Terrace
Port Rd, Adelaide SA 5000, Australia
+61 419 036 730+61 419 036 730Call to book
BUILT. Strength and Conditioning
51 Gilbert St, Adelaide SA 5000, Australia
437425933437425933Call to book
Plus Fitness 24/7 Marleston
150 Richmond Rd, Marleston SA 5033, Australia
+61 8 8352 8444+61 8 8352 8444Call to bookThe Fitness Hub
Level 5 Union House, Victoria Dr, Adelaide SA 5005, Australia
+61 8 8313 6999+61 8 8313 6999Call to book
Soul Train
56 Woodville Rd, Woodville South SA 5011, Australia
+61 416 261 251+61 416 261 251Call to bookPersonal Training
Bowden Gym Collective (formerly NAFC)
2A Hawker St, Ovingham SA 5082, Australia
+61 8 8344 7187+61 8 8344 7187Call to bookPersonal Training
RPM
Armada Arndale, Shop 68, 460-470 Torrens Road, Kilkenny SA 5009, Australia
+61 8 8244 0093+61 8 8244 0093Call to bookDerrimut 24:7 Gym - Welland
94-96 Grange Rd, Welland SA 5007, Australia
+61 8 8248 7166+61 8 8248 7166Call to bookNew Life Fitness Centre 24:7 Gym
802-804 Port Rd, Woodville South SA 5011, Australia
+61 8 8346 3633+61 8 8346 3633Call to book
Goodlife Health Clubs North Adelaide
Shop 38 - 46 Archer St, North Adelaide SA 5006, Australia
+61 8 7423 9300+61 8 7423 9300Call to bookPersonal Training
Goodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200+61 8 7420 2200Call to book
Zap Fitness 24/7 Kidman Park
Tenancy 6/308/320 Grange Rd, Kidman Park SA 5025, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Zap Fitness 24/7 Everard Park
98 Anzac Hwy, Everard Park SA 5035, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Australian Institute of Fitness Adelaide
Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000, Australia
+61 1300 669 669+61 1300 669 669Call to bookPersonal Training
Zap Fitness 24/7 Adelaide CBD
41 Currie St, Adelaide SA 5000, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Underdale averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Underdale with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Underdale. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know a thing or two about the best personal trainers in Underdale. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Underdale. Prices start at $45, and a PT session lasts 1 hour on average.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 Australia and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Underdale appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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