Best Infrared Saunas near me in Brás, São Paulo
Venues offering Infrared Saunas in Brás, São Paulo See map
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Balneário Amazonas
Rua do Gasômetro, 641 - Brás, São Paulo - SP, 03004-000, Brazil
+55 11 3229-0047+55 11 3229-0047Call to bookInfrared Sauna
Sauna

Buddha Spa Higienópolis
R. Eng. Edgar Egídio de Sousa, 510 - Higienópolis, São Paulo - SP, 01233-020, Brazil
+55 11 95076-7379+55 11 95076-7379Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap

The Spa at Renaissance
Alameda Santos, 2233 - Jardins, São Paulo - SP, 01419-002, Brazil
+55 11 3069-2081+55 11 3069-2081Call to bookInfrared Sauna
Sauna
Spa Package

Balneário Jóia
Rua Marquês de Valença, 414 - Alto da Mooca, São Paulo - SP, 03182-040, Brazil
+55 11 2601-0545+55 11 2601-0545Call to bookInfrared Sauna
Sauna
Spa Package

Balneário Maria José
R. Barra do Tibagi, 562 - Bom Retiro, São Paulo - SP, 01128-000, Brazil
+55 11 3221-5421+55 11 3221-5421Call to bookInfrared Sauna
Sauna
Spa Package

Chiryo Center Spa Massagem - Aclimação
R. Esmeralda, 149 - Aclimação, São Paulo - SP, 01531-040, Brazil
+55 11 98744-6464+55 11 98744-6464Call to bookFull Body Massage
Foot Massage
Lymphatic Drainage Massage
Hot Stone Massage

Spa Club
R. Pamplona, 995 - Jardim Paulista, São Paulo - SP, 01405-001, Brazil
+55 11 97355-5348+55 11 97355-5348Call to book
Spa Beleza e Estética Santana - Clínica de Estética em SP
Av. Paulista, 1499 - 20° andar - Bela Vista, São Paulo - SP, 01311-928, Brazil
+55 11 91011-2744+55 11 91011-2744Call to bookThreading
Microdermabrasion
Dermaplaning
Facial

Sauna CHAMPION CLUB
Largo do Arouche, 336 - República, São Paulo - SP, 01219-010, Brazil
+55 11 91301-1563+55 11 91301-1563Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between R$80 and R$80 in Brás.
Book your next infrared sauna appointment in Brás with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Brás and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When it comes to spa therapists around Brás, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Be ready to get your glow on with an infrared sauna in Brás. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 50 minutes, with prices ranging between R$80 and R$80.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Brás, Brazil. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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