Best Infrared Saunas near me in Brooklin Novo, São Paulo
Venues offering Infrared Saunas in Brooklin Novo, São Paulo See map
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Buddha Spa Brooklin Nebraska
R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil
+55 11 95855-1901+55 11 95855-1901Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Jacques Janine Brooklin
Rua: Califórnia, 714 - Brooklin, São Paulo - SP, 04566-061, Brazil
+55 11 94776-3998+55 11 94776-3998Call to bookBridal Makeup
Men's Facial
Threading
Microdermabrasion
Buddha Spa Ibirapuera
R. Manuel da Nóbrega, 1944 - Parque Ibirapuera, São Paulo - SP, 04001-006, Brazil
+55 11 94379-8872+55 11 94379-8872Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Freshy Spa
Av. Rebouças, 3970 - Pinheiros, São Paulo - SP, 05402-600, Brazil
+55 11 2197-6069+55 11 2197-6069Call to bookCellulite Treatment
Skin Tightening
Jacques Janine Granja Julieta
Av. Santo Amaro, 6802 - Granja Julieta, São Paulo - SP, 04702-002, Brazil
+55 11 98762-6874+55 11 98762-6874Call to bookBridal Makeup
Men's Facial
Dermaplaning
Facial Extractions
Sommos SPA
R. das Rosas, 494 - São Paulo, SP, 04048-001, Brazil
+55 11 94167-9656+55 11 94167-9656Call to bookFacial
Health Spa
R. Verbo Divino, 634 - Granja Julieta, São Paulo - SP, 04719-001, Brazil
+55 11 5183-8813+55 11 5183-8813Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Clinica de Massagem Sakura Fanisex
R. Guaraú, 137 - Praça da Arvore, São Paulo - SP, 04052-000, Brazil
+55 11 5549-2483+55 11 5549-2483Call to bookBack Massage
Deep Tissue Massage
Full Body Massage
Thai Massage
Studio Aura
R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil
+55 11 95977-0605+55 11 95977-0605Call to bookHyperbaric Oxygen Therapy
Dry Needling
termas danyana
R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil
+55 11 93947-1448+55 11 93947-1448Call to bookInfrared Sauna
Sauna
Buddha Spa Chácara Santo Antonio
R. Verbo Divino, 334 - Chácara Santo Antônio, São Paulo - SP, 04719-001, Brazil
+55 11 5181-5315+55 11 5181-5315Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Sharon Premium Massagem Vila Mariana
Praça Dr. Carvalho Franco, 55 - Vila Mariana, São Paulo - SP, 04019-060, Brazil
+55 11 2768-3151+55 11 2768-3151Call to bookFull Body Massage
Thai Massage
Therapeutic Massage
Hot Stone Massage
Jacques Janine Vila Nova Conceição
R. Lourenço de Almeida, 831 - Vila Nova Conceição, São Paulo - SP, 04508-001, Brazil
+55 11 3846-4644+55 11 3846-4644Call to bookDermaplaning
Bridal Makeup
Men's Facial
Acne Facial
Aiyuna Spa
Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil
+55 11 5049-2254+55 11 5049-2254Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Buddha Spa Itaim Bibi
R. Bandeira Paulista, 477 - Itaim Bibi, São Paulo - SP, 04532-011, Brazil
+55 11 3167-5290+55 11 3167-5290Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Jacques Janine Moema
Av. Cotovia, 381 - Indianópolis, São Paulo - SP, 04517-001, Brazil
+55 11 5561-7881+55 11 5561-7881Call to bookMakeup Service
Bridal Makeup
Dermaplaning
Buddha Spa Panamby
R. Antônio da Costa Barbosa, 132 - Panamby, São Paulo - SP, 05717-220, Brazil
+55 11 3772-2929+55 11 3772-2929Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Jacques Janine Morumbi
Av. Giovanni Gronchi, 1485 - Morumbi, São Paulo - SP, 05618-000, Brazil
+55 11 98375-8203+55 11 98375-8203Call to bookThreading
Dermaplaning
Bridal Makeup
Facial Extractions
Freshy Spa Paineiras
Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 04533-085, Brazil
+55 37792129+55 37792129Call to bookInfrared Sauna
Spa Package
Sauna
Buddha Spa Morumbi
Av. Giovanni Gronchi, 1.465 - Morumbi, São Paulo - SP, 05651-001, Brazil
+55 11 96576-6565+55 11 96576-6565Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Buddha Spa Shopping Ibirapuera
Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil
+55 11 94385-1512+55 11 94385-1512Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
SPA CAMPO BELO MASSAGENS
R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 5096-0442+55 11 5096-0442Call to bookSwedish Massage
Lymphatic Drainage Massage
Hot Stone Massage
Chinese Massage
Lushness Massagem Moema
Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil
+55 11 2659-2343+55 11 2659-2343Call to bookPrenatal Massage
Chinese Massage
Back Massage
Couples Massage
EnjoySpa
Rua Condessa do Pinhal, 279 - Campo Belo, São Paulo - SP, 04610-060, Brazil
+55 11 3569-5250+55 11 3569-5250Call to bookFull Body Massage
Ayurvedic Massage
Swedish Massage
Chinese Massage
Magrass Vila Clementino
R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil
+55 11 5584-0400+55 11 5584-0400Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Spa Saúde e Estética Moema - Clínica de Estética em SP
R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil
+55 11 91012-4255+55 11 91012-4255Call to bookMen's Facial
Dermaplaning
Facial Extractions
Microdermabrasion
Clinica de Massagem no Brooklin Spa Indiana
R. Indiana, 1285 - Brooklin, São Paulo - SP, 04562-002, Brazil
+55 11 5506-0901+55 11 5506-0901Call to bookTherapeutic Massage
Thai Massage
Full Body Massage
Swedish Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between R$80 and R$80 in Brooklin Novo.
Book your next infrared sauna appointment in Brooklin Novo with Fresha
Fresha is your one-stop shop for the top spa treatments in Brooklin Novo. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Brooklin Novo for yourself and feel the difference. Sessions cost between R$80 and R$80, and you can book on Fresha's mobile app without breaking a sweat.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Brazil. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Brooklin Novo or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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