Best Infrared Saunas near me in Ipiranga, São Paulo
Venues offering Infrared Saunas in Ipiranga, São Paulo See map
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Spa Shivani Massagem Ipiranga
Rua Bamboré, 359 - Ipiranga, São Paulo - SP, 04278-060, Brazil
+55 11 3806-1558+55 11 3806-1558Call to bookAyurvedic Massage
Relaxing Massage
Therapeutic Massage
Thai Massage
VIVER SPA
Rua Bamboré, 521 - Ipiranga, São Paulo - SP, 04278-060, Brazil
+55 11 2364-7304+55 11 2364-7304Call to bookInfrared Sauna
Body Wrap
Spa Package
Balneário Jóia
Rua Marquês de Valença, 414 - Alto da Mooca, São Paulo - SP, 03182-040, Brazil
+55 11 2601-0545+55 11 2601-0545Call to bookInfrared Sauna
Spa Package
Sauna
Aura Spa
Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil
+55 11 93422-1020+55 11 93422-1020Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
VILA SPA SALÃO DE BELEZA ESTÉTICA AVANÇADA
Av. Bosque da Saúde, 2097 - Jardim da Saúde, São Paulo - SP, 04142-092, Brazil
+55 11 94598-9983+55 11 94598-9983Call to bookAcne Facial
Threading
Dermaplaning
Chemical Peel
Sommos SPA
R. das Rosas, 494 - São Paulo, SP, 04048-001, Brazil
+55 11 94167-9656+55 11 94167-9656Call to bookFacial
Clinica de Massagem Sakura Fanisex
R. Guaraú, 137 - Praça da Arvore, São Paulo - SP, 04052-000, Brazil
+55 11 5549-2483+55 11 5549-2483Call to bookSports Massage
Full Body Massage
Swedish Massage
Thai Massage
Sharon Premium Massagem Vila Mariana
Praça Dr. Carvalho Franco, 55 - Vila Mariana, São Paulo - SP, 04019-060, Brazil
+55 11 2768-3151+55 11 2768-3151Call to bookThai Massage
Back Massage
Remedial Massage
Swedish Massage
Luiza Sato Vila Mariana
R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil
+55 11 5083-5413+55 11 5083-5413Call to bookAcupuncture
Chiryo Center Spa Massagem - Aclimação
R. Esmeralda, 149 - Aclimação, São Paulo - SP, 01531-040, Brazil
+55 11 98744-6464+55 11 98744-6464Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Magrass Vila Clementino
R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil
+55 11 5584-0400+55 11 5584-0400Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between R$80 and R$80 in Ipiranga.
Book your next infrared sauna appointment in Ipiranga with Fresha
Let Fresha point you in the right direction for the top spas in Ipiranga. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
When it comes to spa therapists around Ipiranga, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from R$80 in Ipiranga.
So the search is over. Your new spa match in Ipiranga is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Brazil business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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