Best Infrared Saunas near me in Paraíso, São Paulo
Venues offering Infrared Saunas in Paraíso, São Paulo See map
Call to book
Buddha Spa Ibirapuera
R. Manuel da Nóbrega, 1944 - Parque Ibirapuera, São Paulo - SP, 04001-006, Brazil
+55 11 94379-8872+55 11 94379-8872Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Buddha Spa Higienópolis
R. Eng. Edgar Egídio de Sousa, 510 - Higienópolis, São Paulo - SP, 01233-020, Brazil
+55 11 95076-7379+55 11 95076-7379Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
The Spa at Renaissance
Alameda Santos, 2233 - Jardins, São Paulo - SP, 01419-002, Brazil
+55 11 3069-2081+55 11 3069-2081Call to bookInfrared Sauna
Sauna
Spa Package
Sommos SPA
R. das Rosas, 494 - São Paulo, SP, 04048-001, Brazil
+55 11 94167-9656+55 11 94167-9656Call to bookFacial
Aura Spa
Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil
+55 11 93422-1020+55 11 93422-1020Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Clinica de Massagem Sakura Fanisex
R. Guaraú, 137 - Praça da Arvore, São Paulo - SP, 04052-000, Brazil
+55 11 5549-2483+55 11 5549-2483Call to bookChinese Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Studio Aura
R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil
+55 11 95977-0605+55 11 95977-0605Call to bookHyperbaric Oxygen Therapy
Dry Needling
VILA SPA SALÃO DE BELEZA ESTÉTICA AVANÇADA
Av. Bosque da Saúde, 2097 - Jardim da Saúde, São Paulo - SP, 04142-092, Brazil
+55 11 94598-9983+55 11 94598-9983Call to bookAcne Facial
Facial
Facial Extractions
Threading
Spa Shivani Massagem Ipiranga
Rua Bamboré, 359 - Ipiranga, São Paulo - SP, 04278-060, Brazil
+55 11 3806-1558+55 11 3806-1558Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Odara Lifestyle - Medicina | Estética | Spa | Terapias Holísticas | Eletroestimulação
Ed. Arcoverde Business - Rua Cardeal Arcoverde, 359 - 4º Andar - Pinheiros, São Paulo - SP, 05407-000, Brazil
+55 11 99105-6575+55 11 99105-6575Call to bookFacial
Facial Extractions
Sharon Premium Massagem Vila Mariana
Praça Dr. Carvalho Franco, 55 - Vila Mariana, São Paulo - SP, 04019-060, Brazil
+55 11 2768-3151+55 11 2768-3151Call to bookCouples Massage
Therapeutic Massage
Sports Massage
Thai Massage
Cryo club care
Alameda Min. Rocha Azevedo, 973 - Cerqueira César, São Paulo - SP, 01410-003, Brazil
+55 11 93937-6413+55 11 93937-6413Call to bookInfrared Sauna
Sauna
Cryotherapy
Jacques Janine Vila Nova Conceição
R. Lourenço de Almeida, 831 - Vila Nova Conceição, São Paulo - SP, 04508-001, Brazil
+55 11 3846-4644+55 11 3846-4644Call to bookMakeup Service
Microdermabrasion
Acne Facial
Men's Facial
Aiyuna Spa
Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil
+55 11 5049-2254+55 11 5049-2254Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Buddha Spa Itaim Bibi
R. Bandeira Paulista, 477 - Itaim Bibi, São Paulo - SP, 04532-011, Brazil
+55 11 3167-5290+55 11 3167-5290Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Jacques Janine Moema
Av. Cotovia, 381 - Indianópolis, São Paulo - SP, 04517-001, Brazil
+55 11 5561-7881+55 11 5561-7881Call to bookMakeup Service
Dermaplaning
Bridal Makeup
VIVER SPA
Rua Bamboré, 521 - Ipiranga, São Paulo - SP, 04278-060, Brazil
+55 11 2364-7304+55 11 2364-7304Call to bookInfrared Sauna
Spa Package
Body Wrap
Luiza Sato Vila Mariana
R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil
+55 11 5083-5413+55 11 5083-5413Call to bookAcupuncture
Chiryo Center Spa Massagem - Aclimação
R. Esmeralda, 149 - Aclimação, São Paulo - SP, 01531-040, Brazil
+55 11 98744-6464+55 11 98744-6464Call to bookCouples Massage
Reflexology
Remedial Massage
Sports Massage
Buddha Spa Shopping Ibirapuera
Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil
+55 11 94385-1512+55 11 94385-1512Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Lushness Massagem Moema
Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil
+55 11 2659-2343+55 11 2659-2343Call to bookTherapeutic Massage
Ayurvedic Massage
Couples Massage
Chinese Massage
EnjoySpa
Rua Condessa do Pinhal, 279 - Campo Belo, São Paulo - SP, 04610-060, Brazil
+55 11 3569-5250+55 11 3569-5250Call to bookFull Body Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
Magrass Vila Clementino
R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil
+55 11 5584-0400+55 11 5584-0400Call to bookInfrared Sauna
Body Scrub
Spa Package
Cryotherapy
Spa Saúde e Estética Moema - Clínica de Estética em SP
R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil
+55 11 91012-4255+55 11 91012-4255Call to bookFacial
Microdermabrasion
Dermaplaning
Acne Facial
Balneário Amazonas
Rua do Gasômetro, 641 - Brás, São Paulo - SP, 03004-000, Brazil
+55 11 3229-0047+55 11 3229-0047Call to bookInfrared Sauna
Sauna
Le Rouge 80
Rua Arruda Alvim, 175 - Jardim America, São Paulo - SP, 05410-020, Brazil
+55 11 3062-3043+55 11 3062-3043Call to bookInfrared Sauna
Spa Package
Sauna
Spa Club
R. Pamplona, 995 - Jardim Paulista, São Paulo - SP, 01405-001, Brazil
+55 11 97355-5348+55 11 97355-5348Call to book
Spa Beleza e Estética Santana - Clínica de Estética em SP
Av. Paulista, 1499 - 20° andar - Bela Vista, São Paulo - SP, 01311-928, Brazil
+55 11 91011-2744+55 11 91011-2744Call to bookMicrodermabrasion
Facial Extractions
Threading
Men's Facial
Sauna CHAMPION CLUB
Largo do Arouche, 336 - República, São Paulo - SP, 01219-010, Brazil
+55 11 91301-1563+55 11 91301-1563Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between R$80 and R$80 in Paraíso.
Book your next infrared sauna appointment in Paraíso with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Paraíso, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between R$80 and R$80 in Paraíso.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Paraíso, Brazil. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Paraíso
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
