Best Saunas Near Me in Varsity Lakes, Gold Coast
One venue offering Saunas in Varsity Lakes, Gold Coast See map
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Sparadise Specialist
114 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 422 148 375+61 422 148 375Call to bookSauna
Spa Package
Body Scrub
Qibow Remedial Massage Clinic
25/221 Christine Ave, Varsity Lakes QLD 4227, Australia
+61 481 335 205+61 481 335 205Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
revibe wellness and recovery
3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 491 372 833+61 491 372 833Call to book
Temple del Aqua
Unit 82/5 Greenlands Dr, Varsity Lakes QLD 4218, Australia
+61 434 393 123+61 434 393 123Call to bookTherapeutic Massage
Remedial Massage
Soak Bathhouse - Gold Coast
Shop 20, 2532/2540 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 417 331 788+61 417 331 788Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
La Bella Skin & Body
2/1928 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5568 7295+61 7 5568 7295Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Me Time Wellness Remedial Therapy
7/12-14 Executive Dr, Burleigh Waters QLD 4220, Australia
+61 434 400 484+61 434 400 484Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage One
Inside Fitness First Complex, Varsity Lakes Shopping Centre, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia
+61 7 5520 0357+61 7 5520 0357Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Balancing Therapeutic & Sport Massage
Seniors Tennis Club, 24 Pizzey Dr, Mermaid Waters QLD 4218, Australia
+61 414 333 599+61 414 333 599Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
HYPOXI
50-52 James Street Shop 38, Upstairs Big B arcade, Burleigh Heads QLD 4220, Australia
+61 468 478 886+61 468 478 886Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
The Senses Spa and Authentic Massage
shop 9/110 Laver Dr, Robina QLD 4226, Australia
+61 406 829 979+61 406 829 979Call to bookSauna
Body Scrub
Body Wrap
Spa Package
TECB NRT Natural Remedial Therapy
TECB NRT NATURAL REMEDIAL THERAPY11, 11/58 Railway St, Mudgeeraba QLD 4213, Australia
+61 434 099 806+61 434 099 806Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elsa Thomson Myotherapy
27/4 Fremantle St, Burleigh Heads QLD 4220
+61 493 427 047+61 493 427 047Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Movement Plus Miami Fitness
10B/110 Mountain View Ave, Miami QLD 4220, Australia
+61 430 337 233+61 430 337 233Call to book
P3 Recovery Gold Coast
1/10 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 7 5576 8507+61 7 5576 8507Call to bookHyperbaric Oxygen Therapy
Tommytops Massage
Australia, Queensland, Burleigh Waters, Classic Way
+61 431 092 174+61 431 092 174Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Freedom Float Therapy & Wellness Centre
5/105 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 455 220 853+61 455 220 853Call to book
Elevation Complete Health & Fitness Centre
2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 422 205 752+61 422 205 752Call to bookPersonal Training
City Cave Mermaid Waters
Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia
+61 428 740 687+61 428 740 687Call to bookPhysiotherapy
Recovery and Massage Centre
3/54 Paradise Ave, Miami QLD 4220, Australia
+61 7 5527 7881+61 7 5527 7881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
White Stone Healing Centre
33b Connor St, Burleigh Heads QLD 4220, Australia
+61 7 5535 7500+61 7 5535 7500Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hot Yoga Gold Coast
3/53 Township Dr, Burleigh Heads QLD 4220, Australia
+61 7 5535 3519+61 7 5535 3519Call to book
Massage Indulgence
Opposite Coles In the Kitchen, 4268A Robina Town Centre Dr, Robina QLD 4226, Australia
+61 7 5575 8711+61 7 5575 8711Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Aromas Wellness Spa
Shop 055 (Next to Commonwealth Bank) Stockland Burleigh Heads, 149 W Burleigh Rd, Burleigh Waters QLD 4220, Australia
+61 7 5633 3918+61 7 5633 3918Call to bookFoot Massage
Reflexology
Swedish Massage
Thai Massage
HQ Oriental Massage
2088 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5572 3888+61 7 5572 3888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Leah's Wax Works
Shop 108, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5504 7992+61 7 5504 7992Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Massage Aroma(PF)
32 Hooker Blvd, Broadbeach Waters QLD 4218, Australia
+61 413 249 520+61 413 249 520Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Paradise Massage
next to Myer, Shop 174 (Ground Floor Hooker Blvd, Broadbeach QLD 4218, Australia
+61 480 274 554+61 480 274 554Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs
Robina Town Centre Dr, Robina QLD 4230, Australia
+61 7 5562 3700+61 7 5562 3700Call to bookPersonal Training
Lotus Deluxe Massage
23 Surfers Ave, Mermaid Waters QLD 4218, Australia
+61 456 888 889+61 456 888 889Call to bookReflexology
Foot Massage
Deep Tissue Massage
Sports Massage
Paradise Massage
Shop 2028 Robina Town Centre Dr, Robina QLD 4226, Australia
+61 7 5578 8023+61 7 5578 8023Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in Varsity Lakes
5.0
Average of 18 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Varsity Lakes with Fresha
Fresha is the best place to book your next spa treatment in Varsity Lakes. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Picture this: finding your perfect spa in Varsity Lakes without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Varsity Lakes. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $20, and a sauna therapy session usually lasts around 1 hour.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free management software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Varsity Lakes, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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