Best Saunas near me in Burleigh Heads, Gold Coast
One venue offering Saunas in Burleigh Heads, Gold Coast See map
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P3 Recovery Burleigh
1/10 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 7 5576 8507+61 7 5576 8507Call to bookHyperbaric Oxygen Therapy
White Stone Healing Centre
33b Connor St, Burleigh Heads QLD 4220, Australia
+61 7 5535 7500+61 7 5535 7500Call to bookChinese Massage
Full Body Massage
Foot Massage
Swedish Massage
HYPOXI
50-52 James Street Shop 38, Upstairs Big B arcade, Burleigh Heads QLD 4220, Australia
+61 468 478 886+61 468 478 886Call to bookWeight Loss Program
Body Sculpting
Laser Lipo
Elevation Complete Health & Fitness Centre - Burleigh
2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 422 205 752+61 422 205 752Call to bookPersonal Training
Elsa Thomson Myotherapy
27/4 Fremantle St, Burleigh Heads QLD 4220
+61 493 427 047+61 493 427 047Call to bookThai Massage
Full Body Massage
Back Massage
Sports Massage
Hot Yoga Gold Coast
3/53 Township Dr, Burleigh Heads QLD 4220, Australia
+61 7 5535 3519+61 7 5535 3519Call to book
La Bella Skin & Body
2/1928 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5568 7295+61 7 5568 7295Call to bookAcne Facial
Facial Extractions
Microdermabrasion
Chemical Peel
Me Time Wellness Remedial Therapy
7/12-14 Executive Dr, Burleigh Waters QLD 4220, Australia
+61 434 400 484+61 434 400 484Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Prenatal Massage
Sparadise Specialist
114 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 422 148 375+61 422 148 375Call to bookSauna
Spa Package
Body Scrub
Massage One GC
Goodlife Health Club, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia
+61 7 5506 1000+61 7 5506 1000Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Balancing Therapeutic & Sports Massage
Seniors Tennis Club, 24 Pizzey Dr, Mermaid Waters QLD 4218, Australia
+61 414 333 599+61 414 333 599Call to bookCouples Massage
Thai Massage
Back Massage
Deep Tissue Massage
Tommytops Massage
7 Classic Way, Burleigh Waters QLD 4220, Australia
+61 431 092 174+61 431 092 174Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Swedish Massage
Massage Orientation the Pines
The Pines Elanora(near Woolworths, shop 212/13 Guineas Creek Rd, Elanora QLD 4221, Australia
+61 7 5534 6300+61 7 5534 6300Call to bookPrenatal Massage
Therapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
Recovery and Massage Centre
3/54 Paradise Ave, Miami QLD 4220, Australia
+61 7 5527 7881+61 7 5527 7881Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Foot Massage
Qibow Remedial Massage Clinic
25/221 Christine Ave, Varsity Lakes QLD 4227, Australia
+61 481 335 205+61 481 335 205Call to bookFoot Massage
Deep Tissue Massage
Back Massage
Ayurvedic Massage
Movement Plus Miami Fitness
10B/110 Mountain View Ave, Miami QLD 4220, Australia
+61 430 337 233+61 430 337 233Call to book
revibe wellness and recovery
3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 491 372 833+61 491 372 833Call to book
Temple del Aqua
Unit 82/5 Greenlands Dr, Varsity Lakes QLD 4218, Australia
+61 434 393 123+61 434 393 123Call to bookRemedial Massage
Therapeutic Massage
Indulgence Day Spa The Pines
The Pines Elanora(opposite petbarn, shop 63/13 Guineas Creek Rd, Elanora QLD 4221, Australia
+61 7 5607 0668+61 7 5607 0668Call to bookSauna
Spa Package
Body Scrub
Aromas Wellness Spa
Shop 055 (Next to Commonwealth Bank) Stockland Burleigh Heads, 149 W Burleigh Rd, Burleigh Waters QLD 4220, Australia
+61 7 5633 3918+61 7 5633 3918Call to bookSauna
Body Scrub
Body Wrap
Spa Package
HQ Oriental Massage
4/2088 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5572 3888+61 7 5572 3888Call to bookReflexology
Ayurvedic Massage
Back Massage
Acupressure
Rigs Recovery Palm Beach
4 Sixth Ave, Palm Beach QLD 4221, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Dry Needling
Top reviews of Saunas near you in Burleigh Heads
5.0
Average of 42 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Burleigh Heads with Fresha
Look no further than Fresha for your next spa treatment in Burleigh Heads. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Burleigh Heads. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Burleigh Heads. Prices vary, but start from $30.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Burleigh Heads, Australia, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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