Best Saunas Near Me in Burleigh Heads, Gold Coast
One venue offering Saunas in Burleigh Heads, Gold Coast See map
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P3 Recovery Gold Coast
1/10 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 7 5576 8507+61 7 5576 8507Call to bookHyperbaric Oxygen Therapy
HYPOXI
50-52 James Street Shop 38, Upstairs Big B arcade, Burleigh Heads QLD 4220, Australia
+61 468 478 886+61 468 478 886Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
White Stone Healing Centre
33b Connor St, Burleigh Heads QLD 4220, Australia
+61 7 5535 7500+61 7 5535 7500Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Elsa Thomson Myotherapy
27/4 Fremantle St, Burleigh Heads QLD 4220
+61 493 427 047+61 493 427 047Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elevation Complete Health & Fitness Centre
2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 422 205 752+61 422 205 752Call to bookPersonal Training
Hot Yoga Gold Coast
3/53 Township Dr, Burleigh Heads QLD 4220, Australia
+61 7 5535 3519+61 7 5535 3519Call to book
La Bella Skin & Body
2/1928 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5568 7295+61 7 5568 7295Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Me Time Wellness Remedial Therapy
7/12-14 Executive Dr, Burleigh Waters QLD 4220, Australia
+61 434 400 484+61 434 400 484Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
Sparadise Specialist
114 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 422 148 375+61 422 148 375Call to bookSauna
Body Scrub
Spa Package
Massage One
Inside Fitness First Complex, Varsity Lakes Shopping Centre, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia
+61 7 5520 0357+61 7 5520 0357Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Balancing Therapeutic & Sport Massage
Seniors Tennis Club, 24 Pizzey Dr, Mermaid Waters QLD 4218, Australia
+61 414 333 599+61 414 333 599Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Tommytops Massage
Australia, Queensland, Burleigh Waters, Classic Way
+61 431 092 174+61 431 092 174Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Qibow Remedial Massage Clinic
25/221 Christine Ave, Varsity Lakes QLD 4227, Australia
+61 481 335 205+61 481 335 205Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Freedom Float Therapy & Wellness Centre
5/105 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 455 220 853+61 455 220 853Call to book
Movement Plus Miami Fitness
10B/110 Mountain View Ave, Miami QLD 4220, Australia
+61 430 337 233+61 430 337 233Call to book
revibe wellness and recovery
3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 491 372 833+61 491 372 833Call to book
Recovery and Massage Centre
3/54 Paradise Ave, Miami QLD 4220, Australia
+61 7 5527 7881+61 7 5527 7881Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Temple del Aqua
Unit 82/5 Greenlands Dr, Varsity Lakes QLD 4218, Australia
+61 434 393 123+61 434 393 123Call to bookTherapeutic Massage
Remedial Massage
Massage Indulgence The Pines
11 Araucaria Way, Elanora QLD 4221, Australia
+61 7 5534 6300+61 7 5534 6300Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Indulgence Day Spa & Acupuncture at pines
opposite petbarn, shop 63/13 Guineas Creek Rd, Elanora QLD 4221, Australia
+61 7 5607 0668+61 7 5607 0668Call to bookSauna
Body Scrub
Spa Package
Aromas Wellness Spa
Shop 055 (Next to Commonwealth Bank) Stockland Burleigh Heads, 149 W Burleigh Rd, Burleigh Waters QLD 4220, Australia
+61 7 5633 3918+61 7 5633 3918Call to bookFoot Massage
Reflexology
Swedish Massage
Thai Massage
HQ Oriental Massage
2088 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5572 3888+61 7 5572 3888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Rigs Recovery Palm Beach
4 Sixth Ave, Palm Beach QLD 4221, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Dry Needling
Top reviews of Saunas near you in Burleigh Heads
5.0
Average of 18 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Burleigh Heads with Fresha
Look no further than Fresha for your next spa treatment in Burleigh Heads. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Burleigh Heads. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Burleigh Heads. Prices vary, but start from $20.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Burleigh Heads, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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