Best Deep Tissue Massages near me in Southwest Berkeley, San Francisco
Venues offering Deep Tissue Massages in Southwest Berkeley, San Francisco See map
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Berkeley Deep Sports Massage
2822 San Pablo Ave, Berkeley, CA 94702, USA
+1 510-473-2652+1 510-473-2652Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physical Therapy Innovations
425 Kearney St, El Cerrito, CA 94530, USA
+1 510-524-2177+1 510-524-2177Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Onsight Chiropractic & Massage
1530A Fifth St, Berkeley, CA 94710, USA
+1 510-725-1179+1 510-725-1179Call to bookAcupuncture
Chiropractic
Physiotherapy
Med Spa Berkeley: Nubo
379 Colusa Ave, Berkeley, CA 94707, USA
+1 510-637-9394+1 510-637-9394Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Waltz Family Chiropractic
5545 Claremont Ave, Oakland, CA 94618, USA
+1 510-379-9322+1 510-379-9322Call to bookChiropractic
Flow State Chiropractic + Wellness
2459 Ashby Ave, Berkeley, CA 94705, USA
+1 510-984-3348+1 510-984-3348Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Chaiyo Thai Massage
3920 Telegraph Ave, Oakland, CA 94609, USA
+1 510-250-9428+1 510-250-9428Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Verdure Sports Massage
1172 San Pablo Ave # 200A, Berkeley, CA 94706, USA
+1 510-982-1686+1 510-982-1686Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
The Technique Physical Therapy
2650 Shattuck Ave., Berkeley, CA 94704, USA
+1 510-705-1814+1 510-705-1814Call to bookPhysiotherapy
Dry Needling
Metta Traditional Thai Massage
727 San Pablo Ave Suite 102 AB, Albany, CA 94706, USA
+1 510-525-2826+1 510-525-2826Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Conscious Belly Therapy
2576 Shattuck Ave., Berkeley, CA 94704, USA
+1 831-915-1305+1 831-915-1305Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Source Massage Therapy
1402 Solano Ave, Albany, CA 94706, USA
+1 917-846-1128+1 917-846-1128Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Esalen Integrative Massage Therapy by Nik
1229 Solano Ave, Albany, CA 94706, USA
+1 831-236-0161+1 831-236-0161Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Move Chiropractic & Rehab Clinic
615 Addison St, Berkeley, CA 94710, USA
+1 510-845-4540+1 510-845-4540Call to bookChiropractic
Kokko Wellness Berkeley
3280 Adeline St, Berkeley, CA 94703, USA
+1 510-387-8678+1 510-387-8678Call to bookAcupuncture
Dry Needling
Therapeutic Massage by Jordanna
2915 Martin Luther King Jr Way, Berkeley, CA 94703, USA
+1 847-942-8496+1 847-942-8496Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bkk Thai Massage Yoga Spa
919 The Alameda, Berkeley, CA 94707, USA
+1 510-674-3792+1 510-674-3792Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Darren Main
1611 San Pablo Ave #2C, Berkeley, CA 94702, USA
+1 415-216-0909+1 415-216-0909Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Royal Touch Wellness Medical Massage
4126 Telegraph Ave, Oakland, CA 94609, USA
+1 510-274-1092+1 510-274-1092Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Ronit April Varga, Massage Therapy and BodyWork
6536 Telegraph Ave, Integrative Healing Studio, Jenny Crissman Suite A201, Oakland, CA 94609, USA
+1 415-516-3497+1 415-516-3497Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Orcanit Wellness
4126 Telegraph Ave, Oakland, CA 94609, USA
+1 510-541-2946+1 510-541-2946Call to bookDry Needling
Kristin Dupont Bodywork
523 47th St #202, Oakland, CA 94609, USA
+1 225-776-4713+1 225-776-4713Call to book
Recalibration Massage East Bay
3021 Telegraph Ave suite c, Berkeley, CA 94705, USA
+1 510-689-1961+1 510-689-1961Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Body-Pause Massage with Thais Diehl C.M.T.
501 Kearney St, El Cerrito, CA 94530, USA
+1 510-210-5623+1 510-210-5623Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Heather Lind Massage Berkeley
1285 Gilman St, Berkeley, CA 94706, USA
+1 415-806-5448+1 415-806-5448Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Albany Professional SPA
913 San Pablo Ave, Albany, CA 94706, USA
+1 510-528-2188+1 510-528-2188Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Albany Sauna, Massage Therapy & Hot Tubs
1002 Solano Ave, Albany, CA 94706, USA
+1 510-525-6262+1 510-525-6262Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Russamee Traditional Thai Massage
5479 College Ave, Oakland, CA 94618, USA
+1 510-513-3930+1 510-513-3930Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Feeling Better
1611 San Pablo Ave UNIT 8, Berkeley, CA 94702, USA
+1 510-307-6787+1 510-307-6787Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Berkeley Colonic and Bodywork
1611 San Pablo Ave Suite 9, Berkeley, CA 94702, USA
+1 510-504-7400+1 510-504-7400Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Nang Sida Thai Yoga Massage
2124 Dwight Way, Berkeley, CA 94704, USA
+1 510-647-9228+1 510-647-9228Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lymphatic Flow Massage Clinic
430 40th St, Oakland, CA 94609, USA
+1 510-350-6268+1 510-350-6268Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Jacqueline's Spa & Massage
3960 Adeline St, Emeryville, CA 94608, USA
+1 415-571-9269+1 415-571-9269Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Natural Healing Massage
1229 Solano Ave, Albany, CA 94706, USA
+1 619-722-5144+1 619-722-5144Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Bellissima Day Spa
3014 Shattuck Ave., Berkeley, CA 94705, USA
+1 510-390-4799+1 510-390-4799Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Breathe Health Center
46 Shattuck Square b3, Berkeley, CA 94704, USA
+1 510-525-9900+1 510-525-9900Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Ananda Myofascial Massage
2576 Shattuck Ave., Berkeley, CA 94704, USA
+1 510-545-3438+1 510-545-3438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cocoon Day Spa Rockridge
5377 College Ave, Oakland, CA 94618, USA
+1 510-255-1247+1 510-255-1247Call to bookSpray Tanning
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Southwest Berkeley with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Southwest Berkeley. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in Southwest Berkeley are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Southwest Berkeley. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $25 nearby. You could book from 15 minutes, right up to 2 hours, directly through the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Southwest Berkeley, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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