Best Deep Tissue Massages near me in Pill Hill, San Francisco
One venue offering Deep Tissue Massages in Pill Hill, San Francisco See map
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Synapse Massage & Bodywork
2940 Summit St Suite 2B, Oakland, CA 94609
(510) 907-9974(510) 907-9974Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Waltz Family Chiropractic
5545 Claremont Ave, Oakland, CA 94618
(510) 379-9322(510) 379-9322Call to bookChiropractic
Kaizen Chiropractic + Wellness
2459 Ashby Ave, Berkeley, CA 94705
(510) 984-3348(510) 984-3348Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Akasha Christy CMT
166 Santa Clara Ave Suite 301, Oakland, CA 94610
(415) 323-3544(415) 323-3544Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Body Beauty Massage Birth, Body & Wellness
385 Grand Ave 2nd floor Suite 202, Oakland, CA 94610
(510) 309-1959(510) 309-1959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Conscious Belly Therapy
2576 Shattuck Ave., Berkeley, CA 94704
(831) 915-1305(831) 915-1305Call to bookBody Scrub
Body Wrap
Divine Alignment Chiropractic Laurie Klein DC
3661 Grand Ave #104, Oakland, CA 94610
(510) 499-8979(510) 499-8979Call to bookChiropractic
Amanda Hough Massage Oakland
4287 Piedmont Ave, Oakland, CA 94611
(510) 626-0175(510) 626-0175Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
East Bay Sports Massage
2345 Valdez St Suite 403, Oakland, CA 94612, USA
+1 415-797-0738+1 415-797-0738Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Ananda Myofascial Massage
2576 Shattuck Ave., Berkeley, CA 94704
(510) 545-3438(510) 545-3438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lymphatic Flow Massage Clinic
230 Grand Ave #202, Oakland, CA 94610
(510) 350-6268(510) 350-6268Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Healing Essence Lymphatic Massage and More
230 Grand Ave, Oakland, CA 94610
(510) 984-8303(510) 984-8303Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
jessie marks massage
4289 Piedmont Ave #205, Oakland, CA 94611
(831) 917-5468(831) 917-5468Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Relaxing Massage
MOVE Chiropractic & Rehab Clinic
440 Grand Ave #401, Oakland, CA 94610
(510) 845-4540(510) 845-4540Call to bookChiropractic
Balance 365 Massage Therapy
2690 5th St Suite 132, Alameda, CA 94501, USA
+1 424-299-9767+1 424-299-9767Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Ronit April Varga, Massage Therapy and BodyWork
947 61st St, Oakland, CA 94608
(415) 516-3497(415) 516-3497Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Melting the Dragon Reiki and Massage
679 46th St, Oakland, CA 94609
(415) 706-9052(415) 706-9052Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kristin Dupont Bodywork
523 47th St #202, Oakland, CA 94609, USA
+1 225-776-4713+1 225-776-4713Call to book
Felix Payomo Massage & Bodywork
4283 Piedmont Ave h1, Oakland, CA 94611
(510) 331-8965(510) 331-8965Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lymphatic Massage with Heather
1337 E 34th St, Oakland, CA 94602
(510) 846-5519(510) 846-5519Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Bay Chiropractic & Massage
4327 Piedmont Ave, Oakland, CA 94611
(510) 821-4030(510) 821-4030Call to bookAcupuncture
Chiropractic
Dry Needling
The Technique Physical Therapy
2650 Shattuck Ave., Berkeley, CA 94704
(510) 705-1814(510) 705-1814Call to bookPhysiotherapy
Dry Needling
Riverstone Chiropractic
3409 Grand Ave #5, Oakland, CA 94610, USA
+1 510-465-2342+1 510-465-2342Call to bookChiropractic
The Bay Chiropractic & Massage
2071 Mountain Blvd ste 2, Oakland, CA 94611
(510) 821-4030(510) 821-4030Call to bookAcupuncture
Chiropractic
Dry Needling
Russamee Traditional Thai Massage
5479 College Ave, Oakland, CA 94618
(510) 513-3930(510) 513-3930Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oak Alternative Therapy massage
6613 Telegraph Ave, Oakland, CA 94609
(510) 788-4164(510) 788-4164Call to book
Phlab Phlung Thai Massage
behind Dental Touch, 4223 Piedmont Ave 2nd Floor, Oakland, CA 94611
(510) 879-7977(510) 879-7977Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Touch of Love Wellness
1211 Embarcadero, Oakland, CA 94606, United States
+1 510-934-2775+1 510-934-2775Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Royal Touch Wellness massage and bodywork
4126 Telegraph Ave, Oakland, CA 94609
(510) 274-1092(510) 274-1092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage by Marcelina
2071 Antioch Ct STE 202, Oakland, CA 94611
(925) 639-5122(925) 639-5122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
John Porter, CMT
1727 Martin Luther King Jr Way #101, Oakland, CA 94612, USA
+1 510-459-5127+1 510-459-5127Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Nang Sida Thai Yoga Massage
2124 Dwight Way, Berkeley, CA 94704
(510) 647-9228(510) 647-9228Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Jacqueline's Spa & Massage
3960 Adeline St, Emeryville, CA 94608
(415) 571-9269(415) 571-9269Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Berkeley Deep Sports Massage
2822 San Pablo Ave, Berkeley, CA 94702
(510) 473-2652(510) 473-2652Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Foot Reflexology
1050 International Blvd, Oakland, CA 94606, USA
+1 510-835-3508+1 510-835-3508Call to bookBody Scrub
Park Massage Healthy Center
2811 Park Blvd, Oakland, CA 94610
(510) 251-9988(510) 251-9988Call to bookBody Scrub
Spa Package
Mayflower Body & Foot Massage
2710 Park Blvd, Oakland, CA 94606
(415) 728-8058(415) 728-8058Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Pill Hill
5.0
Average of 20 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Pill Hill with Fresha
Fresha is your personal treasure trove of first-rate massage places in Pill Hill. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So let's get down to business. And in Pill Hill, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Pill Hill on Fresha from $100 to $270. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Pill Hill or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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