Best Deep Tissue Massages near me in Waverly, San Francisco
Venues offering Deep Tissue Massages in Waverly, San Francisco See map
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East Bay Sports Massage
2345 Valdez St Suite 403, Oakland, CA 94612, USA
+1 415-797-0738+1 415-797-0738Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Synapse Massage & Bodywork
2940 Summit St Suite 2B, Oakland, CA 94609
(510) 907-9974(510) 907-9974Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Waltz Family Chiropractic
5545 Claremont Ave, Oakland, CA 94618
(510) 379-9322(510) 379-9322Call to bookChiropractic
Kaizen Chiropractic + Wellness
2459 Ashby Ave, Berkeley, CA 94705
(510) 984-3348(510) 984-3348Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Back Massage
Back to Health Chiropractic Center
848 Lincoln Ave, Alameda, CA 94501
(510) 523-5000(510) 523-5000Call to bookChiropractic
Akasha Christy CMT
166 Santa Clara Ave Suite 301, Oakland, CA 94610
(415) 323-3544(415) 323-3544Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Body Beauty Massage Birth, Body & Wellness
385 Grand Ave 2nd floor Suite 202, Oakland, CA 94610
(510) 309-1959(510) 309-1959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Divine Alignment Chiropractic Laurie Klein DC
3661 Grand Ave #104, Oakland, CA 94610
(510) 499-8979(510) 499-8979Call to bookChiropractic
Secret Garden Skincare
1204 #A, Lincoln Ave, Alameda, CA 94501
(510) 499-9769(510) 499-9769Call to bookBody Scrub
Spa Package
Amanda Hough Massage Oakland
4287 Piedmont Ave, Oakland, CA 94611
(510) 626-0175(510) 626-0175Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
MOVE Chiropractic & Rehab Clinic
440 Grand Ave #401, Oakland, CA 94610
(510) 845-4540(510) 845-4540Call to bookChiropractic
Lymphatic Flow Massage Clinic
230 Grand Ave #202, Oakland, CA 94610
(510) 350-6268(510) 350-6268Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Healing Essence Lymphatic Massage and More
230 Grand Ave, Oakland, CA 94610
(510) 984-8303(510) 984-8303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
jessie marks massage
4289 Piedmont Ave #205, Oakland, CA 94611
(831) 917-5468(831) 917-5468Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Ronit April Varga, Massage Therapy and BodyWork
947 61st St, Oakland, CA 94608
(415) 516-3497(415) 516-3497Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Felix Payomo Massage & Bodywork
4283 Piedmont Ave h1, Oakland, CA 94611
(510) 331-8965(510) 331-8965Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Balance 365 Massage Therapy
2690 5th St Suite 132, Alameda, CA 94501, USA
+1 424-299-9767+1 424-299-9767Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Kristin Dupont Bodywork
523 47th St #202, Oakland, CA 94609, USA
+1 225-776-4713+1 225-776-4713Call to book
Melting the Dragon Reiki and Massage
679 46th St, Oakland, CA 94609
(415) 706-9052(415) 706-9052Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lymphatic Massage with Heather
1337 E 34th St, Oakland, CA 94602
(510) 846-5519(510) 846-5519Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bay Area Restorative Massage Therapy
1826 Clement Ave #205, Alameda, CA 94501
(510) 967-4958(510) 967-4958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Bay Chiropractic & Massage
4327 Piedmont Ave, Oakland, CA 94611
(510) 821-4030(510) 821-4030Call to bookDry Needling
Acupuncture
Chiropractic
Riverstone Chiropractic
3409 Grand Ave #5, Oakland, CA 94610, USA
+1 510-465-2342+1 510-465-2342Call to bookChiropractic
The Bay Chiropractic & Massage
2071 Mountain Blvd ste 2, Oakland, CA 94611
(510) 821-4030(510) 821-4030Call to bookAcupuncture
Chiropractic
Dry Needling
Russamee Traditional Thai Massage
5479 College Ave, Oakland, CA 94618
(510) 513-3930(510) 513-3930Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oak Alternative Therapy massage
6613 Telegraph Ave, Oakland, CA 94609
(510) 788-4164(510) 788-4164Call to book
Phlab Phlung Thai Massage
behind Dental Touch, 4223 Piedmont Ave 2nd Floor, Oakland, CA 94611
(510) 879-7977(510) 879-7977Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Royal Touch Wellness massage and bodywork
4126 Telegraph Ave, Oakland, CA 94609
(510) 274-1092(510) 274-1092Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Touch of Love Wellness
1211 Embarcadero, Oakland, CA 94606, United States
+1 510-934-2775+1 510-934-2775Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
John Porter, CMT
1727 Martin Luther King Jr Way #101, Oakland, CA 94612, USA
+1 510-459-5127+1 510-459-5127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jacqueline's Spa & Massage
3960 Adeline St, Emeryville, CA 94608
(415) 571-9269(415) 571-9269Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Foot Reflexology
1050 International Blvd, Oakland, CA 94606, USA
+1 510-835-3508+1 510-835-3508Call to bookBody Scrub
Park Massage Healthy Center
2811 Park Blvd, Oakland, CA 94610
(510) 251-9988(510) 251-9988Call to bookBody Scrub
Spa Package
Mayflower Body & Foot Massage
2710 Park Blvd, Oakland, CA 94606
(415) 728-8058(415) 728-8058Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Waverly with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Waverly and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you fancy sampling some self-care in Waverly, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about $145 on average in Waverly. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the US. One of the 130,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Waverly. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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