Best Deep Tissue Massages near me in Northgate - Waverly, San Francisco
One venue offering Deep Tissue Massages in Northgate - Waverly, San Francisco See map
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East Bay Sports Massage
2345 Valdez St Suite 403, Oakland, CA 94612, USA
+1 415-797-0738+1 415-797-0738Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Synapse Massage & Bodywork
2940 Summit St #2b, Oakland, CA 94609, USA
+1 510-907-9974+1 510-907-9974Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Waltz Family Chiropractic
5545 Claremont Ave, Oakland, CA 94618, USA
+1 510-379-9322+1 510-379-9322Call to bookChiropractic
Flow State Chiropractic + Wellness
2459 Ashby Ave, Berkeley, CA 94705, USA
+1 510-984-3348+1 510-984-3348Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Back to Health Chiropractic Center
848 Lincoln Ave, Alameda, CA 94501, USA
+1 510-523-5000+1 510-523-5000Call to bookChiropractic
Akasha Christy
166 Santa Clara Ave Suite 301, Oakland, CA 94610, USA
+1 415-323-3544+1 415-323-3544Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Divine Alignment Chiropractic Laurie Klein DC
3661 Grand Ave #104, Oakland, CA 94610, USA
+1 510-499-8979+1 510-499-8979Call to bookChiropractic
Amanda Hough Massage Oakland
4287 Piedmont Ave, Oakland, CA 94611, USA
+1 510-626-0175+1 510-626-0175Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Chaiyo Thai Massage
3920 Telegraph Ave, Oakland, CA 94609, USA
+1 510-250-9428+1 510-250-9428Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Piedmont Bodywork
3804 Piedmont Ave, Oakland, CA 94611, USA
+1 510-306-2211+1 510-306-2211Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Kokko Wellness Berkeley
3280 Adeline St, Berkeley, CA 94703, USA
+1 510-387-8678+1 510-387-8678Call to bookDry Needling
Acupuncture
mama meg's massage
2929 Summit St Suite 103, Oakland, CA 94609, USA
+1 510-332-5805+1 510-332-5805Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
reenoo bodywork
2940 Summit St # 2E, Oakland, CA 94609, USA
+1 510-473-2131+1 510-473-2131Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Couples Massage
Therapeutic Massage by Jordanna
2915 Martin Luther King Jr Way, Berkeley, CA 94703, USA
+1 847-942-8496+1 847-942-8496Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Royal Touch Wellness Medical Massage
4126 Telegraph Ave, Oakland, CA 94609, USA
+1 510-274-1092+1 510-274-1092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Allison Ayer, LMT Oakland
1601 Myrtle St, Oakland, CA 94607, USA
+1 415-254-4200+1 415-254-4200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
jessie marks massage
4289 Piedmont Ave #205, Oakland, CA 94611, USA
+1 831-917-5468+1 831-917-5468Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Ronit April Varga, Massage Therapy and BodyWork
6536 Telegraph Ave, Integrative Healing Studio, Jenny Crissman Suite A201, Oakland, CA 94609, USA
+1 415-516-3497+1 415-516-3497Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Bodywork with Alison Luke
2363 Mariner Square Dr Suite 240, Alameda, CA 94501, USA
+1 510-978-1971+1 510-978-1971Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Bay Area Restorative Massage Therapy
1826 Clement Ave #205, Alameda, CA 94501, USA
+1 510-967-4958+1 510-967-4958Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Healing Essence Massage
230 Grand Ave, Oakland, CA 94610, USA
+1 510-984-8303+1 510-984-8303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance 365 Massage Therapy
2690 5th St Suite 132, Alameda, CA 94501, USA
+1 424-299-9767+1 424-299-9767Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Orcanit Wellness
4126 Telegraph Ave, Oakland, CA 94609, USA
+1 510-541-2946+1 510-541-2946Call to bookDry Needling
Kristin Dupont Bodywork
523 47th St #202, Oakland, CA 94609, USA
+1 225-776-4713+1 225-776-4713Call to book
Secret Garden Skincare
1204 #A, Lincoln Ave, Alameda, CA 94501, USA
+1 707-569-6062+1 707-569-6062Call to bookBody Scrub
Spa Package
Felix Payomo Massage & Bodywork
4283 Piedmont Ave h1, Oakland, CA 94611, USA
+1 510-331-8965+1 510-331-8965Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Bay Chiropractic & Massage
4327 Piedmont Ave, Oakland, CA 94611, USA
+1 510-821-4030+1 510-821-4030Call to bookAcupuncture
Chiropractic
Dry Needling
Jennifer McCluer, CMT
154 Santa Clara Ave, Oakland, CA 94610, USA
+1 510-320-3626+1 510-320-3626Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Recalibration Massage East Bay
3021 Telegraph Ave suite c, Berkeley, CA 94705, USA
+1 510-689-1961+1 510-689-1961Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lymphatic Massage with Heather
1337 E 34th St, Oakland, CA 94602, USA
+1 510-617-1266+1 510-617-1266Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Body Beauty Massage Birth, Body & Wellness
385 Grand Ave 2nd floor Suite 202, Oakland, CA 94610, USA
+1 510-309-1959+1 510-309-1959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Riverstone Chiropractic
3409 Grand Ave #5, Oakland, CA 94610, USA
+1 510-465-2342+1 510-465-2342Call to bookChiropractic
Russamee Traditional Thai Massage
5479 College Ave, Oakland, CA 94618, USA
+1 510-513-3930+1 510-513-3930Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dao Ruang Traditional Thai Massage
behind Dental Touch, 4223 Piedmont Ave 2nd Floor, Oakland, CA 94611, USA
+1 510-823-2343+1 510-823-2343Call to bookBody Scrub
Spa Package
Lymphatic Flow Massage Clinic
430 40th St, Oakland, CA 94609, USA
+1 510-350-6268+1 510-350-6268Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Jacqueline's Spa & Massage
3960 Adeline St, Emeryville, CA 94608, USA
+1 415-571-9269+1 415-571-9269Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Touch of Love Wellness
1211 Embarcadero, Oakland, CA 94606, USA
+1 510-934-2775+1 510-934-2775Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
John Porter, CMT
1727 Martin Luther King Jr Way #101, Oakland, CA 94612, USA
+1 510-459-5127+1 510-459-5127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bellissima Day Spa
3014 Shattuck Ave., Berkeley, CA 94705, USA
+1 510-390-4799+1 510-390-4799Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Kume Spa - Grand Avenue
614 Grand Ave B, Oakland, CA 94610, USA
+1 510-735-9868+1 510-735-9868Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cocoon Day Spa Rockridge
5377 College Ave, Oakland, CA 94618, USA
+1 510-255-1247+1 510-255-1247Call to bookSpray Tanning
Oakland Foot Health Center
328 8th St, Oakland, CA 94607, USA
+1 510-869-9999+1 510-869-9999Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Foot Reflexology
1050 International Blvd, Oakland, CA 94606, USA
+1 510-835-3508+1 510-835-3508Call to bookBody Scrub
HM FACIAL & FOOT MASSAGE
3734 Grand Ave, Oakland, CA 94610, USA
+1 510-286-2266+1 510-286-2266Call to bookBody Scrub
Spa Package
Blue Moon Spa
320 International Blvd, Oakland, CA 94606, USA
+1 510-520-9979+1 510-520-9979Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Park Massage Healthy Center
2811 Park Blvd, Oakland, CA 94610, USA
+1 510-251-9988+1 510-251-9988Call to bookBody Scrub
Spa Package
Mayflower Body & Foot Massage
2710 Park Blvd, Oakland, CA 94606, USA
+1 510-268-1186+1 510-268-1186Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Asian Wellness Center
1014 Jackson St, Oakland, CA 94607, USA
+1 510-835-2778+1 510-835-2778Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Crystal Island Massage
1038 5th Ave, Oakland, CA 94606, USA
+1 510-251-9308+1 510-251-9308Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Northgate - Waverly
5.0
Average of 6 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Northgate - Waverly with Fresha
Getting an appointment at a massage place in Northgate - Waverly has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So let's get down to business. And in Northgate - Waverly, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Northgate - Waverly. Book 15 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Northgate - Waverly, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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