Best Deep Tissue Massages near me in Oak Center, San Francisco
One venue offering Deep Tissue Massages in Oak Center, San Francisco See map
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Allison Ayer, LMT Oakland
1601 Myrtle St, Oakland, CA 94607, USA
+1 415-254-4200+1 415-254-4200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Synapse Massage & Bodywork
2940 Summit St #2b, Oakland, CA 94609, USA
+1 510-907-9974+1 510-907-9974Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Waltz Family Chiropractic
5545 Claremont Ave, Oakland, CA 94618, USA
+1 510-379-9322+1 510-379-9322Call to bookChiropractic
Back to Health Chiropractic Center
848 Lincoln Ave, Alameda, CA 94501, USA
+1 510-523-5000+1 510-523-5000Call to bookChiropractic
Akasha Christy
166 Santa Clara Ave Suite 301, Oakland, CA 94610, USA
+1 415-323-3544+1 415-323-3544Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Amanda Hough Massage Oakland
4287 Piedmont Ave, Oakland, CA 94611, USA
+1 510-626-0175+1 510-626-0175Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Divine Alignment Chiropractic Laurie Klein DC
3661 Grand Ave #104, Oakland, CA 94610, USA
+1 510-499-8979+1 510-499-8979Call to bookChiropractic
Chaiyo Thai Massage
3920 Telegraph Ave, Oakland, CA 94609, USA
+1 510-250-9428+1 510-250-9428Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
East Bay Sports Massage
2345 Valdez St Suite 403, Oakland, CA 94612, USA
+1 415-797-0738+1 415-797-0738Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Kokko Wellness Berkeley
3280 Adeline St, Berkeley, CA 94703, USA
+1 510-387-8678+1 510-387-8678Call to bookAcupuncture
Dry Needling
Piedmont Bodywork
3804 Piedmont Ave, Oakland, CA 94611, USA
+1 510-306-2211+1 510-306-2211Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
mama meg's massage
2929 Summit St Suite 103, Oakland, CA 94609, USA
+1 510-332-5805+1 510-332-5805Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Royal Touch Wellness Medical Massage
4126 Telegraph Ave, Oakland, CA 94609, USA
+1 510-274-1092+1 510-274-1092Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
reenoo bodywork
2940 Summit St # 2E, Oakland, CA 94609, USA
+1 510-473-2131+1 510-473-2131Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Back Massage
Kristin Dupont Bodywork
523 47th St #202, Oakland, CA 94609, USA
+1 225-776-4713+1 225-776-4713Call to book
Secret Garden Skincare
1204 #A, Lincoln Ave, Alameda, CA 94501, USA
+1 707-569-6062+1 707-569-6062Call to bookBody Scrub
Spa Package
Healing Essence Massage
230 Grand Ave, Oakland, CA 94610, USA
+1 510-984-8303+1 510-984-8303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Felix Payomo Massage & Bodywork
4283 Piedmont Ave h1, Oakland, CA 94611, USA
+1 510-331-8965+1 510-331-8965Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orcanit Wellness
4126 Telegraph Ave, Oakland, CA 94609, USA
+1 510-541-2946+1 510-541-2946Call to bookDry Needling
Therapeutic Bodywork with Alison Luke
2363 Mariner Square Dr Suite 240, Alameda, CA 94501, USA
+1 510-978-1971+1 510-978-1971Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
jessie marks massage
4289 Piedmont Ave #205, Oakland, CA 94611, USA
+1 831-917-5468+1 831-917-5468Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Balance 365 Massage Therapy
2690 5th St Suite 132, Alameda, CA 94501, USA
+1 424-299-9767+1 424-299-9767Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
The Bay Chiropractic & Massage
4327 Piedmont Ave, Oakland, CA 94611, USA
+1 510-821-4030+1 510-821-4030Call to bookAcupuncture
Chiropractic
Dry Needling
Jennifer McCluer, CMT
154 Santa Clara Ave, Oakland, CA 94610, USA
+1 510-320-3626+1 510-320-3626Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Body Beauty Massage Birth, Body & Wellness
385 Grand Ave 2nd floor Suite 202, Oakland, CA 94610, USA
+1 510-309-1959+1 510-309-1959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Riverstone Chiropractic
3409 Grand Ave #5, Oakland, CA 94610, USA
+1 510-465-2342+1 510-465-2342Call to bookChiropractic
Russamee Traditional Thai Massage
5479 College Ave, Oakland, CA 94618, USA
+1 510-513-3930+1 510-513-3930Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dao Ruang Traditional Thai Massage
behind Dental Touch, 4223 Piedmont Ave 2nd Floor, Oakland, CA 94611, USA
+1 510-823-2343+1 510-823-2343Call to bookBody Scrub
Spa Package
Jacqueline's Spa & Massage
3960 Adeline St, Emeryville, CA 94608, USA
+1 415-571-9269+1 415-571-9269Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lymphatic Flow Massage Clinic
430 40th St, Oakland, CA 94609, USA
+1 510-350-6268+1 510-350-6268Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Touch of Love Wellness
1211 Embarcadero, Oakland, CA 94606, USA
+1 510-934-2775+1 510-934-2775Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
John Porter, CMT
1727 Martin Luther King Jr Way #101, Oakland, CA 94612, USA
+1 510-459-5127+1 510-459-5127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Berkeley Deep Sports Massage
2822 San Pablo Ave, Berkeley, CA 94702, USA
+1 510-473-2652+1 510-473-2652Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Kume Spa - Grand Avenue
614 Grand Ave B, Oakland, CA 94610, USA
+1 510-735-9868+1 510-735-9868Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cocoon Day Spa Rockridge
5377 College Ave, Oakland, CA 94618, USA
+1 510-255-1247+1 510-255-1247Call to bookSpray Tanning
Oakland Foot Health Center
328 8th St, Oakland, CA 94607, USA
+1 510-869-9999+1 510-869-9999Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Foot Reflexology
1050 International Blvd, Oakland, CA 94606, USA
+1 510-835-3508+1 510-835-3508Call to bookBody Scrub
HM FACIAL & FOOT MASSAGE
3734 Grand Ave, Oakland, CA 94610, USA
+1 510-286-2266+1 510-286-2266Call to bookBody Scrub
Spa Package
Blue Moon Spa
320 International Blvd, Oakland, CA 94606, USA
+1 510-520-9979+1 510-520-9979Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Park Massage Healthy Center
2811 Park Blvd, Oakland, CA 94610, USA
+1 510-251-9988+1 510-251-9988Call to bookBody Scrub
Spa Package
Mayflower Body & Foot Massage
2710 Park Blvd, Oakland, CA 94606, USA
+1 510-268-1186+1 510-268-1186Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Asian Wellness Center
1014 Jackson St, Oakland, CA 94607, USA
+1 510-835-2778+1 510-835-2778Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Crystal Island Massage
1038 5th Ave, Oakland, CA 94606, USA
+1 510-251-9308+1 510-251-9308Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Oak Center
5.0
Average of 6 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Oak Center with Fresha
Booking your next massage appointment in Oak Center with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We can show you where it's at in Oak Center. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Oak Center as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Oak Center can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $135 in Oak Center with the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Oak Center, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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