Best Deep Tissue Massages near me in Westbrae, San Francisco
Venues offering Deep Tissue Massages in Westbrae, San Francisco See map
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Heather Lind Massage Berkeley
1285 Gilman St, Berkeley, CA 94706, USA
+1 415-806-5448+1 415-806-5448Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Physical Therapy Innovations
425 Kearney St, El Cerrito, CA 94530, USA
+1 510-524-2177+1 510-524-2177Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Onsight Chiropractic & Massage
1530A Fifth St, Berkeley, CA 94710, USA
+1 510-725-1179+1 510-725-1179Call to bookChiropractic
Physiotherapy
Acupuncture
Med Spa Berkeley: Nubo
379 Colusa Ave, Berkeley, CA 94707, USA
+1 510-637-9394+1 510-637-9394Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Flow State Chiropractic + Wellness
2459 Ashby Ave, Berkeley, CA 94705, USA
+1 510-984-3348+1 510-984-3348Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Verdure Sports Massage
1172 San Pablo Ave # 200A, Berkeley, CA 94706, USA
+1 510-982-1686+1 510-982-1686Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
The Technique Physical Therapy
2650 Shattuck Ave., Berkeley, CA 94704, USA
+1 510-705-1814+1 510-705-1814Call to bookPhysiotherapy
Dry Needling
Metta Traditional Thai Massage
727 San Pablo Ave Suite 102 AB, Albany, CA 94706, USA
+1 510-525-2826+1 510-525-2826Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Blue Line Health Center
10468 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-388-0742+1 510-388-0742Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Source Massage Therapy
1402 Solano Ave, Albany, CA 94706, USA
+1 917-846-1128+1 917-846-1128Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bodywork by Eugenia Park Wellness
268 Arlington Ave #C, Kensington, CA 94707, USA
+1 323-841-2764+1 323-841-2764Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Conscious Belly Therapy
2576 Shattuck Ave., Berkeley, CA 94704, USA
+1 831-915-1305+1 831-915-1305Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Sports Massage
Move Chiropractic & Rehab Clinic
615 Addison St, Berkeley, CA 94710, USA
+1 510-845-4540+1 510-845-4540Call to bookChiropractic
Kokko Wellness Berkeley
3280 Adeline St, Berkeley, CA 94703, USA
+1 510-387-8678+1 510-387-8678Call to bookAcupuncture
Dry Needling
Esalen Integrative Massage Therapy by Nik
1229 Solano Ave, Albany, CA 94706, USA
+1 831-236-0161+1 831-236-0161Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Bkk Thai Massage Yoga Spa
919 The Alameda, Berkeley, CA 94707, USA
+1 510-674-3792+1 510-674-3792Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Darren Main
1611 San Pablo Ave #2C, Berkeley, CA 94702, USA
+1 415-216-0909+1 415-216-0909Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Therapeutic Massage by Jordanna
2915 Martin Luther King Jr Way, Berkeley, CA 94703, USA
+1 847-942-8496+1 847-942-8496Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Ronit April Varga, Massage Therapy and BodyWork
6536 Telegraph Ave, Integrative Healing Studio, Jenny Crissman Suite A201, Oakland, CA 94609, USA
+1 415-516-3497+1 415-516-3497Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Recalibration Massage East Bay
3021 Telegraph Ave suite c, Berkeley, CA 94705, USA
+1 510-689-1961+1 510-689-1961Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Body-Pause Massage with Thais Diehl C.M.T.
501 Kearney St, El Cerrito, CA 94530, USA
+1 510-210-5623+1 510-210-5623Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Mei Jardstrom Massage Therapy
101 Highland Blvd, Kensington, CA 94708, USA
+1 650-761-1167+1 650-761-1167Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
J&C Acupressure Therapy Studio
11157 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-236-9988+1 510-236-9988Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Sunshine Therapist Wellness Center
10532 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-269-2399+1 510-269-2399Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Albany Professional SPA
913 San Pablo Ave, Albany, CA 94706, USA
+1 510-528-2188+1 510-528-2188Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Albany Sauna, Massage Therapy & Hot Tubs
1002 Solano Ave, Albany, CA 94706, USA
+1 510-525-6262+1 510-525-6262Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Feeling Better
1611 San Pablo Ave UNIT 8, Berkeley, CA 94702, USA
+1 510-307-6787+1 510-307-6787Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Berkeley Colonic and Bodywork
1611 San Pablo Ave Suite 9, Berkeley, CA 94702, USA
+1 510-504-7400+1 510-504-7400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Nang Sida Thai Yoga Massage
2124 Dwight Way, Berkeley, CA 94704, USA
+1 510-647-9228+1 510-647-9228Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bay Beauty Spa
10425 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-528-3178+1 510-528-3178Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Natural Healing Massage
1229 Solano Ave, Albany, CA 94706, USA
+1 619-722-5144+1 619-722-5144Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Bellissima Day Spa
3014 Shattuck Ave., Berkeley, CA 94705, USA
+1 510-390-4799+1 510-390-4799Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Breathe Health Center
46 Shattuck Square b3, Berkeley, CA 94704, USA
+1 510-525-9900+1 510-525-9900Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Ananda Myofascial Massage
2576 Shattuck Ave., Berkeley, CA 94704, USA
+1 510-545-3438+1 510-545-3438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sunny Day Spa
11299 San Pablo Ave #G, El Cerrito, CA 94530, USA
+1 510-374-6885+1 510-374-6885Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Berkeley Deep Sports Massage
2822 San Pablo Ave, Berkeley, CA 94702, USA
+1 510-473-2652+1 510-473-2652Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Body Care
10182 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-526-5779+1 510-526-5779Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sowa Wellness | Mobile Chair Massage
Natural Grocery Company, 10367 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-369-1977+1 510-369-1977Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Vichy Luxe Day Spa
10730 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-660-9998+1 510-660-9998Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Acupressure Qi Gong Massage
10548 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-558-8116+1 510-558-8116Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Westbrae with Fresha
When you want to book a last-minute massage appointment in Westbrae and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 15 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Westbrae usually costs between $25 and $270.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Westbrae or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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