Best Deep Tissue Massages near me in Grand Lake, San Francisco
One venue offering Deep Tissue Massages in Grand Lake, San Francisco See map
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Akasha Christy
166 Santa Clara Ave Suite 301, Oakland, CA 94610, USA
+1 415-323-3544+1 415-323-3544Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Divine Alignment Chiropractic Laurie Klein DC
3661 Grand Ave #104, Oakland, CA 94610, USA
+1 510-499-8979+1 510-499-8979Call to bookChiropractic
Jennifer McCluer, CMT
154 Santa Clara Ave, Oakland, CA 94610, USA
+1 510-320-3626+1 510-320-3626Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Riverstone Chiropractic
3409 Grand Ave #5, Oakland, CA 94610, USA
+1 510-465-2342+1 510-465-2342Call to bookChiropractic
HM FACIAL & FOOT MASSAGE
3734 Grand Ave, Oakland, CA 94610, USA
+1 510-286-2266+1 510-286-2266Call to bookBody Scrub
Spa Package
Synapse Massage & Bodywork
2940 Summit St #2b, Oakland, CA 94609, USA
+1 510-907-9974+1 510-907-9974Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Waltz Family Chiropractic
5545 Claremont Ave, Oakland, CA 94618, USA
+1 510-379-9322+1 510-379-9322Call to bookChiropractic
Flow State Chiropractic + Wellness
2459 Ashby Ave, Berkeley, CA 94705, USA
+1 510-984-3348+1 510-984-3348Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
The Technique Physical Therapy
2650 Shattuck Ave., Berkeley, CA 94704, USA
+1 510-705-1814+1 510-705-1814Call to bookPhysiotherapy
Dry Needling
Amanda Hough Massage Oakland
4287 Piedmont Ave, Oakland, CA 94611, USA
+1 510-626-0175+1 510-626-0175Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Chaiyo Thai Massage
3920 Telegraph Ave, Oakland, CA 94609, USA
+1 510-250-9428+1 510-250-9428Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
East Bay Sports Massage
2345 Valdez St Suite 403, Oakland, CA 94612, USA
+1 415-797-0738+1 415-797-0738Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Bay View Wellness- Acupuncture, Herbs, Massage, Light Therapy, VibroAcoustic Therapy
2854 Frye St, Oakland, CA 94602, USA
+1 510-947-5883+1 510-947-5883Call to bookAcupuncture
Dry Needling
Kokko Wellness Berkeley
3280 Adeline St, Berkeley, CA 94703, USA
+1 510-387-8678+1 510-387-8678Call to bookAcupuncture
Dry Needling
mama meg's massage
2929 Summit St Suite 103, Oakland, CA 94609, USA
+1 510-332-5805+1 510-332-5805Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Piedmont Bodywork
3804 Piedmont Ave, Oakland, CA 94611, USA
+1 510-306-2211+1 510-306-2211Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Allison Ayer, LMT Oakland
1601 Myrtle St, Oakland, CA 94607, USA
+1 415-254-4200+1 415-254-4200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Royal Touch Wellness Medical Massage
4126 Telegraph Ave, Oakland, CA 94609, USA
+1 510-274-1092+1 510-274-1092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
reenoo bodywork
2940 Summit St # 2E, Oakland, CA 94609, USA
+1 510-473-2131+1 510-473-2131Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage by Jordanna
2915 Martin Luther King Jr Way, Berkeley, CA 94703, USA
+1 847-942-8496+1 847-942-8496Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kristin Dupont Bodywork
523 47th St #202, Oakland, CA 94609, USA
+1 225-776-4713+1 225-776-4713Call to bookOrcanit Wellness
4126 Telegraph Ave, Oakland, CA 94609, USA
+1 510-541-2946+1 510-541-2946Call to bookDry Needling
Therapeutic Bodywork with Alison Luke
2363 Mariner Square Dr Suite 240, Alameda, CA 94501, USA
+1 510-978-1971+1 510-978-1971Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ronit April Varga, Massage Therapy and BodyWork
6536 Telegraph Ave, Integrative Healing Studio, Jenny Crissman Suite A201, Oakland, CA 94609, USA
+1 415-516-3497+1 415-516-3497Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Balance 365 Massage Therapy
2690 5th St Suite 132, Alameda, CA 94501, USA
+1 424-299-9767+1 424-299-9767Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Essence Massage
230 Grand Ave, Oakland, CA 94610, USA
+1 510-984-8303+1 510-984-8303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
jessie marks massage
4289 Piedmont Ave #205, Oakland, CA 94611, USA
+1 831-917-5468+1 831-917-5468Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Felix Payomo Massage & Bodywork
4283 Piedmont Ave h1, Oakland, CA 94611, USA
+1 510-331-8965+1 510-331-8965Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Recalibration Massage East Bay
3021 Telegraph Ave suite c, Berkeley, CA 94705, USA
+1 510-689-1961+1 510-689-1961Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Bay Chiropractic & Massage
4327 Piedmont Ave, Oakland, CA 94611, USA
+1 510-821-4030+1 510-821-4030Call to bookAcupuncture
Chiropractic
Dry Needling
Lymphatic Massage with Heather
1337 E 34th St, Oakland, CA 94602, USA
+1 510-617-1266+1 510-617-1266Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Body Beauty Massage Birth, Body & Wellness
385 Grand Ave 2nd floor Suite 202, Oakland, CA 94610, USA
+1 510-309-1959+1 510-309-1959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Bay Chiropractic & Massage
2071 Mountain Blvd ste 2, Oakland, CA 94611, USA
+1 510-821-4030+1 510-821-4030Call to bookAcupuncture
Chiropractic
Dry Needling
Russamee Traditional Thai Massage
5479 College Ave, Oakland, CA 94618, USA
+1 510-513-3930+1 510-513-3930Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dao Ruang Traditional Thai Massage
behind Dental Touch, 4223 Piedmont Ave 2nd Floor, Oakland, CA 94611, USA
+1 510-823-2343+1 510-823-2343Call to bookBody Scrub
Spa Package
Massage by Marcelina
2071 Antioch Ct STE 202, Oakland, CA 94611, USA
+1 925-639-5122+1 925-639-5122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jacqueline's Spa & Massage
3960 Adeline St, Emeryville, CA 94608, USA
+1 415-571-9269+1 415-571-9269Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lymphatic Flow Massage Clinic
430 40th St, Oakland, CA 94609, USA
+1 510-350-6268+1 510-350-6268Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Touch of Love Wellness
1211 Embarcadero, Oakland, CA 94606, USA
+1 510-934-2775+1 510-934-2775Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
John Porter, CMT
1727 Martin Luther King Jr Way #101, Oakland, CA 94612, USA
+1 510-459-5127+1 510-459-5127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bellissima Day Spa
3014 Shattuck Ave., Berkeley, CA 94705, USA
+1 510-390-4799+1 510-390-4799Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kume Spa - Grand Avenue
614 Grand Ave B, Oakland, CA 94610, USA
+1 510-735-9868+1 510-735-9868Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Cocoon Day Spa Rockridge
5377 College Ave, Oakland, CA 94618, USA
+1 510-255-1247+1 510-255-1247Call to bookSpray Tanning
Oakland Foot Health Center
328 8th St, Oakland, CA 94607, USA
+1 510-869-9999+1 510-869-9999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Foot Reflexology
1050 International Blvd, Oakland, CA 94606, USA
+1 510-835-3508+1 510-835-3508Call to bookBody Scrub
Blue Moon Spa
320 International Blvd, Oakland, CA 94606, USA
+1 510-520-9979+1 510-520-9979Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Park Massage Healthy Center
2811 Park Blvd, Oakland, CA 94610, USA
+1 510-251-9988+1 510-251-9988Call to bookBody Scrub
Spa Package
Mayflower Body & Foot Massage
2710 Park Blvd, Oakland, CA 94606, USA
+1 510-268-1186+1 510-268-1186Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Asian Wellness Center
1014 Jackson St, Oakland, CA 94607, USA
+1 510-835-2778+1 510-835-2778Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Crystal Island Massage
1038 5th Ave, Oakland, CA 94606, USA
+1 510-251-9308+1 510-251-9308Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Grand Lake
5.0
Average of 6 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Grand Lake with Fresha
When you want to book a last-minute massage appointment in Grand Lake and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Our app users think of Fresha as their go-to guide for Grand Lake. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Grand Lake. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $25 nearby. You could book from 15 minutes, right up to 2 hours, directly through the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Grand Lake, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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