Best Deep Tissue Massages near me in Upper Telegraph, San Francisco
Venues offering Deep Tissue Massages in Upper Telegraph, San Francisco See map
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Waltz Family Chiropractic
5545 Claremont Ave, Oakland, CA 94618, USA
+1 510-379-9322+1 510-379-9322Call to bookChiropractic
Ronit April Varga, Massage Therapy and BodyWork
6536 Telegraph Ave, Integrative Healing Studio, Jenny Crissman Suite A201, Oakland, CA 94609, USA
+1 415-516-3497+1 415-516-3497Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Onsight Chiropractic & Massage
1530A Fifth St, Berkeley, CA 94710, USA
+1 510-725-1179+1 510-725-1179Call to bookAcupuncture
Chiropractic
Physiotherapy
Synapse Massage & Bodywork
2940 Summit St #2b, Oakland, CA 94609, USA
+1 510-907-9974+1 510-907-9974Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Flow State Chiropractic + Wellness
2459 Ashby Ave, Berkeley, CA 94705, USA
+1 510-984-3348+1 510-984-3348Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Akasha Christy
166 Santa Clara Ave Suite 301, Oakland, CA 94610, USA
+1 415-323-3544+1 415-323-3544Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Verdure Sports Massage
1172 San Pablo Ave # 200A, Berkeley, CA 94706, USA
+1 510-982-1686+1 510-982-1686Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
The Technique Physical Therapy
2650 Shattuck Ave., Berkeley, CA 94704, USA
+1 510-705-1814+1 510-705-1814Call to bookPhysiotherapy
Dry Needling
Amanda Hough Massage Oakland
4287 Piedmont Ave, Oakland, CA 94611, USA
+1 510-626-0175+1 510-626-0175Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Divine Alignment Chiropractic Laurie Klein DC
3661 Grand Ave #104, Oakland, CA 94610, USA
+1 510-499-8979+1 510-499-8979Call to bookChiropractic
Conscious Belly Therapy
2576 Shattuck Ave., Berkeley, CA 94704, USA
+1 831-915-1305+1 831-915-1305Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
East Bay Sports Massage
2345 Valdez St Suite 403, Oakland, CA 94612, USA
+1 415-797-0738+1 415-797-0738Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Chaiyo Thai Massage
3920 Telegraph Ave, Oakland, CA 94609, USA
+1 510-250-9428+1 510-250-9428Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
mama meg's massage
2929 Summit St Suite 103, Oakland, CA 94609, USA
+1 510-332-5805+1 510-332-5805Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Piedmont Bodywork
3804 Piedmont Ave, Oakland, CA 94611, USA
+1 510-306-2211+1 510-306-2211Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kokko Wellness Berkeley
3280 Adeline St, Berkeley, CA 94703, USA
+1 510-387-8678+1 510-387-8678Call to bookDry Needling
Acupuncture
Therapeutic Massage by Jordanna
2915 Martin Luther King Jr Way, Berkeley, CA 94703, USA
+1 847-942-8496+1 847-942-8496Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
reenoo bodywork
2940 Summit St # 2E, Oakland, CA 94609, USA
+1 510-473-2131+1 510-473-2131Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Royal Touch Wellness Medical Massage
4126 Telegraph Ave, Oakland, CA 94609, USA
+1 510-274-1092+1 510-274-1092Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Bkk Thai Massage Yoga Spa
919 The Alameda, Berkeley, CA 94707, USA
+1 510-674-3792+1 510-674-3792Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Move Chiropractic & Rehab Clinic
615 Addison St, Berkeley, CA 94710, USA
+1 510-845-4540+1 510-845-4540Call to bookChiropractic
Allison Ayer, LMT Oakland
1601 Myrtle St, Oakland, CA 94607, USA
+1 415-254-4200+1 415-254-4200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Darren Main
1611 San Pablo Ave #2C, Berkeley, CA 94702, USA
+1 415-216-0909+1 415-216-0909Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Sports Massage
Kristin Dupont Bodywork
523 47th St #202, Oakland, CA 94609, USA
+1 225-776-4713+1 225-776-4713Call to book
Felix Payomo Massage & Bodywork
4283 Piedmont Ave h1, Oakland, CA 94611, USA
+1 510-331-8965+1 510-331-8965Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
jessie marks massage
4289 Piedmont Ave #205, Oakland, CA 94611, USA
+1 831-917-5468+1 831-917-5468Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Healing Essence Massage
230 Grand Ave, Oakland, CA 94610, USA
+1 510-984-8303+1 510-984-8303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orcanit Wellness
4126 Telegraph Ave, Oakland, CA 94609, USA
+1 510-541-2946+1 510-541-2946Call to bookDry Needling
Recalibration Massage East Bay
3021 Telegraph Ave suite c, Berkeley, CA 94705, USA
+1 510-689-1961+1 510-689-1961Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Heather Lind Massage Berkeley
1285 Gilman St, Berkeley, CA 94706, USA
+1 415-806-5448+1 415-806-5448Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jennifer McCluer, CMT
154 Santa Clara Ave, Oakland, CA 94610, USA
+1 510-320-3626+1 510-320-3626Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
The Bay Chiropractic & Massage
4327 Piedmont Ave, Oakland, CA 94611, USA
+1 510-821-4030+1 510-821-4030Call to bookAcupuncture
Chiropractic
Dry Needling
Body Beauty Massage Birth, Body & Wellness
385 Grand Ave 2nd floor Suite 202, Oakland, CA 94610, USA
+1 510-309-1959+1 510-309-1959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Riverstone Chiropractic
3409 Grand Ave #5, Oakland, CA 94610, USA
+1 510-465-2342+1 510-465-2342Call to bookChiropractic
Russamee Traditional Thai Massage
5479 College Ave, Oakland, CA 94618, USA
+1 510-513-3930+1 510-513-3930Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Feeling Better
1611 San Pablo Ave UNIT 8, Berkeley, CA 94702, USA
+1 510-307-6787+1 510-307-6787Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Berkeley Colonic and Bodywork
1611 San Pablo Ave Suite 9, Berkeley, CA 94702, USA
+1 510-504-7400+1 510-504-7400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dao Ruang Traditional Thai Massage
behind Dental Touch, 4223 Piedmont Ave 2nd Floor, Oakland, CA 94611, USA
+1 510-823-2343+1 510-823-2343Call to bookBody Scrub
Spa Package
Jacqueline's Spa & Massage
3960 Adeline St, Emeryville, CA 94608, USA
+1 415-571-9269+1 415-571-9269Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lymphatic Flow Massage Clinic
430 40th St, Oakland, CA 94609, USA
+1 510-350-6268+1 510-350-6268Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Nang Sida Thai Yoga Massage
2124 Dwight Way, Berkeley, CA 94704, USA
+1 510-647-9228+1 510-647-9228Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
John Porter, CMT
1727 Martin Luther King Jr Way #101, Oakland, CA 94612, USA
+1 510-459-5127+1 510-459-5127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bellissima Day Spa
3014 Shattuck Ave., Berkeley, CA 94705, USA
+1 510-390-4799+1 510-390-4799Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Breathe Health Center
46 Shattuck Square b3, Berkeley, CA 94704, USA
+1 510-525-9900+1 510-525-9900Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Ananda Myofascial Massage
2576 Shattuck Ave., Berkeley, CA 94704, USA
+1 510-545-3438+1 510-545-3438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Berkeley Deep Sports Massage
2822 San Pablo Ave, Berkeley, CA 94702, USA
+1 510-473-2652+1 510-473-2652Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kume Spa - Grand Avenue
614 Grand Ave B, Oakland, CA 94610, USA
+1 510-735-9868+1 510-735-9868Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cocoon Day Spa Rockridge
5377 College Ave, Oakland, CA 94618, USA
+1 510-255-1247+1 510-255-1247Call to bookSpray Tanning
HM FACIAL & FOOT MASSAGE
3734 Grand Ave, Oakland, CA 94610, USA
+1 510-286-2266+1 510-286-2266Call to bookBody Scrub
Spa Package
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Upper Telegraph with Fresha
When you want to book a last-minute massage appointment in Upper Telegraph and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Upper Telegraph on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Upper Telegraph’s top massage therapists. They're offering much more still.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Upper Telegraph. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $25 nearby. You could book from 15 minutes, right up to 2 hours, directly through the Fresha mobile app.
And we're not only operating in Upper Telegraph, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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