Best Deep Tissue Massages near me in San Pablo Gateway, San Francisco
Venues offering Deep Tissue Massages in San Pablo Gateway, San Francisco See map
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John Porter, CMT
1727 Martin Luther King Jr Way #101, Oakland, CA 94612, USA
+1 510-459-5127+1 510-459-5127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Synapse Massage & Bodywork
2940 Summit St Suite 2B, Oakland, CA 94609
(510) 907-9974(510) 907-9974Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Waltz Family Chiropractic
5545 Claremont Ave, Oakland, CA 94618
(510) 379-9322(510) 379-9322Call to bookChiropractic
Back to Health Chiropractic Center
848 Lincoln Ave, Alameda, CA 94501
(510) 523-5000(510) 523-5000Call to bookChiropractic
Akasha Christy CMT
166 Santa Clara Ave Suite 301, Oakland, CA 94610
(415) 323-3544(415) 323-3544Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Body Beauty Massage Birth, Body & Wellness
385 Grand Ave 2nd floor Suite 202, Oakland, CA 94610
(510) 309-1959(510) 309-1959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Divine Alignment Chiropractic Laurie Klein DC
3661 Grand Ave #104, Oakland, CA 94610
(510) 499-8979(510) 499-8979Call to bookChiropractic
Secret Garden Skincare
1204 #A, Lincoln Ave, Alameda, CA 94501
(510) 499-9769(510) 499-9769Call to bookBody Scrub
Spa Package
Amanda Hough Massage Oakland
4287 Piedmont Ave, Oakland, CA 94611
(510) 626-0175(510) 626-0175Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
East Bay Sports Massage
2345 Valdez St Suite 403, Oakland, CA 94612, USA
+1 415-797-0738+1 415-797-0738Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
MOVE Chiropractic & Rehab Clinic
440 Grand Ave #401, Oakland, CA 94610
(510) 845-4540(510) 845-4540Call to bookChiropractic
Healing Essence Lymphatic Massage and More
230 Grand Ave, Oakland, CA 94610
(510) 984-8303(510) 984-8303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
jessie marks massage
4289 Piedmont Ave #205, Oakland, CA 94611
(831) 917-5468(831) 917-5468Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Lymphatic Flow Massage Clinic
230 Grand Ave #202, Oakland, CA 94610
(510) 350-6268(510) 350-6268Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
AdvanceHealth Chiropractic & Rehabilitation
2033 Santa Clara Ave, Alameda, CA 94501
(510) 865-9355(510) 865-9355Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Felix Payomo Massage & Bodywork
4283 Piedmont Ave h1, Oakland, CA 94611
(510) 331-8965(510) 331-8965Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Ronit April Varga, Massage Therapy and BodyWork
947 61st St, Oakland, CA 94608
(415) 516-3497(415) 516-3497Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Melting the Dragon Reiki and Massage
679 46th St, Oakland, CA 94609
(415) 706-9052(415) 706-9052Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Balance 365 Massage Therapy
2690 5th St Suite 132, Alameda, CA 94501, USA
+1 424-299-9767+1 424-299-9767Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Kristin Dupont Bodywork
523 47th St #202, Oakland, CA 94609, USA
+1 225-776-4713+1 225-776-4713Call to book
The Bay Chiropractic & Massage
4327 Piedmont Ave, Oakland, CA 94611
(510) 821-4030(510) 821-4030Call to bookAcupuncture
Chiropractic
Dry Needling
Bay Area Restorative Massage Therapy
1826 Clement Ave #205, Alameda, CA 94501
(510) 967-4958(510) 967-4958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lymphatic Massage with Heather
1337 E 34th St, Oakland, CA 94602
(510) 846-5519(510) 846-5519Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Riverstone Chiropractic
3409 Grand Ave #5, Oakland, CA 94610, USA
+1 510-465-2342+1 510-465-2342Call to bookChiropractic
Russamee Traditional Thai Massage
5479 College Ave, Oakland, CA 94618
(510) 513-3930(510) 513-3930Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oak Alternative Therapy massage
6613 Telegraph Ave, Oakland, CA 94609
(510) 788-4164(510) 788-4164Call to book
Phlab Phlung Thai Massage
behind Dental Touch, 4223 Piedmont Ave 2nd Floor, Oakland, CA 94611
(510) 879-7977(510) 879-7977Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Royal Touch Wellness massage and bodywork
4126 Telegraph Ave, Oakland, CA 94609
(510) 274-1092(510) 274-1092Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Touch of Love Wellness
1211 Embarcadero, Oakland, CA 94606, United States
+1 510-934-2775+1 510-934-2775Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Jacqueline's Spa & Massage
3960 Adeline St, Emeryville, CA 94608
(415) 571-9269(415) 571-9269Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Foot Reflexology
1050 International Blvd, Oakland, CA 94606, USA
+1 510-835-3508+1 510-835-3508Call to bookBody Scrub
Park Massage Healthy Center
2811 Park Blvd, Oakland, CA 94610
(510) 251-9988(510) 251-9988Call to bookBody Scrub
Spa Package
Mayflower Body & Foot Massage
2710 Park Blvd, Oakland, CA 94606
(415) 728-8058(415) 728-8058Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in San Pablo Gateway with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in San Pablo Gateway, so you can be confident you're booking quality treatments.
You can try to count the number of five-star businesses around San Pablo Gateway on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of San Pablo Gateway’s top massage therapists. They're offering much more still.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in San Pablo Gateway. You can book a session length that suits you, with most appointments taking between 1 hour and 2 hours.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in San Pablo Gateway, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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