Best Deep Tissue Massages near me in Agualva-Cacém, Lisbon
Choose from 3 venues offering Deep Tissue Massages near you in Agualva-Cacém, Lisbon See map
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FisioMoço
Alto de, R. Manuel Inácio 8B, 2770-223 Paço de Arcos, Portugal
+351 928 095 777+351 928 095 777Call to bookChiropractic
Physiotherapy
Dry Needling
Instituto Soares - Quiropraxia e Estética Avançada
R. Ten-Cel. Salgueiro Maia 68, 2735-545 Agualva-Cacém, Portugal
+351 913 005 574+351 913 005 574Call to bookAcupuncture
Chiropractic
Jorge Silva Massagem
R. Carlos Paião, 2740-028 Porto Salvo, Portugal
+351 915 483 010+351 915 483 010Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LOOK Aesthetic Center
R. Helena Félix 84B, 2785-504 São Domingos de Rana, Portugal
+351 966 293 481+351 966 293 481Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Bodhi & Dharma Terapias Manuais
Parque do Casal do Cotão, R. Cidade de Setúbal 1 loja r/c dta, 2735-192 Agualva-Cacém, Portugal
+351 935 303 368+351 935 303 368Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centro Massagem Tailandesa
Centro Comercial Massamá, Largo Bombeiros Voluntários 110, 2745-733 Queluz, Portugal
+351 961 813 772+351 961 813 772Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Rosy SPA
R. João José de Aguiar NR 7, 2745-131 Queluz, Portugal
+351 926 083 730+351 926 083 730Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Tayanne Novaes Beauty
R. Cesário Verde 35B Loja C, 2790-491 Queijas, Portugal
+351 918 395 796+351 918 395 796Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion
Smores -Estética & Bem-estar
R. Octávio Homem 23A, 2735-521 Agualva-Cacém, Portugal
+351 912 126 522+351 912 126 522Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Clínica Quinta Essência
R. Ferreira de Castro nr 18 B, 2730-081 Barcarena, Portugal
+351 912 238 868+351 912 238 868Call to bookDermaplaning
Threading
Chemical Peel
Facial
Angel Thai massage
R. Teófilo Braga 46A, 2785 São Domingos de Rana, Portugal
+351 913 039 741+351 913 039 741Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
BodyConcept Queluz
Rua D. Pedro IV n.º, 8 (antigo lote 7 loja C, 2745-200 Queluz, Portugal
+351 938 928 091+351 938 928 091Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
O Nosso Segredo
Av. Prof. Dr. Egas Moniz 23, 2745-764 Queluz, Portugal
+351 965 194 691+351 965 194 691Call to book
Body Laser Clínica de Estética - Cacém
R. António Nunes Sequeira, 2735-032 Agualva-Cacém, Portugal
+351 936 996 445+351 936 996 445Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Touch Saúde Oeiras
R. Augusto Fraga, 2790-411 Queijas, Portugal
+351 931 473 958+351 931 473 958Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Amada Beleza e Estética
R. Canavial 11 Rinchoa, 2635-300 Rio de Mouro, Portugal
+351 961 014 486+351 961 014 486Call to bookDermaplaning
Threading
Acne Facial
Facial
Massoterapeuta Alex Morais
R. António Feliciano de Castilho 9 Loja B, 2730-017 Barcarena, Portugal
+351 919 884 596+351 919 884 596Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Cura - Cuidar Holístico
R. Bernardino Machado 119 r/c dto. loja A, 2785-092 São Domingos de Rana, Portugal
+351 938 042 612+351 938 042 612Call to book
Essência Day Spa, Lda
Av. Pedro Nunes 26 A, 2635-584 Rio de Mouro, Portugal
+351 21 919 7115+351 21 919 7115Call to bookBody Scrub
Body Wrap
Spa Package
Relax In Academy and Spa
Av. do Parque 92A, 2635-610 Rio de Mouro, Portugal
+351 938 532 686+351 938 532 686Call to bookBody Scrub
Body Wrap
Spa Package
Clínica FisioQueijas
R. Augusto Fraga 3, 2790-368 Oeiras, Portugal
+351 21 410 4857+351 21 410 4857Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tratamentes - Terapias musculoesqueléticas & holísticas
Av. Esmeraldas 229 Porta B, 2785-811 São Domingos de Rana, Portugal
+351 937 543 312+351 937 543 312Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Home Beauty Spa
Av. José Elias Garcia n 74 B, 2745-141 Queluz, Portugal
+351 962 870 485+351 962 870 485Call to bookMen's Facial
Makeup Service
Dermaplaning
Threading
BodyConcept Massamá
Rua D. Inês de Castro nº7, Casal da Barota, 2605-243 Massamá / Belas, Portugal
+351 21 073 6771+351 21 073 6771Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Panóplia de Vaidades
Estr. Várzeas 14B, 2790-444 Queijas, Portugal
+351 912 170 843+351 912 170 843Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Reflexo da Beleza
Av. Heróis da Liberdade 13, 2745-790 Queluz, Portugal
+351 21 430 5453+351 21 430 5453Call to bookKeratin Treatment
Permanent Hair Straightening
Women's Haircut
Curly Haircut
Get It Clinic
Rua General Carlos ribeiro, prédio n, 6 loja 3, 2735-578 Agualva-Cacém, Portugal
+351 968 305 746+351 968 305 746Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lucinda Magalhães
R. Cesário Verde 37, 2790-492 Queijas, Portugal
+351 21 418 0451+351 21 418 0451Call to bookBalayage
Hair Braiding
Highlights
Keratin Treatment
Urban Clinic Agualva/Cacém
R. Colaride 17-B, 2735-209 Agualva-Cacém, Portugal
+351 932 689 432+351 932 689 432Call to bookThreading
Acne Facial
Dermaplaning
Facial
BodyConcept Porto Salvo
R. Salvador Martins 3A, 2740-315 Porto Salvo, Portugal
+351 911 758 077+351 911 758 077Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lorena Abreu Estética
Praceta Camilo Castelo Branco 1C, 2745-736 Queluz, Portugal
+351 968 649 456+351 968 649 456Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Top reviews of Deep Tissue Massages near you in Agualva-Cacém
5.0
Average of 107 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Agualva-Cacém with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Agualva-Cacém. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Agualva-Cacém area. Plus salons and clinics in Agualva-Cacém have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Agualva-Cacém with the Fresha mobile app. Prices start at €30, and a session usually lasts around 1 hour.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Agualva-Cacém. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Portugal, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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