Best Deep Tissue Massages near me in Jardines de San Jose, Mexico City
Venues offering Deep Tissue Massages in Jardines de San Jose, Mexico City See map
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Tlakati Spa
Calle, Av. San Jose Mz 42 Lt10-Casa 6, Jardines de San Jose, 55716 San Francisco Coacalco, Méx., Mexico
+52 55 3928 0328+52 55 3928 0328Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Therapeutic Massage
Estudio de Belleza Daniel's
Blvrd Coacalco no. 630, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 1611 7166+52 55 1611 7166Call to bookWomen's Haircut
Hair Colouring
Get 100 Spa Coacalco
Primer Piso, Av. José López Portillo No.206, CP, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 8857 5833+52 55 8857 5833Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
QUIROPRACTICO Y NUTRICION COACALCO
C. Higueras Manzana 2 Lote 17-segundo piso consultorio 1, Los Heroes Coacalco, 55712 San Francisco Coacalco, Méx., Mexico
+52 55 9056 4988+52 55 9056 4988Call to bookPhysiotherapy
Chiropractic
Dry Needling
Spa Sanyeg
Nogales 205 villa de las flores Coacalco, Manzana 009, Villa de las Flores, 55710 Mexico, Méx., Mexico
+52 55 6444 6346+52 55 6444 6346Call to bookInfrared Sauna
Spa Package
Sauna
Shining SPA Salud y belleza.
Abedules 76, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 9236 9367+52 55 9236 9367Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Bodyfull Clinic
Paseo de Los Virreyes 119, Parque Residencial Coacalco, 55019 Ecatepec de Morelos, Méx., Mexico
+52 55 1905 1911+52 55 1905 1911Call to bookPhysiotherapy
Dry Needling
Quiropráctico FALCÓN.
Hda. La Noria 57 54910, Villas de San Jose, 54910 Fuentes del Valle, Méx., Mexico
+52 55 7012 6162+52 55 7012 6162Call to bookDeep Tissue Massage
Reflexology
Back Massage
Relaxing Massage
Fisioterapeuta en Coacalco
Robles 24, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 4946 8611+52 55 4946 8611Call to bookPhysiotherapy
Dry Needling
Masajes Acupuntura y Quiropráctica TERAPIAS LALIANG
Blvrd Coacalco 223-2da, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 56 3014 2625+52 56 3014 2625Call to bookAcupuncture
Chiropractic
KUNI SPA
Av. Manuel Morelos 36, Unidad, Morelos 1ra Secc, 55718 San Francisco Coacalco, Méx., Mexico
+52 55 5891 0663+52 55 5891 0663Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Spa & Body Zareth
Bosque de Tina 34, Bosques del Valle, 55717 San Francisco Coacalco, Méx., Mexico
+52 55 7743 6711+52 55 7743 6711Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Studio & Spa
Hda. Las Gladiolas 2 24A, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 2424 4286+52 55 2424 4286Call to bookSpa Package
Sauna
Be Yourself Spa
AV. ZARZAPARRILLAS 533, VILLA DE LAS FLORES COACALCO AV. ZARZAPARRILLAS 533 VILLA DE LAS FLORES COACALCO, Manzana 048, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 3921 6653+52 55 3921 6653Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Skin & Body SPA
Iturbide esq, C. Belisario Domínguez 55700, Coacalco, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 3365 5766+52 55 3365 5766Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Academia & Nail Spa Del Valle
Calle Hacienda Real de Tultepec Pte. 32-Local 2, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 7574 3727+52 55 7574 3727Call to bookMakeup Service
Microdermabrasion
Facial
Men's Facial
Quiropráctico y Podólogo Reyes en Coacalco
C. Primaveras 27, Parque Residencial Coacalco, 55720 San Francisco Coacalco, Méx., Mexico
+52 56 3550 5185+52 56 3550 5185Call to bookAcupuncture
Chiropractic
Dry Needling
Medicina Integral Ayel
Blvrd Coacalco 570, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 6317 6052+52 55 6317 6052Call to bookChiropractic
Acupuncture
Dry Needling
TheraPhys Clinic
Av. Mathzi 21, Guadalupe Victoria, 55010 Ecatepec de Morelos, Méx., Mexico
+52 55 2951 2811+52 55 2951 2811Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Makal centro holistico y sala de spa
Ex. Hda. S. Felipe, Ex Hacienda San Felipe 2, 55717 San Francisco Coacalco, Méx., Mexico
+52 56 2395 5398+52 56 2395 5398Call to bookSauna
Spa Package
Clínica de belleza y Spa Body Fast & Beauty
Av. José López Portillo 1, Bosques del Valle, 54710 San Francisco Coacalco, Méx., Mexico
+52 55 8441 9900+52 55 8441 9900Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Lovely Spa
C. Laureles Manzana 076, Fraccionamiento Los Pinos, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 6235 7136+52 55 6235 7136Call to bookSpa Package
Sauna
Body Scrub
Spanix
Calle Monte Ajusco #18 Col. Parque Residencial Coacalco CO 55019, Manzana 001, Parque Residencial Coacalco, 55714 Ciudad de México, Méx., Mexico
+52 55 7999 8769+52 55 7999 8769Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Alhelí Clinique
Blvrd Coacalco 372, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 56 1092 0635+52 56 1092 0635Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
MK Woman Beauty
Severiano Reyes San Francisco Coacalco, Manzana 030, Coacalco, 55700 Coacalco de Berriozabal, Méx., Mexico
+52 55 3645 7093+52 55 3645 7093Call to bookBody Scrub
Spa Package
Yaxhá Spa
Blvrd Coacalco 281, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 2647 5094+52 55 2647 5094Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
QUIROPRACTICA Y MASAJE COACALCO
De Los Trabajadores 52, San Lorenzo Tetlixtac, 55713 San Francisco Coacalco, Méx., Mexico
+52 55 6379 0907+52 55 6379 0907Call to bookChiropractic
Masajes Mar Hz
Blvrd Coacalco 337, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 1319 6254+52 55 1319 6254Call to bookSauna
Spa Package
Body Scrub
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Jardines de San Jose with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Jardines de San Jose, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Our app users think of Fresha as their go-to guide for Jardines de San Jose. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Jardines de San Jose can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around MX$900 in Jardines de San Jose with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Jardines de San Jose, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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