Best Deep Tissue Massages Near Me in La Guadalupana, Mexico City
Venues offering Deep Tissue Massages in La Guadalupana, Mexico City See map
Call to book
Fantastic beauty salón spa
55060, Manzana 003, La Guadalupana, 55060 Mexico, Méx., Mexico
+52 56 2998 9262+52 56 2998 9262Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Elite Spa
Blvrd Ojo de Agua 39- A, Los Arcos, 55767 Ojo de Agua, Méx., Mexico
+52 55 3703 1383+52 55 3703 1383Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
KOCO BIIANY SPA
Calz. de la Hacienda 74, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 56 2147 0647+52 56 2147 0647Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
NATURAL SPA
C. Bosques de México Manzana 110 Lote 51-Casa 1, entre canada y escandinavos, Secc. Bosques, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1360 6008+52 55 1360 6008Call to bookGrupo Onioco
C. Azucenas Manzana 131 Lote 36, Jardines de, 55770 Ojo de Agua, Méx., Mexico
+52 55 5932 1907+52 55 5932 1907Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Couples Massage
Body Face Studio B&Y
Felipe Villanueva, Lt. 5 Mz 24, Los Héroes Sexta Secc., Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1573 6120+52 55 1573 6120Call to bookDermaplaning
Facial
Acne Facial
Facial Extractions
Amez Spa
Bosques de eucalipto Mz 42 Lt 1 casa 3, Manzana 018, Heroes tecamac seccion bosques, Los Heroes Tecamac, 55764 Tecamac, Méx., Mexico
+52 55 2976 4722+52 55 2976 4722Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Studio Isabella del Olmo masajes terapeuticos
10 cda bosques de los cedros mza 46 lte 45 casa 2 c.p. 55674, Calle Bosques de los Cedros Manzana 46 Lote 45-2, 10, 55764 Ojo de Agua, Méx., Mexico
+52 55 1429 4745+52 55 1429 4745Call to bookSauna
Spa Package
Body Scrub
CENTRO HOLISTICO ESPERANZA
Calle Lucio Blanco sector 52 mz 167 L8 V1, Manzana 009, sector 53, 55764 Ciudad de México, Méx., Mexico
+52 55 1278 6643+52 55 1278 6643Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Full Body Massage
VIDASANANDA
Calle 5 de Mayo, Local 4 Casi Esquina, C. Nicolás Bravo Sur, San Cristóbal, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 7365 1318+52 55 7365 1318Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Tu Cuerpo en Movimiento
C. Bosques de Escandinavos 111-44-4, Sección Bosques, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 3301 9705+52 55 3301 9705Call to bookChiropractic
Dry Needling
Physiotherapy
Quiropractico y masajes Paz Y Armonia
Calle cardenales mzn8, Manzana 019 Lote 1-casa 1, Villas Ecatepec, 55056 Ecatepec de Morelos, Méx., Mexico
+52 55 2862 1249+52 55 2862 1249Call to bookChiropractic
Rehabilitación física y fisioterapia Centro Integral de Terapia Alternativa´s Luna Du
Jabirues 52, Izcalli Jardines, 55050 Ecatepec de Morelos, Méx., Mexico
+52 55 4991 9255+52 55 4991 9255Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Lymphatic Drainage Massage
Ananda Spa - Masajes Relajantes
Priv. Brunetto, Fraccionamiento Real Verona, 55767 Estado de mexico, Méx., Mexico
+52 55 1344 1451+52 55 1344 1451Call to bookSauna
Spa Package
Idunn Skin and Body Care
Bosque de los Cedros 7, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1549 7026+52 55 1549 7026Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
TheraPhys Clinic
Av. Mathzi 21, Guadalupe Victoria, 55010 Ecatepec de Morelos, Méx., Mexico
+52 55 2951 2811+52 55 2951 2811Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Bastida City Spa
Av. Revolución S/N, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 4333 6325+52 55 4333 6325Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Spa Sanación
Blvrd Ojo de Agua Manzana 023 entre limones y fresas, Ojo de Agua, 55770 Mexico, Méx., Mexico
+52 55 2502 2825+52 55 2502 2825Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Share Beauty Microblading & Lashes SPA
Blvrd Ojo de Agua 66-1, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 1348 1353+52 55 1348 1353Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
SAYQUET SPA
Calz. de la Hacienda Mz 69 Lt 18-Local 3, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 4978 5333+52 55 4978 5333Call to bookSpa Package
Body Scrub
Sauna
Centro Quirofisico Vodder (Qfco Eric Rolón)
Calz. de la Hacienda 173, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 56 2596 9655+52 56 2596 9655Call to bookChiropractic
Body Soul Spa
Bosques de Ecatepec Manzana 4 Lote 4-casa 1, Villas Ecatepec, 55050 Ecatepec de Morelos, Méx., Mexico
+52 56 4196 7011+52 56 4196 7011Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Soona Spa
C. Agricultura Nte. 1, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 8536 0783+52 55 8536 0783Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Med Spa Tecamac
C. Bosque de los Laureles 1071, Los Heroes Tecamac, 55767 Ojo de Agua, Méx., Mexico
+52 55 9002 7380+52 55 9002 7380Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in La Guadalupana with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in La Guadalupana. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in La Guadalupana today.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 50 minutes to 1 hour with a deep tissue massage in La Guadalupana. Browse the top-rated massage therapists on Fresha, and book from MX$300 nearby in just a few taps of our mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in La Guadalupana or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in La Guadalupana
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app