Best Deep Tissue Massages Near Me in Colonia Héroes de Tecamac, Mexico City
Venues offering Deep Tissue Massages in Colonia Héroes de Tecamac, Mexico City See map
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Body Face Studio B&Y
Felipe Villanueva, Lt. 5 Mz 24, Los Héroes Sexta Secc., Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1573 6120+52 55 1573 6120Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Studio Make Up Life
Bosque del Tesoro 151, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 5837 7647+52 55 5837 7647Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Get 100 Spa Ecatepec
Av. Insurgentes 7, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 6812 2942+52 55 6812 2942Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Spa Tisiyotl
Bosque de Antequera Manzana 247 Lote 6, Jardines de Morelos, 55070 Mexico, Méx., Mexico
+52 55 3523 3417+52 55 3523 3417Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Elite Spa
Blvrd Ojo de Agua 39- A, Los Arcos, 55767 Ojo de Agua, Méx., Mexico
+52 55 3703 1383+52 55 3703 1383Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Toda Bella Relax
Sección fuentes, Jardines de Morelos, 55070 México, Méx., Mexico
+52 56 2841 4934+52 56 2841 4934Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Studio 92 Beauty Center
Bosque Bosencheve 24, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 56 2456 6430+52 56 2456 6430Call to bookBody Scrub
Spa Package
Quiropractico y masajes Paz Y Armonia
Calle cardenales mzn8, Manzana 019 Lote 1-casa 1, Villas Ecatepec, 55056 Ecatepec de Morelos, Méx., Mexico
+52 55 2862 1249+52 55 2862 1249Call to bookChiropractic
CENTRO HOLISTICO ESPERANZA
Calle Lucio Blanco sector 52 mz 167 L8 V1, Manzana 009, sector 53, 55764 Ciudad de México, Méx., Mexico
+52 55 1278 6643+52 55 1278 6643Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Full Body Massage
VIDASANANDA
Calle 5 de Mayo, Local 4 Casi Esquina, C. Nicolás Bravo Sur, San Cristóbal, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 7365 1318+52 55 7365 1318Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Tu Cuerpo en Movimiento
C. Bosques de Escandinavos 111-44-4, Sección Bosques, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 3301 9705+52 55 3301 9705Call to bookChiropractic
Dry Needling
Physiotherapy
Terapias Corporales Xochitl Ehécatl
Fuente Júpiter 26, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 7862 7019+52 55 7862 7019Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Rehabilitación física y fisioterapia Centro Integral de Terapia Alternativa´s Luna Du
Jabirues 52, Izcalli Jardines, 55050 Ecatepec de Morelos, Méx., Mexico
+52 55 4991 9255+52 55 4991 9255Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Back Massage
MK WELLNESS CENTER
55070, Fraccionamiento de, Las Américas, 55070 Ecatepec de Morelos, Méx., Mexico
+52 56 1372 7149+52 56 1372 7149Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fantastic beauty salón spa
55060, Manzana 003, La Guadalupana, 55060 Mexico, Méx., Mexico
+52 56 2998 9262+52 56 2998 9262Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Idunn Skin and Body Care
Bosque de los Cedros 7, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1549 7026+52 55 1549 7026Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
ERBEKA BODY CARE
Monte Altai, Av. Jardines de Morelos esq, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 56 3414 7692+52 56 3414 7692Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Studio Isabella del Olmo masajes terapeuticos
10 cda bosques de los cedros mza 46 lte 45 casa 2 c.p. 55674, Calle Bosques de los Cedros Manzana 46 Lote 45-2, 10, 55764 Ojo de Agua, Méx., Mexico
+52 55 1429 4745+52 55 1429 4745Call to bookBody Scrub
Sauna
Spa Package
Ananda Spa - Masajes Relajantes
Priv. Brunetto, Fraccionamiento Real Verona, 55767 Estado de mexico, Méx., Mexico
+52 55 1344 1451+52 55 1344 1451Call to bookSauna
Spa Package
NATURAL SPA
C. Bosques de México Manzana 110 Lote 51-Casa 1, entre canada y escandinavos, Secc. Bosques, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1360 6008+52 55 1360 6008Call to book
Spa Chanti El placer de consentirte
Av. Libertadores de America Manzana 023, Fraccionamiento Las Americas, Las Américas, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 2683 0776+52 55 2683 0776Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Amez Spa
Bosques de eucalipto Mz 42 Lt 1 casa 3, Manzana 018, Heroes tecamac seccion bosques, Los Heroes Tecamac, 55764 Tecamac, Méx., Mexico
+52 55 2976 4722+52 55 2976 4722Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Andola Salud Integral
Nezahualcóyotl Sur 41, # 45, Manzana 031, Jajalpa, 55090 Ecatepec de Morelos, Méx., Mexico
+52 55 5770 2344+52 55 5770 2344Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Acupressure
Bastida City Spa
Av. Revolución S/N, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 4333 6325+52 55 4333 6325Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Estética y barbería
Bosque del Tesoro 26, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 4479 2731+52 55 4479 2731Call to bookSauna
Spa Package
Body Scrub
SPA LUZ LINE
Centro Comercial Las Américas Local 32, Junto a SAM´S CLUB, Av. 1o. de Mayo s/n, Fraccionamiento Las Americas, Las Américas, 55076 Ecatepec de Morelos, Méx., Mexico
+52 55 5925 0244+52 55 5925 0244Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Body Soul Spa
Bosques de Ecatepec Manzana 4 Lote 4-casa 1, Villas Ecatepec, 55050 Ecatepec de Morelos, Méx., Mexico
+52 56 4196 7011+52 56 4196 7011Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Soona Spa
C. Agricultura Nte. 1, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 8536 0783+52 55 8536 0783Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
CENTRO DE QUIROFISIATRIA ( FISIOTERAPIA - QUIROPRACTICA)
Fuente de Rolland 26, Jardines de Morelos, 55070 México, Méx., Mexico
+52 55 5839 1198+52 55 5839 1198Call to bookChiropractic
Physiotherapy
Med Spa Tecamac
C. Bosque de los Laureles 1071, Los Heroes Tecamac, 55767 Ojo de Agua, Méx., Mexico
+52 55 9002 7380+52 55 9002 7380Call to bookBody Scrub
Spa Package
Cryotherapy
Body Wrap
Belaform - Depilación Láser y Spa en Ecatepec, Estado de México, Interior Plaza las Américas Local LA-40A
Avenida Central MZA 4 LT 1 Y 2, Manzana 005, Fraccionamiento Las Americas, Las Américas, 55076 Ecatepec de Morelos, Méx., Mexico
+52 55 5930 4959+52 55 5930 4959Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Colonia Héroes de Tecamac with Fresha
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The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 50 minutes to 1 hour with a deep tissue massage in Colonia Héroes de Tecamac. Browse the top-rated massage therapists on Fresha, and book from MX$300 nearby in just a few taps of our mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Colonia Héroes de Tecamac today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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