Best Deep Tissue Massages Near Me in La Floresta, Mexico City
Venues offering Deep Tissue Massages in La Floresta, Mexico City See map
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QUIROPRACTICA Y MASAJE COACALCO
De Los Trabajadores 52, San Lorenzo Tetlixtac, 55713 San Francisco Coacalco, Méx., Mexico
+52 55 6379 0907+52 55 6379 0907Call to bookChiropractic
Estudio de Belleza Daniel's
Blvrd Coacalco no. 630, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 1611 7166+52 55 1611 7166Call to bookHair Colouring
Women's Haircut
Get 100 Spa Coacalco
Primer Piso, Av. José López Portillo No.206, CP, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 8857 5833+52 55 8857 5833Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
QUIROPRACTICO Y NUTRICION COACALCO
C. Higueras Manzana 2 Lote 17-segundo piso consultorio 1, Los Heroes Coacalco, 55712 San Francisco Coacalco, Méx., Mexico
+52 55 9056 4988+52 55 9056 4988Call to bookChiropractic
Dry Needling
Physiotherapy
Shining SPA Salud y belleza.
Abedules 76, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 9236 9367+52 55 9236 9367Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Spa Sanyeg
Nogales 205 villa de las flores Coacalco, Manzana 009, Villa de las Flores, 55710 Mexico, Méx., Mexico
+52 55 6444 6346+52 55 6444 6346Call to bookSauna
Infrared Sauna
Spa Package
Bodyfull Clinic
Paseo de Los Virreyes 119, Parque Residencial Coacalco, 55019 Ecatepec de Morelos, Méx., Mexico
+52 55 1905 1911+52 55 1905 1911Call to bookDry Needling
Physiotherapy
CENTRO HOLISTICO ESPERANZA
Calle Lucio Blanco sector 52 mz 167 L8 V1, Manzana 009, sector 53, 55764 Ciudad de México, Méx., Mexico
+52 55 1278 6643+52 55 1278 6643Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Full Body Massage
VIDASANANDA
Calle 5 de Mayo, Local 4 Casi Esquina, C. Nicolás Bravo Sur, San Cristóbal, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 7365 1318+52 55 7365 1318Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Fisioterapeuta en Coacalco
Robles 24, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 4946 8611+52 55 4946 8611Call to bookDry Needling
Physiotherapy
Masajes Acupuntura y Quiropráctica TERAPIAS LALIANG
sección dentro del Laboratorio Tolsá, Blvrd Coacalco 197-2da, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 56 3014 2625+52 56 3014 2625Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Studio Isabella del Olmo masajes terapeuticos
10 cda bosques de los cedros mza 46 lte 45 casa 2 c.p. 55674, Calle Bosques de los Cedros Manzana 46 Lote 45-2, 10, 55764 Ojo de Agua, Méx., Mexico
+52 55 1429 4745+52 55 1429 4745Call to bookBody Scrub
Sauna
Spa Package
Spa & Body Zareth
Bosque de Tina 34, Bosques del Valle, 55717 San Francisco Coacalco, Méx., Mexico
+52 55 7743 6711+52 55 7743 6711Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
KUNI SPA
Av. Manuel Morelos 36, Unidad, Morelos 1ra Secc, 55718 San Francisco Coacalco, Méx., Mexico
+52 55 5891 0663+52 55 5891 0663Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Be Yourself Spa
AV. ZARZAPARRILLAS 533, VILLA DE LAS FLORES COACALCO AV. ZARZAPARRILLAS 533 VILLA DE LAS FLORES COACALCO, Manzana 048, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 3921 6653+52 55 3921 6653Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Idunn Skin and Body Care
Bosque de los Cedros 7, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1549 7026+52 55 1549 7026Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Skin & Body SPA
Iturbide esq, C. Belisario Domínguez 55700, Coacalco, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 3365 5766+52 55 3365 5766Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
NATURAL SPA
C. Bosques de México Manzana 110 Lote 51-Casa 1, entre canada y escandinavos, Secc. Bosques, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1360 6008+52 55 1360 6008Call to book
Academia & Nail Spa Del Valle
Calle Hacienda Real de Tultepec Pte. 32-Local 2, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 7574 3727+52 55 7574 3727Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Quiropráctico y Podólogo Reyes en Coacalco
C. Primaveras 27, Parque Residencial Coacalco, 55720 San Francisco Coacalco, Méx., Mexico
+52 56 3550 5185+52 56 3550 5185Call to bookAcupuncture
Chiropractic
Dry Needling
Amez Spa
Bosques de eucalipto Mz 42 Lt 1 casa 3, Manzana 018, Heroes tecamac seccion bosques, Los Heroes Tecamac, 55764 Tecamac, Méx., Mexico
+52 55 2976 4722+52 55 2976 4722Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Medicina Integral Ayel
Blvrd Coacalco 570, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 6317 6052+52 55 6317 6052Call to bookAcupuncture
Chiropractic
Dry Needling
TheraPhys Clinic
Av. Mathzi 21, Guadalupe Victoria, 55010 Ecatepec de Morelos, Méx., Mexico
+52 55 2951 2811+52 55 2951 2811Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Dry Needling
Makal centro holistico y sala de spa
Ex. Hda. S. Felipe, Ex Hacienda San Felipe 2, 55717 San Francisco Coacalco, Méx., Mexico
+52 56 2395 5398+52 56 2395 5398Call to bookSauna
Spa Package
Clínica de belleza y Spa Body Fast & Beauty
Av. José López Portillo 1, Bosques del Valle, 54710 San Francisco Coacalco, Méx., Mexico
+52 55 8441 9900+52 55 8441 9900Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Spanix
Calle Monte Ajusco #18 Col. Parque Residencial Coacalco CO 55019, Manzana 001, Parque Residencial Coacalco, 55714 Ciudad de México, Méx., Mexico
+52 55 7999 8769+52 55 7999 8769Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MK Woman Beauty
Severiano Reyes San Francisco Coacalco, Manzana 030, Coacalco, 55700 Coacalco de Berriozabal, Méx., Mexico
+52 55 3645 7093+52 55 3645 7093Call to bookBody Scrub
Spa Package
Yaxhá Spa
Blvrd Coacalco 281, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 2647 5094+52 55 2647 5094Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Alhelí Clinique
Blvrd Coacalco 372, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 56 1092 0635+52 56 1092 0635Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bastida City Spa
Av. Revolución S/N, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 4333 6325+52 55 4333 6325Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Masajes Mar Hz
Blvrd Coacalco 337, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 1319 6254+52 55 1319 6254Call to bookBody Scrub
Sauna
Spa Package
Soona Spa
C. Agricultura Nte. 1, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 8536 0783+52 55 8536 0783Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Med Spa Tecamac
C. Bosque de los Laureles 1071, Los Heroes Tecamac, 55767 Ojo de Agua, Méx., Mexico
+52 55 9002 7380+52 55 9002 7380Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Tlakati Spa
Calle, Av. San Jose Mz 42 Lt10-Casa 6, Jardines de San Jose, 55716 San Francisco Coacalco, Méx., Mexico
+52 55 3928 0328+52 55 3928 0328Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in La Floresta with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in La Floresta. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And it’s no wonder customers are turning to Fresha for their massage needs in La Floresta. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In La Floresta, deep tissue massages usually take around 1 hour, with prices starting from MX$300.
Fresha is unrivalled when it comes to all things beauty, nails and wellness in Mexico. We care about your next appointment in La Floresta as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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