Best Deep Tissue Massages Near Me in 10 de Abril, Mexico City
Venues offering Deep Tissue Massages in 10 de Abril, Mexico City See map
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Get 100 Spa Ecatepec
Av. Insurgentes 7, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 6812 2942+52 55 6812 2942Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
VIDASANANDA
Calle 5 de Mayo, Local 4 Casi Esquina, C. Nicolás Bravo Sur, San Cristóbal, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 7365 1318+52 55 7365 1318Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Bastida City Spa
Av. Revolución S/N, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 4333 6325+52 55 4333 6325Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Soona Spa
C. Agricultura Nte. 1, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 8536 0783+52 55 8536 0783Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bodyfull Clinic
Paseo de Los Virreyes 119, Parque Residencial Coacalco, 55019 Ecatepec de Morelos, Méx., Mexico
+52 55 1905 1911+52 55 1905 1911Call to bookDry Needling
Physiotherapy
Toda Bella Relax
Sección fuentes, Jardines de Morelos, 55070 México, Méx., Mexico
+52 56 2841 4934+52 56 2841 4934Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Quiropractico y masajes Paz Y Armonia
Calle cardenales mzn8, Manzana 019 Lote 1-casa 1, Villas Ecatepec, 55056 Ecatepec de Morelos, Méx., Mexico
+52 55 2862 1249+52 55 2862 1249Call to bookChiropractic
Tu Cuerpo en Movimiento
C. Bosques de Escandinavos 111-44-4, Sección Bosques, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 3301 9705+52 55 3301 9705Call to bookChiropractic
Dry Needling
Physiotherapy
MK WELLNESS CENTER
55070, Fraccionamiento de, Las Américas, 55070 Ecatepec de Morelos, Méx., Mexico
+52 56 1372 7149+52 56 1372 7149Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Rehabilitación física y fisioterapia Centro Integral de Terapia Alternativa´s Luna Du
Jabirues 52, Izcalli Jardines, 55050 Ecatepec de Morelos, Méx., Mexico
+52 55 4991 9255+52 55 4991 9255Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Lymphatic Drainage Massage
Body Face Studio B&Y
Felipe Villanueva, Lt. 5 Mz 24, Los Héroes Sexta Secc., Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1573 6120+52 55 1573 6120Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Idunn Skin and Body Care
Bosque de los Cedros 7, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1549 7026+52 55 1549 7026Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Terapias Corporales Xochitl Ehécatl
Fuente Júpiter 26, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 7862 7019+52 55 7862 7019Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Studio Isabella del Olmo masajes terapeuticos
10 cda bosques de los cedros mza 46 lte 45 casa 2 c.p. 55674, Calle Bosques de los Cedros Manzana 46 Lote 45-2, 10, 55764 Ojo de Agua, Méx., Mexico
+52 55 1429 4745+52 55 1429 4745Call to bookSpa Package
Body Scrub
Sauna
NATURAL SPA
C. Bosques de México Manzana 110 Lote 51-Casa 1, entre canada y escandinavos, Secc. Bosques, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1360 6008+52 55 1360 6008Call to bookQuiropráctico y Podólogo Reyes en Coacalco
C. Primaveras 27, Parque Residencial Coacalco, 55720 San Francisco Coacalco, Méx., Mexico
+52 56 3550 5185+52 56 3550 5185Call to bookChiropractic
Acupuncture
Dry Needling
TheraPhys Clinic
Av. Mathzi 21, Guadalupe Victoria, 55010 Ecatepec de Morelos, Méx., Mexico
+52 55 2951 2811+52 55 2951 2811Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Amez Spa
Bosques de eucalipto Mz 42 Lt 1 casa 3, Manzana 018, Heroes tecamac seccion bosques, Los Heroes Tecamac, 55764 Tecamac, Méx., Mexico
+52 55 2976 4722+52 55 2976 4722Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Spa Chanti El placer de consentirte
Av. Libertadores de America Manzana 023, Fraccionamiento Las Americas, Las Américas, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 2683 0776+52 55 2683 0776Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Quirofisico y sobador Miguel
Cam. Viejo a San Andrés 78, Hank Gonzalez, 55520 Ecatepec de Morelos, Méx., Mexico
+52 55 2276 8819+52 55 2276 8819Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Bambu Centró Terapéutico
55080 Nuevo Laredo, Manzana 009, Nuevo Laredo, 55080 Ecatepec de Morelos, Méx., Mexico
+52 55 4585 1714+52 55 4585 1714Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Ayurvedic Massage
Andola Salud Integral
Nezahualcóyotl Sur 41, # 45, Manzana 031, Jajalpa, 55090 Ecatepec de Morelos, Méx., Mexico
+52 55 5770 2344+52 55 5770 2344Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Remedial Massage
Spanix
Calle Monte Ajusco #18 Col. Parque Residencial Coacalco CO 55019, Manzana 001, Parque Residencial Coacalco, 55714 Ciudad de México, Méx., Mexico
+52 55 7999 8769+52 55 7999 8769Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
QUIROPRACTICA Y MASAJE COACALCO
De Los Trabajadores 52, San Lorenzo Tetlixtac, 55713 San Francisco Coacalco, Méx., Mexico
+52 55 6379 0907+52 55 6379 0907Call to bookChiropractic
Body Soul Spa
Bosques de Ecatepec Manzana 4 Lote 4-casa 1, Villas Ecatepec, 55050 Ecatepec de Morelos, Méx., Mexico
+52 56 4196 7011+52 56 4196 7011Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
SPA LUZ LINE
Centro Comercial Las Américas Local 32, Junto a SAM´S CLUB, Av. 1o. de Mayo s/n, Fraccionamiento Las Americas, Las Américas, 55076 Ecatepec de Morelos, Méx., Mexico
+52 55 5925 0244+52 55 5925 0244Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Belaform - Depilación Láser y Spa en Ecatepec, Estado de México, Interior Plaza las Américas Local LA-40A
Avenida Central MZA 4 LT 1 Y 2, Manzana 005, Fraccionamiento Las Americas, Las Américas, 55076 Ecatepec de Morelos, Méx., Mexico
+52 55 5930 4959+52 55 5930 4959Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in 10 de Abril with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in 10 de Abril with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in 10 de Abril. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in 10 de Abril on Fresha from MX$300 to MX$1,250. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Mexico and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your 10 de Abril appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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