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Deep Tissue Massage Real del Bosque

Best Deep Tissue Massages Near Me in Real del Bosque, Mexico City

Venues offering Deep Tissue Massages in Real del Bosque, Mexico City See map

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Therapy Center image for Tonalli spa, manicure pedicure masaje faciales

Tonalli spa, manicure pedicure masaje faciales

Bosque de Eucaliptos Manzana 007, Eucaliptos, Real del Bosque, 54948 Fuentes del Valle, Méx., Mexico

+52 55 7087 1977+52 55 7087 1977Call to book
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Get 100 Spa Coacalco

Primer Piso, Av. José López Portillo No.206, CP, 55700 San Francisco Coacalco, Méx., Mexico

+52 55 8857 5833+52 55 8857 5833Call to book

Body Wrap

Cryotherapy

Body Scrub

Infrared Sauna

Massage image for MASAJES CASTILLO

MASAJES CASTILLO

Ing. Salvador Sánchez Colin 9, San Bartolo, 54800 Tultitlán de Mariano Escobedo, Méx., Mexico

+52 55 1296 7027+52 55 1296 7027Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Couples Massage

Therapy Center image for QUIROPRACTICO Y NUTRICION COACALCO

QUIROPRACTICO Y NUTRICION COACALCO

C. Higueras Manzana 2 Lote 17-segundo piso consultorio 1, Los Heroes Coacalco, 55712 San Francisco Coacalco, Méx., Mexico

+52 55 9056 4988+52 55 9056 4988Call to book

Chiropractic

Dry Needling

Physiotherapy

Spa image for Shining SPA Salud y belleza.

Shining SPA Salud y belleza.

Abedules 76, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico

+52 55 9236 9367+52 55 9236 9367Call to book

Spa Package

Body Scrub

Body Wrap

Cryotherapy

Spa image for Spa & Body Zareth Tultepec

Spa & Body Zareth Tultepec

Calle Emiliano Zapata 47, 10 de Junio, 54986 México, Méx., Mexico

+52 55 8702 7558+52 55 8702 7558Call to book

Sauna

Spa Package

Massage image for Quiropráctico FALCÓN.

Quiropráctico FALCÓN.

Hda. La Noria 57 54910, Villas de San Jose, 54910 Fuentes del Valle, Méx., Mexico

+52 55 7012 6162+52 55 7012 6162Call to book

Deep Tissue Massage

Foot Massage

Hot Stone Massage

Lymphatic Drainage Massage

Therapy Center image for Fisioterapeuta en Coacalco

Fisioterapeuta en Coacalco

Robles 24, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico

+52 55 4946 8611+52 55 4946 8611Call to book

Dry Needling

Physiotherapy

Spa image for Spa & Body Zareth

Spa & Body Zareth

Bosque de Tina 34, Bosques del Valle, 55717 San Francisco Coacalco, Méx., Mexico

+52 55 7743 6711+52 55 7743 6711Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Skin & Body SPA

Skin & Body SPA

Iturbide esq, C. Belisario Domínguez 55700, Coacalco, 55700 San Francisco Coacalco, Méx., Mexico

+52 55 3365 5766+52 55 3365 5766Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

Massage image for Se cura toda clase de torceduras

Se cura toda clase de torceduras

Calle Gustavo Días Ordas contra esquina Porfirio Dias, Manzana 027, San Juan, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico

+52 56 1757 4308+52 56 1757 4308Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Cupping Therapy

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Academia & Nail Spa Del Valle

Calle Hacienda Real de Tultepec Pte. 32-Local 2, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico

+52 55 7574 3727+52 55 7574 3727Call to book

Makeup Service

Dermaplaning

Facial

Men's Facial

Spa image for Makal centro holistico y sala de spa

Makal centro holistico y sala de spa

Ex. Hda. S. Felipe, Ex Hacienda San Felipe 2, 55717 San Francisco Coacalco, Méx., Mexico

+52 56 2395 5398+52 56 2395 5398Call to book

Sauna

Spa Package

Spa image for Merci Jamadi

Merci Jamadi

Av San Antonio 30, San Bartolo, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico

+52 55 2951 9841+52 55 2951 9841Call to book

Spa Package

Body Wrap

Sauna

Body Scrub

Spa image for Clínica de belleza y Spa Body Fast & Beauty

Clínica de belleza y Spa Body Fast & Beauty

Av. José López Portillo 1, Bosques del Valle, 54710 San Francisco Coacalco, Méx., Mexico

+52 55 8441 9900+52 55 8441 9900Call to book

Body Scrub

Body Wrap

Spa Package

Cryotherapy

Spa image for Deportivo Xahni

Deportivo Xahni

José María Iglesias 5, Los Reyes, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico

+52 55 4854 8481+52 55 4854 8481Call to book

Spa Package

Spa image for MK Woman Beauty

MK Woman Beauty

Severiano Reyes San Francisco Coacalco, Manzana 030, Coacalco, 55700 Coacalco de Berriozabal, Méx., Mexico

+52 55 3645 7093+52 55 3645 7093Call to book

Body Scrub

Spa Package

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Real del Bosque with Fresha

Getting an appointment at a massage place in Real del Bosque has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

We're ready to rave about our massage therapists in Real del Bosque. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Real del Bosque and expect to pay up to MX$1,250.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Real del Bosque, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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