Best Deep Tissue Massages Near Me in Fracc. La Alborada, Mexico City
Venues offering Deep Tissue Massages in Fracc. La Alborada, Mexico City See map
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Sculptural Body Cuautitlán México
P.º de las Cruces 86 2, Alborada, Fracc. La Alborada, 54803 Cuautitlán, Méx., Mexico
+52 55 7701 7768+52 55 7701 7768Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Clinica SOTO
Calle Dolores 18-Local 2, Visitacion, 54890 Melchor Ocampo, Méx., Mexico
+52 55 4314 6994+52 55 4314 6994Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Model Art Spa Plaza Centella
A Tultepec 1-Local 25, El Terremoto, 54850 Cuautitlán, Méx., Mexico
+52 55 2634 7763+52 55 2634 7763Call to bookBody Wrap
Sauna
Spa Package
FISIOTERAPIA LASME
C. 24 de Febrero Manzana 036, San Antonio Xahuento, 54976 MEXICO, Méx., Mexico
+52 55 1479 3190+52 55 1479 3190Call to bookDry Needling
Physiotherapy
Academia & Nail Spa Del Valle
Calle Hacienda Real de Tultepec Pte. 32-Local 2, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 7574 3727+52 55 7574 3727Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Spa & Body Zareth Tultepec
Calle Emiliano Zapata 47, 10 de Junio, 54986 México, Méx., Mexico
+52 55 8702 7558+52 55 8702 7558Call to bookSauna
Spa Package
MASAJES CASTILLO
C. Guadalajara 23, Oxtoc, 54964 Tultepec, Méx., Mexico
+52 55 1296 7027+52 55 1296 7027Call to bookPhysiotherapy
Centro Holístico Piixan
C. Ecuador 13, San Juan, 54960 Tultepec, Méx., Mexico
+52 55 3333 1449+52 55 3333 1449Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Tu Spacio
54800 La, Romita, 54800 Cuautitlán, Méx., Mexico
+52 55 8004 7841+52 55 8004 7841Call to bookBody Scrub
Body Wrap
Spa Package
Studio & Spa
Hda. Las Gladiolas 2 24A, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 2424 4286+52 55 2424 4286Call to bookSauna
Spa Package
LUXE SPA
54714, Manzana 010, El Socorro, 54714 Cuautitlán Izcalli, Méx., Mexico
+52 55 4565 2356+52 55 4565 2356Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Siempre Bella
54840, Vicente Villada 102, El Huerto, 54840 Cuautitlán, Méx., Mexico
+52 55 6351 8330+52 55 6351 8330Call to bookBody Scrub
Spa Package
Bety Spa
Del Parque Manzana 004, Centro, 54800 Cuautitlán, Méx., Mexico
+52 56 1846 4405+52 56 1846 4405Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa jossio
Francisco Villa 8, Lazaro Cardenas, 54870 Cuautitlán, Méx., Mexico
+52 55 5870 8303+52 55 5870 8303Call to bookDermabrasion
Non-Surgical Facelift
JOLIZ Masajes Terapéuticos
Av. Santa Lucia Condominio 64 casa 1 manzana 9 lote 6, Manzana 022, Santa Elena, 54850 Cuautitlán, Méx., Mexico
+52 56 2041 0648+52 56 2041 0648Call to bookPhysiotherapy
Lovely Spa
C. Laureles Manzana 076, Fraccionamiento Los Pinos, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 6235 7136+52 55 6235 7136Call to bookBody Scrub
Sauna
Spa Package
Crisalis SPA Tultepec
Mercurio Manzana 031, 54984 Santiago Teyahualco, Méx., Mexico
+52 55 3670 1099+52 55 3670 1099Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
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Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 50 minutes and 1 hour, with the massage therapists in Fracc. La Alborada.
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