Best Deep Tissue Massages Near Me in San Francisco Coacalco, Mexico City
Venues offering Deep Tissue Massages in San Francisco Coacalco, Mexico City See map
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Estudio de Belleza Daniel's
Blvrd Coacalco no. 630, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 1611 7166+52 55 1611 7166Call to bookHair Colouring
Women's Haircut
Get 100 Spa Coacalco
Primer Piso, Av. José López Portillo No.206, CP, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 8857 5833+52 55 8857 5833Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
QUIROPRACTICO Y NUTRICION COACALCO
C. Higueras Manzana 2 Lote 17-segundo piso consultorio 1, Los Heroes Coacalco, 55712 San Francisco Coacalco, Méx., Mexico
+52 55 9056 4988+52 55 9056 4988Call to bookChiropractic
Dry Needling
Physiotherapy
Spa Sanyeg
Nogales 205 villa de las flores Coacalco, Manzana 009, Villa de las Flores, 55710 Mexico, Méx., Mexico
+52 55 6444 6346+52 55 6444 6346Call to bookInfrared Sauna
Sauna
Spa Package
Shining SPA Salud y belleza.
Abedules 76, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 9236 9367+52 55 9236 9367Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Fisioterapeuta en Coacalco
Robles 24, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 4946 8611+52 55 4946 8611Call to bookDry Needling
Physiotherapy
Masajes Acupuntura y Quiropráctica TERAPIAS LALIANG
sección dentro del Laboratorio Tolsá, Blvrd Coacalco 197-2da, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 56 3014 2625+52 56 3014 2625Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Spa & Body Zareth
Bosque de Tina 34, Bosques del Valle, 55717 San Francisco Coacalco, Méx., Mexico
+52 55 7743 6711+52 55 7743 6711Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
KUNI SPA
Av. Manuel Morelos 36, Unidad, Morelos 1ra Secc, 55718 San Francisco Coacalco, Méx., Mexico
+52 55 5891 0663+52 55 5891 0663Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Skin & Body SPA
Iturbide esq, C. Belisario Domínguez 55700, Coacalco, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 3365 5766+52 55 3365 5766Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Be Yourself Spa
AV. ZARZAPARRILLAS 533, VILLA DE LAS FLORES COACALCO AV. ZARZAPARRILLAS 533 VILLA DE LAS FLORES COACALCO, Manzana 048, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 3921 6653+52 55 3921 6653Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Quiropráctico y Podólogo Reyes en Coacalco
C. Primaveras 27, Parque Residencial Coacalco, 55720 San Francisco Coacalco, Méx., Mexico
+52 56 3550 5185+52 56 3550 5185Call to bookAcupuncture
Chiropractic
Dry Needling
Medicina Integral Ayel
Blvrd Coacalco 570, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 6317 6052+52 55 6317 6052Call to bookChiropractic
Acupuncture
Dry Needling
Makal centro holistico y sala de spa
Ex. Hda. S. Felipe, Ex Hacienda San Felipe 2, 55717 San Francisco Coacalco, Méx., Mexico
+52 56 2395 5398+52 56 2395 5398Call to bookSauna
Spa Package
Clínica de belleza y Spa Body Fast & Beauty
Av. José López Portillo 1, Bosques del Valle, 54710 San Francisco Coacalco, Méx., Mexico
+52 55 8441 9900+52 55 8441 9900Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Yaxhá Spa
Blvrd Coacalco 281, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 2647 5094+52 55 2647 5094Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Alhelí Clinique
Blvrd Coacalco 372, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 56 1092 0635+52 56 1092 0635Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MK Woman Beauty
Severiano Reyes San Francisco Coacalco, Manzana 030, Coacalco, 55700 Coacalco de Berriozabal, Méx., Mexico
+52 55 3645 7093+52 55 3645 7093Call to bookBody Scrub
Spa Package
QUIROPRACTICA Y MASAJE COACALCO
De Los Trabajadores 52, San Lorenzo Tetlixtac, 55713 San Francisco Coacalco, Méx., Mexico
+52 55 6379 0907+52 55 6379 0907Call to bookChiropractic
Masajes Mar Hz
Blvrd Coacalco 337, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 1319 6254+52 55 1319 6254Call to bookSpa Package
Body Scrub
Sauna
Tlakati Spa
Calle, Av. San Jose Mz 42 Lt10-Casa 6, Jardines de San Jose, 55716 San Francisco Coacalco, Méx., Mexico
+52 55 3928 0328+52 55 3928 0328Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Bodyfull Clinic
Paseo de Los Virreyes 119, Parque Residencial Coacalco, 55019 Ecatepec de Morelos, Méx., Mexico
+52 55 1905 1911+52 55 1905 1911Call to bookDry Needling
Physiotherapy
Spa & Body Zareth Tultepec
Calle Emiliano Zapata 47, 10 de Junio, 54986 México, Méx., Mexico
+52 55 8702 7558+52 55 8702 7558Call to bookSauna
Spa Package
Quiropráctico FALCÓN.
Hda. La Noria 57 54910, Villas de San Jose, 54910 Fuentes del Valle, Méx., Mexico
+52 55 7012 6162+52 55 7012 6162Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Back Massage
Studio & Spa
Hda. Las Gladiolas 2 24A, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 2424 4286+52 55 2424 4286Call to bookSauna
Spa Package
Tonalli spa, manicure pedicure masaje faciales
Bosque de Eucaliptos Manzana 007, Eucaliptos, Real del Bosque, 54948 Fuentes del Valle, Méx., Mexico
+52 55 7087 1977+52 55 7087 1977Call to book
Academia & Nail Spa Del Valle
Calle Hacienda Real de Tultepec Pte. 32-Local 2, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 7574 3727+52 55 7574 3727Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
TheraPhys Clinic
Av. Mathzi 21, Guadalupe Victoria, 55010 Ecatepec de Morelos, Méx., Mexico
+52 55 2951 2811+52 55 2951 2811Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Lovely Spa
C. Laureles Manzana 076, Fraccionamiento Los Pinos, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 6235 7136+52 55 6235 7136Call to bookSauna
Spa Package
Body Scrub
Crisalis SPA Tultepec
Mercurio Manzana 031, 54984 Santiago Teyahualco, Méx., Mexico
+52 55 3670 1099+52 55 3670 1099Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Spanix
Calle Monte Ajusco #18 Col. Parque Residencial Coacalco CO 55019, Manzana 001, Parque Residencial Coacalco, 55714 Ciudad de México, Méx., Mexico
+52 55 7999 8769+52 55 7999 8769Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in San Francisco Coacalco with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in San Francisco Coacalco. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the San Francisco Coacalco area. Plus salons and clinics in San Francisco Coacalco have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In San Francisco Coacalco, deep tissue massages usually take around 1 hour, with prices starting from MX$300.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in San Francisco Coacalco, in Mexico, and around the world.
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