Best Deep Tissue Massages near me in San Pablo de las Salinas, Mexico City
Venues offering Deep Tissue Massages in San Pablo de las Salinas, Mexico City See map
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Quiropráctico FALCÓN.
Hda. La Noria 57 54910, Villas de San Jose, 54910 Fuentes del Valle, Méx., Mexico
+52 55 7012 6162+52 55 7012 6162Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Studio & Spa
Hda. Las Gladiolas 2 24A, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 2424 4286+52 55 2424 4286Call to bookSauna
Spa Package
Academia & Nail Spa Del Valle
Calle Hacienda Real de Tultepec Pte. 32-Local 2, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 7574 3727+52 55 7574 3727Call to bookMakeup Service
Dermaplaning
Facial
Microdermabrasion
Estudio de Belleza Daniel's
Blvrd Coacalco no. 630, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 1611 7166+52 55 1611 7166Call to bookHair Colouring
Women's Haircut
Get 100 Spa Coacalco
Primer Piso, Av. José López Portillo No.206, CP, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 8857 5833+52 55 8857 5833Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
QUIROPRACTICO Y NUTRICION COACALCO
C. Higueras Manzana 2 Lote 17-segundo piso consultorio 1, Los Heroes Coacalco, 55712 San Francisco Coacalco, Méx., Mexico
+52 55 9056 4988+52 55 9056 4988Call to bookPhysiotherapy
Chiropractic
Dry Needling
Spa Sanyeg
Nogales 205 villa de las flores Coacalco, Manzana 009, Villa de las Flores, 55710 Mexico, Méx., Mexico
+52 55 6444 6346+52 55 6444 6346Call to bookInfrared Sauna
Spa Package
Sauna
Shining SPA Salud y belleza.
Abedules 76, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 9236 9367+52 55 9236 9367Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
FISIOTERAPIA LASME
C. 24 de Febrero Manzana 036, San Antonio Xahuento, 54976 MEXICO, Méx., Mexico
+52 55 1479 3190+52 55 1479 3190Call to bookPhysiotherapy
Dry Needling
Spa & Body Zareth Tultepec
Calle Emiliano Zapata 47, 10 de Junio, 54986 México, Méx., Mexico
+52 55 8702 7558+52 55 8702 7558Call to bookSpa Package
Sauna
Fisioterapeuta en Coacalco
Robles 24, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 4946 8611+52 55 4946 8611Call to bookDry Needling
Physiotherapy
Masajes Acupuntura y Quiropráctica TERAPIAS LALIANG
Blvrd Coacalco 223-2da, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 56 3014 2625+52 56 3014 2625Call to bookChiropractic
Acupuncture
Centro Holístico Piixan
C. Ecuador 13, San Juan, 54960 Tultepec, Méx., Mexico
+52 55 3333 1449+52 55 3333 1449Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
KUNI SPA
Av. Manuel Morelos 36, Unidad, Morelos 1ra Secc, 55718 San Francisco Coacalco, Méx., Mexico
+52 55 5891 0663+52 55 5891 0663Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spa & Body Zareth
Bosque de Tina 34, Bosques del Valle, 55717 San Francisco Coacalco, Méx., Mexico
+52 55 7743 6711+52 55 7743 6711Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Be Yourself Spa
AV. ZARZAPARRILLAS 533, VILLA DE LAS FLORES COACALCO AV. ZARZAPARRILLAS 533 VILLA DE LAS FLORES COACALCO, Manzana 048, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 3921 6653+52 55 3921 6653Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Skin & Body SPA
Iturbide esq, C. Belisario Domínguez 55700, Coacalco, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 3365 5766+52 55 3365 5766Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Quiropráctico y Podólogo Reyes en Coacalco
C. Primaveras 27, Parque Residencial Coacalco, 55720 San Francisco Coacalco, Méx., Mexico
+52 56 3550 5185+52 56 3550 5185Call to bookAcupuncture
Dry Needling
Chiropractic
TheraPhys Clinic
Av. Mathzi 21, Guadalupe Victoria, 55010 Ecatepec de Morelos, Méx., Mexico
+52 55 2951 2811+52 55 2951 2811Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Medicina Integral Ayel
Blvrd Coacalco 570, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 6317 6052+52 55 6317 6052Call to bookAcupuncture
Dry Needling
Chiropractic
Makal centro holistico y sala de spa
Ex. Hda. S. Felipe, Ex Hacienda San Felipe 2, 55717 San Francisco Coacalco, Méx., Mexico
+52 56 2395 5398+52 56 2395 5398Call to bookSauna
Spa Package
JOLIZ Masajes Terapéuticos
Av. Santa Lucia Condominio 64 casa 1 manzana 9 lote 6, Manzana 022, Santa Elena, 54850 Cuautitlán, Méx., Mexico
+52 56 2041 0648+52 56 2041 0648Call to bookPhysiotherapy
Clínica de belleza y Spa Body Fast & Beauty
Av. José López Portillo 1, Bosques del Valle, 54710 San Francisco Coacalco, Méx., Mexico
+52 55 8441 9900+52 55 8441 9900Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Lovely Spa
C. Laureles Manzana 076, Fraccionamiento Los Pinos, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 6235 7136+52 55 6235 7136Call to bookSpa Package
Body Scrub
Sauna
Crisalis SPA Tultepec
Mercurio Manzana 031, 54984 Santiago Teyahualco, Méx., Mexico
+52 55 3670 1099+52 55 3670 1099Call to bookBody Scrub
Body Wrap
Spa Package
Cryotherapy
MK Woman Beauty
Severiano Reyes San Francisco Coacalco, Manzana 030, Coacalco, 55700 Coacalco de Berriozabal, Méx., Mexico
+52 55 3645 7093+52 55 3645 7093Call to bookBody Scrub
Spa Package
Yaxhá Spa
Blvrd Coacalco 281, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 2647 5094+52 55 2647 5094Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Alhelí Clinique
Blvrd Coacalco 372, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 56 1092 0635+52 56 1092 0635Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
QUIROPRACTICA Y MASAJE COACALCO
De Los Trabajadores 52, San Lorenzo Tetlixtac, 55713 San Francisco Coacalco, Méx., Mexico
+52 55 6379 0907+52 55 6379 0907Call to bookChiropractic
Masajes Mar Hz
Blvrd Coacalco 337, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 1319 6254+52 55 1319 6254Call to bookBody Scrub
Spa Package
Sauna
Tlakati Spa
Calle, Av. San Jose Mz 42 Lt10-Casa 6, Jardines de San Jose, 55716 San Francisco Coacalco, Méx., Mexico
+52 55 3928 0328+52 55 3928 0328Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Swedish Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in San Pablo de las Salinas with Fresha
Top-rated massage places in San Pablo de las Salinas: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
There’s quite a lineup across San Pablo de las Salinas on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in San Pablo de las Salinas. Book 1 hour during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Fresha is unrivalled when it comes to all things hair, health and beauty in Mexico. We care about your next appointment in San Pablo de las Salinas as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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