Best Deep Tissue Massages near me in Appio Claudio, Rome
One venue offering Deep Tissue Massages in Appio Claudio, Rome See map
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Immagine Estetica - Tuscolana
Via Lucio Papirio, 18/20, 00174 Roma RM, Italy
+39 06 710 1265+39 06 710 1265Call to bookMakeup Service
Threading
Facial
Facial Extractions
Health Club Image
Via Lucio Papirio, 39, 00174 Roma RM, Italy
+39 06 7158 5850+39 06 7158 5850Call to book
Hammam Roma Templum Salutis
Via Ciro da Urbino, 21, 00176 Roma RM, Italy
+39 06 2440 7153+39 06 2440 7153Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
iuno Estetica & Benessere
Via Matera, 35, 00182 Roma RM, Italy
+39 06 702 0049+39 06 702 0049Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Milagros Shiatsu
Via Vincenzo Cesati, 43, 00171 Roma RM, Italy
+39 392 047 4626+39 392 047 4626Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Back Massage
FISIOHEALTH CIAMPINO- Fisioterapia Ciampino - Osteopatia-Nutrizionista Ciampino- Laserterapia Ciampino-Tecarterapia Ciampino
Via John F. Kennedy, 88, 00043 Ciampino RM, Italy
+39 06 8666 5910+39 06 8666 5910Call to bookPhysiotherapy
Dry Needling
Silvae massage & wellness. Pilates e massaggi olistici
Viale palmiro togliatti 906, Via Prenestina, 435/419, 00177 Roma RM, Italy
+39 391 189 8577+39 391 189 8577Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Swedish Massage
Amici Alessandro centro Massaggi e Terapie manuali
Via Diana, 15, 00175 Roma RM, Italy
+39 349 105 3294+39 349 105 3294Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Swedish Massage
Essere in Armonia - Kundalini Yoga
Via Gino Capponi, 82, 00179 Roma RM, Italy
+39 338 832 6126+39 338 832 6126Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Remedial Massage
Florealbeauty di alessandra
Viale della Bella Villa, 68b, 00172 Roma RM, Italy
+39 333 203 1709+39 333 203 1709Call to bookBridal Makeup
Facial
Facial Extractions
Henna Tattoos
Valentina Vittiglio Operatrice del Benessere - Massaggi
Via Prenestina, 390, 00171 Roma RM, Italy
+39 347 682 8625+39 347 682 8625Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Couples Massage
Centro Yoga Tuscolana
Piazza San Giovanni Bosco, 80, 00175 Roma RM, Italy
+39 340 972 2566+39 340 972 2566Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
“La Luce del Reiki”
Via Prenestina, 365, 00176 Roma RM, Italy
+39 389 533 0770+39 389 533 0770Call to book
Gemme di Cristallo ASD
Via Teodoro Mayer, 37, Via Teodoro Mayer, 39, 00177 Roma RM, Italy
+39 328 363 5005+39 328 363 5005Call to book
Officine Ancestrali di Stefania Graziani
Via Francesco Ferraironi, 31, 00177 Roma RM, Italy
+39 335 824 2675+39 335 824 2675Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Hot Stone Massage
Essere Tantra - Manar Shakti
Via Statilio Ottato, 29, 00175 Roma RM, Italy
+39 329 575 8471+39 329 575 8471Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Susanna Massages Studio Olistico
Via Giuseppe Gregoraci, 52, 00173 Roma RM, Italy
+39 392 238 5358+39 392 238 5358Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Couples Massage
Antonio Spina Massoterapista M.C.B. - Massoterapia - Massaggio
Via Sabaudia, 14, 00171 Roma RM, Italy
+39 371 559 6110+39 371 559 6110Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Foot Massage
PRISCILLA MASSAGGI OLISTICI PROFESSIONALI
Via Onorato Ardoino, 67, 00172 Roma RM, Italy
+39 347 533 4311+39 347 533 4311Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Foot Massage
Luciana Iovene Reflessologia
Via Giorgio Pitacco, 76 - 78, 00177 Roma RM, Italy
+39 06 2170 0222+39 06 2170 0222Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Project Physique
Via di Torre Spaccata, 236, 00169 Roma RM, Italy
+39 389 876 5826+39 389 876 5826Call to book
Studio Professionale Lpg Endermologie Roma
Via dei Colombi, 133, 00169 Roma RM, Italy
+39 06 238 2509+39 06 238 2509Call to bookMen's Facial
Makeup Service
Facial
Facial Extractions
Asd piano ma arriviamo
Via Muzio Scevola, 64, 00181 Roma RM, Italy
+39 328 267 8815+39 328 267 8815Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
MOI-MEME beautique - bio estetica
Via Macerata, 35, 00176 Roma RM, Italy
+39 328 782 3052+39 328 782 3052Call to bookMicroneedling
Cellulite Treatment
Centro Kion - Fisioterapia, Osteopatia, Riabilitazione, Attività Motorie e Fisioestetica a Roma
Via Mario Chiri, 39, 00177 Roma RM, Italy
+39 06 6496 3160+39 06 6496 3160Call to bookPhysiotherapy
Chiropractic
Dry Needling
Sporthealth di Riccardo Torquati - Centro di Fisioterapia Roma Appio Latino - Idrokinesiterapia Roma Appio Latino
Via dei Cessati Spiriti, 6E, 00179 Roma RM, Italy
+39 06 7885 1271+39 06 7885 1271Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
DF Massaggi
Via Francesco Giangiacomo, 20, 00147 Roma RM, Italy
+39 351 914 6044+39 351 914 6044Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Relaxing Massage
Cultural Association Cambiapiano
Via Marco Vincenzo Coronelli, 7, 00176 Roma RM, Italy
+39 338 173 8837+39 338 173 8837Call to bookDeep Tissue Massage
Remedial Massage
massaggi cinesi massaggi shiathu massaggi thailandesi
Via Aurelio Cotta, 28, 00175 Roma RM, Italy
+39 338 567 6378+39 338 567 6378Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Thai Massage
Massaggi cinesi centro benessere orientale massaggio olistico cinese
Via Eurialo, 104, 00181 Roma RM, Italy
+39 327 011 1076+39 327 011 1076Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Prenatal Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Appio Claudio with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Appio Claudio, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You can try to count the number of five-star businesses around Appio Claudio on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Appio Claudio’s top massage therapists. They're offering much more still.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Appio Claudio and expect to pay up to €80.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Appio Claudio, Italy, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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