Best Deep Tissue Massages Near Me in Tor Sapienza, Rome
Venues offering Deep Tissue Massages in Tor Sapienza, Rome See map
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AQuaZEN SPA Privata Roma/LaRustica
Via Nicandro, 00155 Roma RM, Italy
+39 351 829 9556+39 351 829 9556Call to bookSauna
Spa Package
Infrared Sauna
Hammam Roma Templum Salutis
Via Ciro da Urbino, 21, 00176 Roma RM, Italy
+39 06 2440 7153+39 06 2440 7153Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Seta Beauty Clinic Roma Tiburtina
Via delle Cave di Pietralata, 32, 00157 Roma RM, Italy
+39 342 146 8126+39 342 146 8126Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Zen SHIATSU Roma
Via Angelica Balabanoff, 31, 00155 Roma RM, Italy
+39 349 399 6720+39 349 399 6720Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Milagros Shiatsu
Via Vincenzo Cesati, 43, 00171 Roma RM, Italy
+39 392 047 4626+39 392 047 4626Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Ayurvedic Massage
Silvae massage & wellness. Pilates e massaggi olistici
Viale palmiro togliatti 906, Via Prenestina, 435/419, 00177 Roma RM, Italy
+39 391 189 8577+39 391 189 8577Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Foot Massage
Florealbeauty di alessandra
Viale della Bella Villa, 68b, 00172 Roma RM, Italy
+39 333 203 1709+39 333 203 1709Call to bookFacial Extractions
Acne Facial
Bridal Makeup
Dermaplaning
Valentina Vittiglio Operatrice del Benessere - Massaggi
Via Prenestina, 390, 00171 Roma RM, Italy
+39 347 682 8625+39 347 682 8625Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Luca Cappiello massaggiatore professionista Roma, per il benessere di corpo, mente ed anima
Via Codroipo, 15, 00177 Roma RM, Italy
+39 366 711 7601+39 366 711 7601Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
“La Luce del Reiki”
Via Prenestina, 365, 00176 Roma RM, Italy
+39 389 533 0770+39 389 533 0770Call to bookGemme di Cristallo ASD
Via Teodoro Mayer, 37, Via Teodoro Mayer, 39, 00177 Roma RM, Italy
+39 328 363 5005+39 328 363 5005Call to bookPRISCILLA MASSAGGI OLISTICI PROFESSIONALI
Via Onorato Ardoino, 67, 00172 Roma RM, Italy
+39 347 533 4311+39 347 533 4311Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Antonio Spina Massoterapista M.C.B. - Massoterapia - Massaggio
Via Sabaudia, 14, 00171 Roma RM, Italy
+39 371 559 6110+39 371 559 6110Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Acupressure
Fisioterapista dott. Danilo Di Benedetto
Via Morozzo della Rocca, 40, 00159 Roma RM, Italy
+39 340 589 2566+39 340 589 2566Call to bookChiropractic
Dry Needling
Physiotherapy
Luciana Iovene Reflessologia
Via Giorgio Pitacco, 76 - 78, 00177 Roma RM, Italy
+39 06 2170 0222+39 06 2170 0222Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Relaxing Massage
Project Physique
Via di Torre Spaccata, 236, 00169 Roma RM, Italy
+39 389 876 5826+39 389 876 5826Call to bookStudio Professionale Lpg Endermologie Roma
Via dei Colombi, 133, 00169 Roma RM, Italy
+39 06 238 2509+39 06 238 2509Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Centro Kion - Fisioterapia, Osteopatia, Riabilitazione, Attività Motorie e Fisioestetica a Roma
Via Mario Chiri, 39, 00177 Roma RM, Italy
+39 06 6496 3160+39 06 6496 3160Call to bookChiropractic
Dry Needling
Physiotherapy
The Moon in the hands Wellness & Beauty
Via Cesare Ricotti, 48/52, 00159 Roma RM, Italy
+39 06 4353 2825+39 06 4353 2825Call to bookBrazilian Waxing
Face Waxing
Full Body Waxing
Hollywood Waxing
World Massage Rome Centro Benessere
Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy
+39 06 438 6919+39 06 438 6919Call to bookMen's Facial
Facial
Facial Extractions
Dermaplaning
Centro Massaggio
Via Baldassarre Orero, 28, 00159 Roma RM, Italy
+39 339 572 1899+39 339 572 1899Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Ayurvedic Massage
Exotic HOUSE
Via Luigi Arnaldo Vassallo, 54, 00159 Roma RM, Italy
+39 06 9209 2289+39 06 9209 2289Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Tor Sapienza with Fresha
Instantly book a massage place in Tor Sapienza with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Tor Sapienza. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about €25 on average in Tor Sapienza. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Tor Sapienza or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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