Best Deep Tissue Massages Near Me in Casal Morena, Rome
Venues offering Deep Tissue Massages in Casal Morena, Rome See map
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Elysea | Benessere - Estetica
Via del Casale Agostinelli, 154, 00118 Roma RM, Italy
+39 06 7978 1396+39 06 7978 1396Call to bookFacial
Makeup Service
Fisiobaso - Studio Associato Basile
Via Mura dei Francesi, 164/G, 00043 Ciampino RM, Italy
+39 06 3107 9094+39 06 3107 9094Call to bookDry Needling
Physiotherapy
Dr. Giuseppe Augello
Via dei Laghi, 2, 00043 Ciampino RM, Italy
+39 348 169 4250+39 348 169 4250Call to bookPersonal Training
FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426+39 06 8756 5426Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
L'Alchimia Della Bellezza
Viale della Repubblica, 234, 00047 Marino RM, Italy
+39 06 9521 1116+39 06 9521 1116Call to bookChemical Peel
Acne Facial
Dermaplaning
Facial
L 'angolo Del Benessere Ciampino
Via Francesco de Pinedo, 33, 00043 Ciampino RM, Italy
+39 06 791 9234+39 06 791 9234Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Olivia Cooper Beauty Lab
Via Mura dei Francesi, 29, 00043 Ciampino RM, Italy
+39 06 8632 3478+39 06 8632 3478Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
FISIOHEALTH CIAMPINO- Fisioterapia Ciampino - Osteopatia-Nutrizionista Ciampino- Laserterapia Ciampino-Tecarterapia Ciampino
Via John F. Kennedy, 88, 00043 Ciampino RM, Italy
+39 06 8666 5910+39 06 8666 5910Call to bookDry Needling
Physiotherapy
Gocce di Luce
Via Fratelli Wright, 21, 00043 Ciampino RM, Italy
+39 06 6483 1051+39 06 6483 1051Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Fisiologic Mira Fisioterapia e Pilates Reformer
Via P. Maroncelli, 99, 00040 Marino RM, Italy
+39 06 935 1294+39 06 935 1294Call to bookDry Needling
Physiotherapy
Fisioterapia/Kinesiologia Ciampino, Alberto Nugnes
Via Carlo Pirzio Biroli, 88, 00043 Ciampino RM, Italy
+39 349 661 8396+39 349 661 8396Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Lymphatic Drainage Massage
Susanna Massages Studio Olistico
Via Giuseppe Gregoraci, 52, 00173 Roma RM, Italy
+39 392 238 5358+39 392 238 5358Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
M.C. L'Istituto di Bellezza
Largo dei Lecci, 2, 00040 Marino RM, Italy
+39 06 935 1738+39 06 935 1738Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Il Tempio di Venere
Via Bruxelles, 8, 00043 Ciampino RM, Italy
+39 06 796 3583+39 06 796 3583Call to bookBridal Makeup
Dermaplaning
Facial
Facial Extractions
Centro Estetico Essenza
Viale della Repubblica, 22, 00040 Frattocchie RM, Italy
+39 06 935 1262+39 06 935 1262Call to bookBridal Makeup
Acne Facial
Chemical Peel
Dermaplaning
Belli Come Il Sole Srl
Viale di Marino, 28/30, 00043 Ciampino RM, Italy
+39 06 7932 2051+39 06 7932 2051Call to bookFacial Extractions
Makeup Service
Microdermabrasion
Acne Facial
VERY VANITY
Viale della Repubblica, 157, 00040 Marino RM, Italy
+39 06 8927 1779+39 06 8927 1779Call to bookMakeup Service
Facial
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Casal Morena with Fresha
There's still time to get that last-minute massage appointment in Casal Morena. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Casal Morena area. Plus salons and clinics in Casal Morena have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Casal Morena and expect to pay up to €35.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Casal Morena, Italy, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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