Best Deep Tissue Massages near me in Ostiense, Rome
One venue offering Deep Tissue Massages in Ostiense, Rome See map
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Studio Olistico Nuova Energia
Via del Gazometro, 8, 00154 Roma RM, Italy
+39 346 390 6770+39 346 390 6770Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Ilaria Polzonetti Shiatsu Roma
Circonvallazione Ostiense, 00154 Roma RM, Italy
+39 339 610 5405+39 339 610 5405Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
YogAyur Massage & Yoga Center
Via Giuseppe Acerbi, 38, 00154 Roma RM, Italy
+39 392 941 7458+39 392 941 7458Call to book
Farmalaser Garbatella Estetica
Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy
+39 328 477 4126+39 328 477 4126Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
DOK BUA MASSAGE
Via Anton da Noli, 36, 00154 Roma RM, Italy
+39 06 6948 8365+39 06 6948 8365Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
massaggio orientale centro massaggio orientale massaggi thailandese
Via Pellegrino Matteucci, 88, 00154 Roma RM, Italy
+39 06 5728 9151+39 06 5728 9151Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Foot Massage
A.Roma Lifestyle Hotel
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2893+39 06 8781 2893Call to bookSpa Package
Body Wrap
Sauna
Tonpho Thai Massage Center
Via Cavour, 248, 00184 Roma RM, Italy
+39 06 4893 9945+39 06 4893 9945Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Ayurvedic Massage
Zambonelli Corrado
Piazzale Vittorio Poggi, 5, 00164 Roma RM, Italy
+39 06 503 0429+39 06 503 0429Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Remedial Massage
Centro Agapi
Via Antonio Toscani, 68, 00152 Roma RM, Italy
+39 392 808 4686+39 392 808 4686Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
CorporeaMente Shiatsu - Studio Integrato
Via Ferdinando Marsigli, 11, 00176 Roma RM, Italy
+39 375 771 6133+39 375 771 6133Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Lumia Massaggio Olistico
Via Angelo Bellani, 45, 00152 Roma RM, Italy
+39 351 694 0522+39 351 694 0522Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
massaggio e trattamento viso a domicilio -Gonzalo Vélez by SOUL Esthetic Center
Via Pelagio I, 10, 00165 Roma RM, Italy
+39 351 568 3416+39 351 568 3416Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
Dott.ssa Simonetta Alibrandi Osteopata
Viale Egeo, 147, 00144 Roma RM, Italy
+39 337 754 310+39 337 754 310Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Foot Massage
sole nascente
Via Ettore Paladini, 88, 00149 Roma RM, Italy
+39 366 700 4858+39 366 700 4858Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Massaggi-posturale-posturologia
Via Ronzoni, Viale dei Colli Portuensi, 28, 00149 Roma RM, Italy
+39 344 297 3018+39 344 297 3018Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Metodo Renata Franca Roma
Via Ippolito Nievo, 12, 00153 Roma RM, Italy
+39 06 581 6695+39 06 581 6695Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Accademia Villa Matrix
Via Tuscolana, 27, 00182 Roma RM, Italy
+39 392 114 7645+39 392 114 7645Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Remedial Massage
Beatrice Shiatsu e Massaggi
Via Felice Nerini, 00153 Roma RM, Italy
+39 320 412 5375+39 320 412 5375Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Sports Massage
Ninfa Centro Estetico
Via Gregorio Ricci Curbastro, 26, 00149 Roma RM, Italy
+39 353 393 9585+39 353 393 9585Call to bookMen's Facial
Facial
Facial Extractions
Yoga Trastevere & Massage Center - L' Albero e la Mano
Via della Pelliccia, 3, 00153 Roma RM, Italy
+39 339 881 8866+39 339 881 8866Call to book
Physiofit Health & Fitness
Via Guido Guinizelli, 96, 00152 Roma RM, Italy
+39 340 237 2043+39 340 237 2043Call to bookPersonal Training
Centro massaggio olistico ayurvedico
Viale Castrense, 34, 00182 Roma RM, Italy
+39 345 341 9986+39 345 341 9986Call to bookDeep Tissue Massage
Reflexology
Acupressure
Ayurvedic Massage
Cervicale e Vertigini - Fisioterapista Dr. Daniel Di Segni
Via dei Laterani, 28, 00184 Roma RM, Italy
+39 350 059 9735+39 350 059 9735Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Centro Staizen
Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy
+39 351 921 2052+39 351 921 2052Call to bookSauna
Infrared Sauna
Spa Package
Essere in Armonia - Kundalini Yoga
Via Gino Capponi, 82, 00179 Roma RM, Italy
+39 338 832 6126+39 338 832 6126Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
STUDIO MASSAGGI OLISTICI - Marco Decrestina
Viale Manlio Gelsomini, 10, 00153 Roma RM, Italy
+39 349 145 6401+39 349 145 6401Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Trastevere Fitness ssd
Via degli Orti di Trastevere, 60/66, 00153 Roma RM, Italy
+39 06 5830 1778+39 06 5830 1778Call to book
D.ssa Intermite:Posturologa,Massaggi-Decontratturante-Riflessologia Plantare,Massoterapia,Linfodrenante, Osteopata,Dietetica.
Via Eufrate, 9, 00144 Roma RM, Italy
+39 333 664 4814+39 333 664 4814Call to bookAcupuncture
Warysan Beauty - Wellness - Fitness
Viale del Tintoretto, 100/102, 00142 Roma RM, Italy
+39 06 540 2655+39 06 540 2655Call to bookFacial Extractions
Facial
Threading
Acne Facial
iuno Estetica & Benessere
Via Matera, 35, 00182 Roma RM, Italy
+39 06 702 0049+39 06 702 0049Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Massaggio cinese. Massaggio thailandese. Massaggio olistico.massaggi cinesi roma
Via Emanuele Filiberto, 62, 00185 Roma RM, Italy
+39 327 899 4939+39 327 899 4939Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Kiki olistico beauty lab
Viale del Tintoretto, 88, 00142 Roma RM, Italy
+39 347 559 7320+39 347 559 7320Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Shiatsu Namikoshi Mentecorpo
Via la Spezia, 127c, 00182 Roma RM, Italy
+39 388 113 4160+39 388 113 4160Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Therapeutic Massage
Trastevere Thai Massage by Dr. Benedetti
Viale di Trastevere, 108, 00153 Roma RM, Italy
+39 331 454 4422+39 331 454 4422Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Back Massage
Twentythree Massage
Via Sinuessa, 18, 00183 Roma RM, Italy
+39 320 695 2326+39 320 695 2326Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Velluto Beauty Lab
Via dell'Amba Aradam, 27, 00184 Roma RM, Italy
+39 06 7978 3395+39 06 7978 3395Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Caschera SPA
Largo Giovanni Montemartini, 20, 00185 Roma RM, Italy
+39 06 4566 1880+39 06 4566 1880Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Amantra Thai Massage & Spa
Via Firenze, 4, 00184 Roma RM, Italy
+39 06 9337 9331+39 06 9337 9331Call to bookBody Scrub
Sauna
Spa Package
Fisio Point
Via del Casaletto, 293/297, 00151 Roma RM, Italy
+39 06 5823 3547+39 06 5823 3547Call to bookPhysiotherapy
Chiropractic
Dry Needling
Artemís Spa
Via Nazionale, 22/int. A, 00184 Roma RM, Italy
+39 06 4899 1880+39 06 4899 1880Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Fancy Wellness Spa - Centro benessere Roma
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609+39 375 562 0609Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Lilawadee Thai Massage Center
Via Emanuele Filiberto, 142a/144, 00185 Roma RM, Italy
+39 06 6476 4144+39 06 6476 4144Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Ayurvedic Massage
" The Loft " Beauty place
Via Urbana, 25, 00184 Roma RM, Italy
+39 388 486 0597+39 388 486 0597Call to bookDip Powder Nails
Gel Nail Extensions
Gel Nails
Hybrid Nails
MOI-MEME beautique - bio estetica
Via Macerata, 35, 00176 Roma RM, Italy
+39 328 782 3052+39 328 782 3052Call to bookMicroneedling
Cellulite Treatment
Sanctuary Spa Beauty & Wellness
Via Labicana, 100, 00184 Roma RM, Italy
+39 392 240 4018+39 392 240 4018Call to bookElectrolysis
Hair Transplants
IPL Treatment
LED Light Therapy
In Shape Center Di Cristina Manzo
Via di Monte Verde, 116/118, 00151 Roma RM, Italy
+39 06 5820 0130+39 06 5820 0130Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
thana siam centro benessere
Via degli Avignonesi, 33/33a, 00187 Roma RM, Italy
+39 06 8893 0705+39 06 8893 0705Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Chinese Massage
Asd piano ma arriviamo
Via Muzio Scevola, 64, 00181 Roma RM, Italy
+39 328 267 8815+39 328 267 8815Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Nora Thai Massage Center Of Sukseel Dararat Sas
Via del Gesù, 56, 00186 Roma RM, Italy
+39 06 6992 1263+39 06 6992 1263Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Ayurvedic Massage
LIVIA Wellness & SPA
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2896+39 06 8781 2896Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Rung Arun Thai Massage Center
Vicolo della Cancelleria, 37, 00186 Roma RM, Italy
+39 06 683 3669+39 06 683 3669Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Doma Luxury Spa
Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy
+39 327 705 7125+39 327 705 7125Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kami Spa
Via Vittorio Emanuele Orlando, 3, 00185 Roma RM, Italy
+39 06 4201 0039+39 06 4201 0039Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Aarun Thai Massage
Via Barberini, 21/23, 00187 Roma RM, Italy
+39 06 9442 1874+39 06 9442 1874Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
Erawan Massage Ltd.
Via Galilei, 18, 00185 Roma RM, Italy
+39 06 9887 2735+39 06 9887 2735Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Ayurvedic Massage
Beauty Atelier Testaccio
Via Alessandro Volta, 48, 00153 Roma RM, Italy
+39 342 142 5992+39 342 142 5992Call to bookThreading
Makeup Service
Dermaplaning
Facial Extractions
Kate_massaggi_olistici_Roma
Via Angelo Bellani, 00153 Roma RM, Italy
+39 353 333 8945+39 353 333 8945Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
DF Massaggi
Via Francesco Giangiacomo, 20, 00147 Roma RM, Italy
+39 351 914 6044+39 351 914 6044Call to bookDeep Tissue Massage
Acupressure
Back Massage
Couples Massage
Studio Olistico Cataleya Massages
Via Casoria, 11, 00182 Roma RM, Italy
+39 06 4559 6612+39 06 4559 6612Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Sporthealth di Riccardo Torquati - Centro di Fisioterapia Roma Appio Latino - Idrokinesiterapia Roma Appio Latino
Via dei Cessati Spiriti, 6E, 00179 Roma RM, Italy
+39 06 7885 1271+39 06 7885 1271Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Nora Thai Massage Center
Via Torino, 150, 00184 Roma RM, Italy
+39 06 488 1958+39 06 488 1958Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Ayurvedic Massage
Aesthetic Center Dr. Gimo - Terma LTD
Via Benedetto Croce, 91, 00142 Roma RM, Italy
+39 06 540 6882+39 06 540 6882Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Cultural Association Cambiapiano
Via Marco Vincenzo Coronelli, 7, 00176 Roma RM, Italy
+39 338 173 8837+39 338 173 8837Call to bookDeep Tissue Massage
Remedial Massage
Massaggi Tantra Eur “Goa Spa”
Piazzale di Val Fiorita, 1, 00144 Roma RM, Italy
+39 349 646 7732+39 349 646 7732Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Barberin Hills Centro Benessere
Via degli Avignonesi, 15, 00187 Roma RM, Italy
+39 06 4542 1716+39 06 4542 1716Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Argiletum
Via della Madonna dei Monti, 109, 00184 Roma RM, Italy
+39 06 8880 5491+39 06 8880 5491Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
acquaMadre hammam
Via di S. Ambrogio, 17, 00186 Roma RM, Italy
+39 06 686 4272+39 06 686 4272Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
L’Oasi di Clariló Wellness
Vicolo delle Grotte, 24, 00186 Roma RM, Italy
+39 06 6813 5559+39 06 6813 5559Call to book
CENTRO OLISTICO ORIENTALE THAI
Via Guido de Ruggiero, 60, 00142 Roma RM, Italy
+39 324 895 7772+39 324 895 7772Call to bookDeep Tissue Massage
Acupressure
Back Massage
Chinese Massage
Ko-Keo Thai Massage
Piazza Ippolito Nievo, 10, 00153 Roma RM, Italy
+39 06 6065 8054+39 06 6065 8054Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Massaggi cinesi centro benessere orientale massaggio olistico cinese
Via Eurialo, 104, 00181 Roma RM, Italy
+39 327 011 1076+39 327 011 1076Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Ostiense with Fresha
Look no further than Fresha for your next massage appointment in Ostiense. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Ostiense’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Ostiense have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Ostiense. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Italy and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Ostiense appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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