Best Deep Tissue Massages near me in Alessandrino, Rome
One venue offering Deep Tissue Massages in Alessandrino, Rome See map
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Florealbeauty di alessandra
Viale della Bella Villa, 68b, 00172 Roma RM, Italy
+39 333 203 1709+39 333 203 1709Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
PRISCILLA MASSAGGI OLISTICI PROFESSIONALI
Via Onorato Ardoino, 67, 00172 Roma RM, Italy
+39 347 533 4311+39 347 533 4311Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Foot Massage
Hammam Roma Templum Salutis
Via Ciro da Urbino, 21, 00176 Roma RM, Italy
+39 06 2440 7153+39 06 2440 7153Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Seta Beauty Clinic Roma Tiburtina
Via delle Cave di Pietralata, 32, 00157 Roma RM, Italy
+39 342 146 8126+39 342 146 8126Call to bookDermaplaning
Men's Facial
Facial
Threading
Zen SHIATSU Roma
Via Angelica Balabanoff, 31, 00155 Roma RM, Italy
+39 349 399 6720+39 349 399 6720Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Milagros Shiatsu
Via Vincenzo Cesati, 43, 00171 Roma RM, Italy
+39 392 047 4626+39 392 047 4626Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Ayurvedic Massage
Silvae massage & wellness. Pilates e massaggi olistici
Viale palmiro togliatti 906, Via Prenestina, 435/419, 00177 Roma RM, Italy
+39 391 189 8577+39 391 189 8577Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Ayurvedic Massage
Amici Alessandro centro Massaggi e Terapie manuali
Via Diana, 15, 00175 Roma RM, Italy
+39 349 105 3294+39 349 105 3294Call to bookDeep Tissue Massage
Back Massage
Acupressure
Ayurvedic Massage
Valentina Vittiglio Operatrice del Benessere - Massaggi
Via Prenestina, 390, 00171 Roma RM, Italy
+39 347 682 8625+39 347 682 8625Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Centro Yoga Tuscolana
Piazza San Giovanni Bosco, 80, 00175 Roma RM, Italy
+39 340 972 2566+39 340 972 2566Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Essere Tantra - Manar Shakti
Via Statilio Ottato, 29, 00175 Roma RM, Italy
+39 329 575 8471+39 329 575 8471Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Officine Ancestrali di Stefania Graziani
Via Francesco Ferraironi, 31, 00177 Roma RM, Italy
+39 335 824 2675+39 335 824 2675Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Luca Cappiello massaggiatore professionista Roma, per il benessere di corpo, mente ed anima
Via Codroipo, 15, 00177 Roma RM, Italy
+39 366 711 7601+39 366 711 7601Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Gemme di Cristallo ASD
Via Teodoro Mayer, 37, Via Teodoro Mayer, 39, 00177 Roma RM, Italy
+39 328 363 5005+39 328 363 5005Call to book
“La Luce del Reiki”
Via Prenestina, 365, 00176 Roma RM, Italy
+39 389 533 0770+39 389 533 0770Call to bookSusanna Massages Studio Olistico
Via Giuseppe Gregoraci, 52, 00173 Roma RM, Italy
+39 392 238 5358+39 392 238 5358Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Ayurvedic Massage
Antonio Spina Massoterapista M.C.B. - Massoterapia - Massaggio
Via Sabaudia, 14, 00171 Roma RM, Italy
+39 371 559 6110+39 371 559 6110Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Back Massage
Luciana Iovene Reflessologia
Via Giorgio Pitacco, 76 - 78, 00177 Roma RM, Italy
+39 06 2170 0222+39 06 2170 0222Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Fisioterapista dott. Danilo Di Benedetto
Via Morozzo della Rocca, 40, 00159 Roma RM, Italy
+39 340 589 2566+39 340 589 2566Call to bookChiropractic
Dry Needling
Physiotherapy
Project Physique
Via di Torre Spaccata, 236, 00169 Roma RM, Italy
+39 389 876 5826+39 389 876 5826Call to book
Immagine Estetica - Tuscolana
Via Lucio Papirio, 18/20, 00174 Roma RM, Italy
+39 06 710 1265+39 06 710 1265Call to bookThreading
Facial
Facial Extractions
Makeup Service
AQuaZEN SPA Privata Roma/LaRustica
Via Nicandro, 00155 Roma RM, Italy
+39 351 829 9556+39 351 829 9556Call to bookSpa Package
Infrared Sauna
Sauna
Studio Professionale Lpg Endermologie Roma
Via dei Colombi, 133, 00169 Roma RM, Italy
+39 06 238 2509+39 06 238 2509Call to bookMakeup Service
Facial
Facial Extractions
Men's Facial
Health Club Image
Via Lucio Papirio, 39, 00174 Roma RM, Italy
+39 06 7158 5850+39 06 7158 5850Call to book
Asd piano ma arriviamo
Via Muzio Scevola, 64, 00181 Roma RM, Italy
+39 328 267 8815+39 328 267 8815Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
MOI-MEME beautique - bio estetica
Via Macerata, 35, 00176 Roma RM, Italy
+39 328 782 3052+39 328 782 3052Call to bookCellulite Treatment
Microneedling
Centro Kion - Fisioterapia, Osteopatia, Riabilitazione, Attività Motorie e Fisioestetica a Roma
Via Mario Chiri, 39, 00177 Roma RM, Italy
+39 06 6496 3160+39 06 6496 3160Call to bookPhysiotherapy
Chiropractic
Dry Needling
Sporthealth di Riccardo Torquati - Centro di Fisioterapia Roma Appio Latino - Idrokinesiterapia Roma Appio Latino
Via dei Cessati Spiriti, 6E, 00179 Roma RM, Italy
+39 06 7885 1271+39 06 7885 1271Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
The Moon in the hands Wellness & Beauty
Via Cesare Ricotti, 48/52, 00159 Roma RM, Italy
+39 06 4353 2825+39 06 4353 2825Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Cultural Association Cambiapiano
Via Marco Vincenzo Coronelli, 7, 00176 Roma RM, Italy
+39 338 173 8837+39 338 173 8837Call to bookDeep Tissue Massage
Remedial Massage
World Massage Rome Centro Benessere
Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy
+39 06 438 6919+39 06 438 6919Call to bookMen's Facial
Facial
Microdermabrasion
Dermaplaning
massaggi cinesi massaggi shiathu massaggi thailandesi
Via Aurelio Cotta, 28, 00175 Roma RM, Italy
+39 338 567 6378+39 338 567 6378Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Full Body Massage
Centro Massaggio
Via Baldassarre Orero, 28, 00159 Roma RM, Italy
+39 339 572 1899+39 339 572 1899Call to bookDeep Tissue Massage
Reflexology
Acupressure
Ayurvedic Massage
Exotic HOUSE
Via Luigi Arnaldo Vassallo, 54, 00159 Roma RM, Italy
+39 06 9209 2289+39 06 9209 2289Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Ayurvedic Massage
Massaggi cinesi centro benessere orientale massaggio olistico cinese
Via Eurialo, 104, 00181 Roma RM, Italy
+39 327 011 1076+39 327 011 1076Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Alessandrino with Fresha
Book a massage appointment in Alessandrino as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Picture this: finding your perfect massage place in Alessandrino without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Alessandrino should cost around €45, and plan on spending up to 1 hour at your session.
It's time for the best part: your treatment in Alessandrino, Italy. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked program to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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