Best Deep Tissue Massages near me in Colli Aniene, Rome
Venues offering Deep Tissue Massages in Colli Aniene, Rome See map
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Zen SHIATSU Roma
Via Angelica Balabanoff, 31, 00155 Roma RM, Italy
+39 349 399 6720+39 349 399 6720Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Sports Massage
Hammam Roma Templum Salutis
Via Ciro da Urbino, 21, 00176 Roma RM, Italy
+39 06 2440 7153+39 06 2440 7153Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Seta Beauty Clinic Roma Tiburtina
Via delle Cave di Pietralata, 32, 00157 Roma RM, Italy
+39 342 146 8126+39 342 146 8126Call to bookMen's Facial
Threading
Makeup Service
Dermaplaning
CorporeaMente Shiatsu - Studio Integrato
Via Ferdinando Marsigli, 11, 00176 Roma RM, Italy
+39 375 771 6133+39 375 771 6133Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Nicodea - Luxury Massage and Beauty
Via Giovanni Battista Morgagni, 38/40/42, 00161 Roma RM, Italy
+39 06 4423 2299+39 06 4423 2299Call to bookBody Wrap
Body Scrub
Milagros Shiatsu
Via Vincenzo Cesati, 43, 00171 Roma RM, Italy
+39 392 047 4626+39 392 047 4626Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Chinese Massage
Silvae massage & wellness. Pilates e massaggi olistici
Viale palmiro togliatti 906, Via Prenestina, 435/419, 00177 Roma RM, Italy
+39 391 189 8577+39 391 189 8577Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Remedial Massage
Angelica Centro Benessere
Via Catania, 10, 00161 Roma RM, Italy
+39 06 4423 5164+39 06 4423 5164Call to bookFacial Extractions
Facial
Men's Facial
Florealbeauty di alessandra
Viale della Bella Villa, 68b, 00172 Roma RM, Italy
+39 333 203 1709+39 333 203 1709Call to bookAcne Facial
Henna Tattoos
Makeup Service
Facial Extractions
Body LAB - Roma
Via Nomentana, 1018, 00137 Roma RM, Italy
+39 349 420 4902+39 349 420 4902Call to bookPersonal Training
La Bottega del Benessere
Viale Tirreno, 16, 00141 Roma RM, Italy
+39 06 4977 9002+39 06 4977 9002Call to bookMakeup Service
Facial
Valentina Vittiglio Operatrice del Benessere - Massaggi
Via Prenestina, 390, 00171 Roma RM, Italy
+39 347 682 8625+39 347 682 8625Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Couples Massage
HARA SPACE- -Yoga-Pilates-Massaggi-Medicina cinese- Osteopatia-Fisioterapia
Viale Etiopia, 10, 00199 RM, Italy
+39 349 504 0912+39 349 504 0912Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Sports Massage
Luca Cappiello massaggiatore professionista Roma, per il benessere di corpo, mente ed anima
Via Codroipo, 15, 00177 Roma RM, Italy
+39 366 711 7601+39 366 711 7601Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Back Massage
Gemme di Cristallo ASD
Via Teodoro Mayer, 37, Via Teodoro Mayer, 39, 00177 Roma RM, Italy
+39 328 363 5005+39 328 363 5005Call to book
Officine Ancestrali di Stefania Graziani
Via Francesco Ferraironi, 31, 00177 Roma RM, Italy
+39 335 824 2675+39 335 824 2675Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Back Massage
“La Luce del Reiki”
Via Prenestina, 365, 00176 Roma RM, Italy
+39 389 533 0770+39 389 533 0770Call to bookAntonio Spina Massoterapista M.C.B. - Massoterapia - Massaggio
Via Sabaudia, 14, 00171 Roma RM, Italy
+39 371 559 6110+39 371 559 6110Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Massaggi C&S
Via Nomentana, Via Antonio Fogazzaro, 859, 00137 Roma RM, Italy
+39 320 818 0843+39 320 818 0843Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Remedial Massage
Centro Benessere orientale massaggi cinesi massaggi thai
Via Fezzan, 63, 00199 Roma RM, Italy
+39 377 851 5205+39 377 851 5205Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Lymphatic Drainage Massage
Jude massaggi Healing Therapy
Via Val Trompia, 42, 00141 Roma RM, Italy
+39 379 261 1880+39 379 261 1880Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Chinese Massage
PRISCILLA MASSAGGI OLISTICI PROFESSIONALI
Via Onorato Ardoino, 67, 00172 Roma RM, Italy
+39 347 533 4311+39 347 533 4311Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Fisioterapista dott. Danilo Di Benedetto
Via Morozzo della Rocca, 40, 00159 Roma RM, Italy
+39 340 589 2566+39 340 589 2566Call to bookPhysiotherapy
Dry Needling
Chiropractic
Luciana Iovene Reflessologia
Via Giorgio Pitacco, 76 - 78, 00177 Roma RM, Italy
+39 06 2170 0222+39 06 2170 0222Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Reflexology
Massaggio Olistico C.H Roma
Piazza Ischia, 3, 00141 Roma RM, Italy
+39 347 807 0860+39 347 807 0860Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Relaxing Massage
FDR Health Center
Via Ugo Falena, 35, 00137 Roma RM, Italy
+39 340 065 8986+39 340 065 8986Call to bookPersonal Training
AQuaZEN SPA Privata Roma/LaRustica
Via Nicandro, 00155 Roma RM, Italy
+39 351 829 9556+39 351 829 9556Call to bookSauna
Spa Package
Infrared Sauna
Cultura Estetica Nelbis
Viale Tirreno, 73, 00141 Roma RM, Italy
+39 392 442 7265+39 392 442 7265Call to bookMakeup Service
Facial
Pulsation Rome. Talents
Via Pietro Aretino, 21, 00137 Roma RM, Italy
+39 06 8297 6197+39 06 8297 6197Call to bookAcne Facial
Threading
Makeup Service
Men's Facial
Studio Professionale Lpg Endermologie Roma
Via dei Colombi, 133, 00169 Roma RM, Italy
+39 06 238 2509+39 06 238 2509Call to bookMen's Facial
Facial
Makeup Service
Facial Extractions
Centro Benessere e Spa | Luthien
Via Cremona, 5A, 00161 Roma RM, Italy
+39 06 8117 0940+39 06 8117 0940Call to bookSauna
Spa Package
MOI-MEME beautique - bio estetica
Via Macerata, 35, 00176 Roma RM, Italy
+39 328 782 3052+39 328 782 3052Call to bookCellulite Treatment
Microneedling
Centro Kion - Fisioterapia, Osteopatia, Riabilitazione, Attività Motorie e Fisioestetica a Roma
Via Mario Chiri, 39, 00177 Roma RM, Italy
+39 06 6496 3160+39 06 6496 3160Call to bookDry Needling
Chiropractic
Physiotherapy
ATHARVA VEDA Centro massaggi Ayurvedici per la Donna
Piazza Cimone, 2, 00141 Roma RM, Italy
+39 06 8680 1230+39 06 8680 1230Call to bookSpa Package
Sauna
Massaggi cinesi. Centro massaggio cinese massaggio thailandese massaggio shiathu
Via di S. Ippolito, 4, 00162 Roma RM, Italy
+39 328 141 7219+39 328 141 7219Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Ayurvedic Massage
Cultural Association Cambiapiano
Via Marco Vincenzo Coronelli, 7, 00176 Roma RM, Italy
+39 338 173 8837+39 338 173 8837Call to bookDeep Tissue Massage
Remedial Massage
The Moon in the hands Wellness & Beauty
Via Cesare Ricotti, 48/52, 00159 Roma RM, Italy
+39 06 4353 2825+39 06 4353 2825Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Leg Waxing
World Massage Rome Centro Benessere
Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy
+39 06 438 6919+39 06 438 6919Call to bookFacial
Threading
Dermaplaning
Facial Extractions
Centro Massaggio
Via Baldassarre Orero, 28, 00159 Roma RM, Italy
+39 339 572 1899+39 339 572 1899Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Exotic HOUSE
Via Luigi Arnaldo Vassallo, 54, 00159 Roma RM, Italy
+39 06 9209 2289+39 06 9209 2289Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Hot Stone Massage
Massage TuiNa- Roma
Via Val Passiria, 21, 00141 Roma RM, Italy
+39 379 204 3170+39 379 204 3170Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Acupressure
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Colli Aniene with Fresha
Let Fresha point you in the right direction for the top massage places in Colli Aniene. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Colli Aniene has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 10 minutes, with the massage therapists in Colli Aniene.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Colli Aniene, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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