Best Deep Tissue Massages Near Me in Nevinstown East, Swords
Choose from 4 venues offering Deep Tissue Massages near you in Nevinstown East, Swords See map
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Thérapie Clinic - Malahide | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
Main St, Malahide, Co. Dublin, Ireland
+353 1 223 8180+353 1 223 8180Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Jule Beauty Salon Swords
81 Main Street, Applewood Village, Swords, Dublin, Ireland
+353 818 222 442+353 818 222 442Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Image Fitness Training
First Floor, Castle Shopping Centre, Bridge St, Townparks, Swords, Co. Dublin, K67 P9C5, Ireland
+353 1 902 3377+353 1 902 3377Call to bookPersonal Training
Indigo Pearl Skin & Body Clinic
Unit 3, South Quarter, Airside, Swords, Co. Dublin, K67 X0K8, Ireland
+353 1 807 5370+353 1 807 5370Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RITUAL face & body - natural rejuvenating therapies
Unit 2, Holywell Commercial Centre, Swords, Co. Dublin, K67 E7W6, Ireland
+353 87 389 0413+353 87 389 0413Call to bookAnti-Wrinkle Injections
LED Light Therapy
Mesotherapy
Skin Tightening
Kamon Thai Massage Therapy Malahide
2 Church Rd, Malahide, Dublin, K36 EW81, Ireland
+353 87 994 3299+353 87 994 3299Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swords Thai Massage Therapy
Unit 15B, Plaza Village, Forster Way, Swords Demesne, Swords, Co. Dublin, Ireland
+353 89 445 6514+353 89 445 6514Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Coolock Thai Massage Therapy
20 Adare Ave, Bonnybrook, Dublin, D17 DH73, Ireland
+353 85 204 1622+353 85 204 1622Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Corrective Manual Therapy
Gym Plus, Applewood Village Green, Broadmeadow, Swords, Co. Dublin, K67 Y5F2, Ireland
+353 83 044 1826+353 83 044 1826Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Zenshin Massage Swords
28 Parkview, Swords, Co. Dublin, K67 VC42, Ireland
+353 85 211 4727+353 85 211 4727Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
FemVig.fit
Furry Park Industrial Estate, Unit 1, The Airport Hub, Suite F, Swords Rd, Santry, Dublin 9, D09 W5YV, Ireland
+353 83 315 9589+353 83 315 9589Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Zen Beauty - Mobile Beauty Therapist Dublin
75 The Hermitage, Balgriffin Park, Dublin, D13 V26P, Ireland
+353 87 277 0167+353 87 277 0167Call to bookSpray Tanning
Swords Physiotherapy
16 Chapel Ln, Swords Demesne, Swords, Co. Dublin, K67 X2T8, Ireland
+353 1 840 4280+353 1 840 4280Call to bookDry Needling
Physiotherapy
Sri Siam Thai Massage Swords(Since 2014)
1st, River Mall, Swords, Co. Dublin, Swords Glebe, Swords, Co. Dublin, K67 X9H9, Ireland
+353 89 220 6823+353 89 220 6823Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peter Mark Hairdressers Northside Shopping Centre
Unit E, Oscar Traynor Rd Northside Shopping Centre, Kilmore, Coolock, Co. Dublin, D17 R997, Ireland
+353 1 847 5051+353 1 847 5051Call to bookHair Extensions
Balayage
Children's Haircut
Blow Dry
Malahide Thai Therapy - Thai Massage
8 James's Terrace, Malahide, Co. Dublin, K36 AX26, Ireland
+353 83 208 2793+353 83 208 2793Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tree of Life, Malahide Counselling and Holistic therapy centre
Kilronan House, Church Rd, Malahide, Co. Dublin, Ireland
+353 1 828 3992+353 1 828 3992Call to bookAcupuncture
Dry Needling
Asian Massage Ancient Full body Relaxing Massage.Airport Swords Chinese Massage
on first floor , Opposite to Taylor Pub, 14 Main St, Townparks, Swords, Co. Dublin, K67 X2C8, Ireland
+353 83 165 1383+353 83 165 1383Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Nevinstown East
5.0
Average of 171 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Nevinstown East with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Nevinstown East and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Life's too short to be searching for the best beauty, massage and wellness treatments in Nevinstown East all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Nevinstown East and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Nevinstown East should cost around €75, and plan on spending up to 1 hour 30 minutes at your session.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Nevinstown East, in Ireland, and around the world.
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