Best Deep Tissue Massages near me in Burrow, Portmarnock
One venue offering Deep Tissue Massages in Burrow, Portmarnock See map
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Komarapach Traditional Thai Massage
Unit 7, Village Court, Strand Rd, Burrow, Portmarnock, Co. Dublin, D13 HF84, Ireland
+353 83 160 4474+353 83 160 4474Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Ayurvedic Massage
The Neroli Room
46 Burrowfield Rd, Sutton, Dublin, D13 V9K3, Ireland
+353 85 116 6791+353 85 116 6791Call to bookAcne Facial
Makeup Service
Microdermabrasion
Threading
Sport and Remedial Massage
Portmarnock Town Centre, Unit 6, Strand Rd, Burrow, Portmarnock, Co. Dublin, D13 HX89, Ireland
+353 86 350 0346+353 86 350 0346Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Relaxing Massage
Thérapie Clinic - Malahide
Main St, Malahide, Co. Dublin, Ireland
+353 1 223 8180+353 1 223 8180Call to bookMicroneedling
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Lotus Flower Acupuncture & Wellness Clinic
Baldoyle Badminton Centre, Grange Ave, Baldoyle Industrial Estate, Dublin 13, D13 E8Y2, Ireland
+353 85 178 8481+353 85 178 8481Call to bookDry Needling
Acupuncture
Kamon Thai Massage Therapy Malahide
Harmony House, 5 Main St, Malahide, Dublin, K36 H226, Ireland
+353 87 994 3299+353 87 994 3299Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Couples Massage
SYT - Wellness Integrated Therapist
Paddy's Hill, Robswalls, Malahide, Co. Dublin, Ireland
+353 86 896 8071+353 86 896 8071Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Back Massage
Holistic Hands Dublin Dee Mellon
72 Brookville Park, Malahide Rd, Kilmore, Dublin, D05 Y766, Ireland
+353 85 128 1474+353 85 128 1474Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Back Massage
Mobile Sports massage & Holistic massage Therapist
131 St Donagh's Rd, Donaghmede, Dublin 13, D13 DR04, Ireland
+353 89 975 8886+353 89 975 8886Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Keith Berney Fitness
Springdale Rd, Edenmore, Dublin 5, Ireland
+353 85 180 5309+353 85 180 5309Call to bookPersonal Training
Zen Beauty - Mobile Beauty Therapist Dublin
75 The Hermitage, Balgriffin Park, Dublin, D13 V26P, Ireland
+353 87 277 0167+353 87 277 0167Call to bookFacial Extractions
Acne Facial
Threading
Makeup Service
Deirdre McGrath
The Heights, Robswalls, Malahide, Co. Dublin, Ireland
+353 89 253 0788+353 89 253 0788Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Malahide Thai Therapy - Thai Massage
8 James's Terrace, Malahide, Co. Dublin, K36 AX26, Ireland
+353 83 208 2793+353 83 208 2793Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Swedish Massage
Tree of Life, Malahide Counselling and Holistic therapy centre
Kilronan House, Church Rd, Malahide, Co. Dublin, Ireland
+353 1 828 3992+353 1 828 3992Call to bookAcupuncture
Dry Needling
Top reviews of Deep Tissue Massages near you in Burrow
5.0
Average of 180 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Burrow with Fresha
Top-rated massage places in Burrow: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Burrow, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Burrow, Ireland. No matter where you are in the world, find an appointment nearby with Fresha.
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