Best Deep Tissue Massages near me in Feltrim Hall, Swords
Choose from 2 venues offering Deep Tissue Massages near you in Feltrim Hall, Swords See map
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RITUAL face & body - natural rejuvenating therapies
Unit 2, Holywell Commercial Centre, Swords, Co. Dublin, K67 E7W6, Ireland
+353 87 389 0413+353 87 389 0413Call to bookMesotherapy
LED Light Therapy
Skin Tightening
Dermabrasion
Thérapie Clinic - Malahide
Main St, Malahide, Co. Dublin, Ireland
+353 1 223 8180+353 1 223 8180Call to bookAcne Scar Treatment
Dermabrasion
Stretch Mark Removal
Skin Lightening Treatment
Rebound Injury Clinic
Rebound Injury Clinic, Unit 7, Port Tunnel Business Park, Dublin, D17 CF58, Ireland
+353 89 958 5213+353 89 958 5213Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Image Fitness Training Global
Castle Shopping Centre, First Floor, Bridge St, Swords, Co. Dublin, K67 P9C5, Ireland
+353 1 902 3377+353 1 902 3377Call to bookPersonal Training
Jule Beauty Salon Swords
81 Main Street, Applewood Village, Swords, Dublin, Ireland
+353 1 895 6500+353 1 895 6500Call to bookMicrodermabrasion
Dermaplaning
Facial Extractions
Facial
Kamon Thai Massage Therapy Malahide
Harmony House, 5 Main St, Malahide, Dublin, K36 H226, Ireland
+353 87 994 3299+353 87 994 3299Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Cupping Therapy
Swords Thai Massage Therapy
Unit 15B, Plaza Village, Forster Way, Swords Demesne, Swords, Co. Dublin, Ireland
+353 89 445 6514+353 89 445 6514Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Zenshin Massage Swords
28 Parkview, Brazil, Swords, Co. Dublin, K67 VC42, Ireland
+353 85 211 4727+353 85 211 4727Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Swedish Massage
Corrective Manual Therapy
Gym Plus, Applewood Village Green, Broadmeadow, Swords, Co. Dublin, K67 Y5F2, Ireland
+353 83 044 1826+353 83 044 1826Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Swedish Massage
FemVig.fit
Unit 1, The Airport Hub, Furry Park Industrial Estate, Suite F, Swords Rd, Dublin 9, D09 W5YV, Ireland
+353 83 315 9589+353 83 315 9589Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Zen Beauty - Mobile Beauty Therapist Dublin
75 The Hermitage, Balgriffin Park, Dublin, D13 V26P, Ireland
+353 87 277 0167+353 87 277 0167Call to bookMakeup Service
Facial
Threading
Facial Extractions
Deirdre McGrath
The Heights, Robswalls, Malahide, Co. Dublin, Ireland
+353 89 253 0788+353 89 253 0788Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Acupressure
Swords Physiotherapy
16 Chapel Ln, Swords Demesne, Swords, Co. Dublin, K67 X2T8, Ireland
+353 1 840 4280+353 1 840 4280Call to bookPhysiotherapy
Dry Needling
Sri Siam Thai Massage Swords(Since 2014)
River Mall, Swords, Co. Dublin, 1st, Townparks, Swords, Co. Dublin, K67 X9H9, Ireland
+353 89 220 6823+353 89 220 6823Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Remedial Massage
Malahide Thai Therapy - Thai Massage
8 James's Terrace, Malahide, Co. Dublin, K36 AX26, Ireland
+353 83 208 2793+353 83 208 2793Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Swedish Massage
Tree of Life, Malahide Counselling and Holistic therapy centre
Kilronan House, Church Rd, Malahide, Co. Dublin, Ireland
+353 1 828 3992+353 1 828 3992Call to bookDry Needling
Acupuncture
Asian Massage Ancient Full body Relaxing Massage.Airport Swords Chinese Massage
on first floor , Opposite to Taylor Pub, 14 Main St, Townparks, Swords, Co. Dublin, K67 X2C8, Ireland
+353 83 165 1383+353 83 165 1383Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Feltrim Hall
5.0
Average of 187 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Feltrim Hall with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Feltrim Hall and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Our app users think of Fresha as their go-to guide for Feltrim Hall. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Feltrim Hall easily on Fresha's website or mobile app.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling tool available for massage therapists. So you can find world-class treatments in Ireland today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Feltrim Hall professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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