Best Deep Tissue Massages near me in Hebburn South, Newcastle
Choose from 5 venues offering Deep Tissue Massages near you in Hebburn South, Newcastle See map
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Storm Fitness
Studio 2, Benfield Business Park, Benfield Road, Newcastle upon Tyne NE6 4NQ, United Kingdom
+44 191 707 0555+44 191 707 0555Call to bookPersonal Training
Pro Health Physio NE
Pioneer Performance, Unit 5A Hawick Cres, Newcastle upon Tyne NE6 1AS, United Kingdom
+44 191 603 0422+44 191 603 0422Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Sports Massage
Montra Thai Massage & Spa Newcastle
188-192 Chillingham Rd, Newcastle upon Tyne NE6 5LN, United Kingdom
+44 7378 420991+44 7378 420991Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Oasis Thai Massage Therapy
138 High St E, Wallsend NE28 7RP, United Kingdom
+44 7572 052079+44 7572 052079Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Thai Massage
Thai Spa Jarrow
84 Ellison St, Jarrow NE32 3JX, United Kingdom
+44 7879 663635+44 7879 663635Call to bookBody Scrub
Spa Package
Sauna
Mandala Massage Therapy
41 Chatsworth Gardens, St Anthony's, Newcastle upon Tyne NE6 2TN, United Kingdom
+44 7412 694767+44 7412 694767Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Fix It Therapy
Benfield FC, Sam Smith's Park, Cherrywood, Newcastle upon Tyne NE6 4NU, United Kingdom
+44 7730 098655+44 7730 098655Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Escape @ Sanmarie beauty spa
53 Well Bank Rd, Washington NE37 1NW, United Kingdom
+44 191 415 1994+44 191 415 1994Call to bookDip Powder Nails
Gel Nails
Manicure
Nail Art
Sawasdee Thai Massage And Spa
Gosforth St, Felling, Gateshead NE10 9LS, United Kingdom
+44 7872 162434+44 7872 162434Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
AJ Massage Therapies
40 Praetorian Dr, Wallsend NE28 6RQ, United Kingdom
+44 7791 115037+44 7791 115037Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
Thai massage Wallsend
61 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7446 139079+44 7446 139079Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Jarrow Sports Massage
5 Wylam St, Jarrow NE32 3HU, United Kingdom
+44 191 483 6688+44 191 483 6688Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
ComfyCare Massage&Physical Wellness Aid
8 Wilton Ave, Newcastle upon Tyne, NE6 2TS, United Kingdom
+44 7398 417687+44 7398 417687Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Eastern Health Chinese Spa
77 Shields Rd, Byker, Newcastle upon Tyne NE6 1DL, United Kingdom
+44 7376 580180+44 7376 580180Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Hebburn South
4.0
Average of 3,312 reviews of 5 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Hebburn South with Fresha
There's still time to get that last-minute massage appointment in Hebburn South. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Hebburn South has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Hebburn South and expect to pay up to £220.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Hebburn South, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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