Best Deep Tissue Massages Near Me in Marshalswick South, St Albans
Choose from 3 venues offering Deep Tissue Massages near you in Marshalswick South, St Albans See map
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Emma Hayes Massage
3 Upper Heath Rd, St Albans, AL1 4DN, United Kingdom
+44 7912 576630+44 7912 576630Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Ebs Physiotherapy St Albans: Sports Injury Specialists
21 Victoria St, St Albans, AL1 3JJ, United Kingdom
+44 1727 576052+44 1727 576052Call to bookPhysiotherapy
Dry Needling
St Albans Thai Massage
67 Hatfield Rd, St Albans, AL1 4JE, United Kingdom
+44 1727 537180+44 1727 537180Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Create Pure Beauty
10 St Brelades Pl, St Albans, AL4 9RG, United Kingdom
+44 1727 868839+44 1727 868839Call to bookMakeup Service
Dermaplaning
Men's Facial
Threading
The Beauty House by Champneys
23 Market Pl, St Albans, AL3 5DP, United Kingdom
+44 1727 864893+44 1727 864893Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Re:solution Clinic
11 London Rd, St Albans, AL1 1LA, United Kingdom
+44 800 987 5336+44 800 987 5336Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Natural Touch
Townsend Dr, St Albans, AL3 5FD, United Kingdom
+44 7710 227109+44 7710 227109Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Nadya Giffen Therapies Ltd
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 1727 323413+44 1727 323413Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Herts Osteopathy
16 Chequer St, St Albans, AL1 3YD, United Kingdom
+44 1727 400425+44 1727 400425Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Redrock Physio St Albans: Sports Injuries & Spinal Pain Specialist
52-56 London Rd, St Albans, AL1 1NG, United Kingdom
+44 7951 645390+44 7951 645390Call to bookPhysiotherapy
Dry Needling
Bodybalance Physiotherapy & Sports Injury Clinic - Hatfield
Hertfordshire Sports Village, Business Park, De Havilland Campus, Mosquito Way, Hatfield AL10 9EU, United Kingdom
+44 20 8181 3939+44 20 8181 3939Call to bookChiropractic
Physiotherapy
Dry Needling
Mmmassage Therapy for Women
Ramsey Cl, St Albans, AL1 5SR, United Kingdom
+44 7412 081724+44 7412 081724Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Baan Thai Therapy
42 Mount Dr, Park Street, St Albans AL2 2NU, United Kingdom
+44 7966 617283+44 7966 617283Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
HD Sports Rehab
52 - 56 London Rd, St Albans, AL1 1NG, United Kingdom
+44 7960 961535+44 7960 961535Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Herts Holistic
Woodcock Hill, Coopers Green Ln, Hatfield, St Albans AL4 9HJ, United Kingdom
+44 7904 110775+44 7904 110775Call to bookMoveology St Albans
59 Dalton St, St Albans, AL3 5QH, United Kingdom
+44 7768 981012+44 7768 981012Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Aglow Massage
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 7355 668819+44 7355 668819Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
GS Physical Therapy
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7891 985446+44 7891 985446Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
St Albans Holistic Therapies
Thirlestane, Lemsford Rd, St Albans AL1 3PF, United Kingdom
+44 7528 234142+44 7528 234142Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HPO Clinic Harpenden Orthotics London UK
129 Southdown Rd, Harpenden, AL5 1PU, United Kingdom
+44 1582 769993+44 1582 769993Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
The Cove Spa - Beauty | Skincare | Aesthetics - St Albans
17 Russell Ave, St Albans, AL3 5ES, United Kingdom
+44 1727 833808+44 1727 833808Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Neal's Yard Remedies
22 Christopher Pl, St Albans, AL3 5DQ, United Kingdom
+44 1727 844075+44 1727 844075Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Southdown Clinic - Medical & Complementary Clinic
Hertfordshire County, 136A Southdown Rd, Harpenden AL5 1PU, United Kingdom
+44 1582 760200+44 1582 760200Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Applied Pilates | Sports Therapy
Unit 5, Hertfordshire Business Centre, Alexander Rd, London Colney, St Albans AL2 1JG, United Kingdom
+44 1727 807385+44 1727 807385Call to bookThe Cove Spa - Beauty | Skincare | Aesthetics - Harpenden
120 Southdown Rd, Harpenden, AL5 1QQ, United Kingdom
+44 1582 462075+44 1582 462075Call to bookGel Nail Extensions
Hybrid Nails
Manicure and Pedicure
Men's Manicure
Top reviews of Deep Tissue Massages near you in Marshalswick South
5.0
Average of 1,749 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Marshalswick South with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Marshalswick South effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Marshalswick South today.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Marshalswick South, deep tissue massages usually take around 45 minutes, with prices starting from £40.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free appointment booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Marshalswick South, in the UK, and around the world.
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