Best Deep Tissue Massages Near Me in Hatfield Garden Village, Hatfield
Choose from 3 venues offering Deep Tissue Massages near you in Hatfield Garden Village, Hatfield See map
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Osteocure Clinic
Jockey Cottage, 2 Great Braitch Ln, Hatfield AL10 9FD, United Kingdom
+44 7501 462441+44 7501 462441Call to bookAcupuncture
Chiropractic
Hatfield Practice
6 Ground Ln, Hatfield, AL10 0HH, United Kingdom
+44 1707 888229+44 1707 888229Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Hollybush Clinic | Chiropractic | Welwyn Garden City
160 Hollybush Ln, Welwyn Garden City, AL7 4JU, United Kingdom
+44 1707 524001+44 1707 524001Call to bookChiropractic
Hyperbaric Oxygen Therapy
Health and Vitality Centre
32 Great North Rd, Welwyn Garden City, AL8 7TJ, United Kingdom
+44 1707 333390+44 1707 333390Call to bookAcupuncture
Chiropractic
Dry Needling
Create Pure Beauty
10 St Brelades Pl, St Albans, AL4 9RG, United Kingdom
+44 1727 868839+44 1727 868839Call to bookDermaplaning
Makeup Service
Men's Facial
Facial
Orchard Sports Massage and Remedial Therapy
The Cmns, Welwyn Garden City, AL7 4RW, United Kingdom
+44 7834 536807+44 7834 536807Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Tulip Clinic
21a Wigmores N, Welwyn Garden City, AL8 6PG, United Kingdom
+44 7581 370836+44 7581 370836Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Hands-on Therapies
85 Lemsford Rd, Hatfield, AL10 0DZ, United Kingdom
+44 7956 418514+44 7956 418514Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Summit Therapy and Performance Ltd
UNIT B Fretherne Rd, Welwyn Garden City, AL8 6PZ, United Kingdom
+44 7933 126972+44 7933 126972Call to bookPhysiotherapy
Dry Needling
Nadya Giffen Therapies Ltd
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 1727 323413+44 1727 323413Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Bodybalance Physiotherapy & Sports Injury Clinic - Hatfield
Hertfordshire Sports Village, Business Park, De Havilland Campus, Mosquito Way, Hatfield AL10 9EU, United Kingdom
+44 20 8181 3939+44 20 8181 3939Call to bookChiropractic
Physiotherapy
Dry Needling
Tranquility Massage & Sports Therapy
The Cmns, Welwyn Garden City, AL7 4RZ, United Kingdom
+44 7818 085103+44 7818 085103Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Oak House Studio & Therapies
Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, United Kingdom
+44 1707 953851+44 1707 953851Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Herts Holistic
Woodcock Hill, Coopers Green Ln, Hatfield, St Albans AL4 9HJ, United Kingdom
+44 7904 110775+44 7904 110775Call to bookAglow Massage
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 7355 668819+44 7355 668819Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
MiBodyX Injury Clinic Welwyn Garden City
The Howard Centre unit 54, Welwyn Garden City, AL8 6HA, United Kingdom
+44 7824 663226+44 7824 663226Call to bookPhysiotherapy
Dry Needling
GS Physical Therapy
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7891 985446+44 7891 985446Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Holistic Wish
1 Roe Green Ln, Hatfield, AL10 0SH, United Kingdom
+44 7855 521211+44 7855 521211Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Georgie Hunt massage therapy
Sawmill Cottage, Waterend Ln, Welwyn AL6 9BB, United Kingdom
+44 7775 943300+44 7775 943300Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Thai Herb Ltd
17 The Arcade, Hatfield, AL10 0JY, United Kingdom
+44 1707 256393+44 1707 256393Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Spa Experience, Welwyn Garden City
Stanborough Rd, Welwyn Garden City, AL8 6XD, United Kingdom
+44 1707 384388+44 1707 384388Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Hatfield Garden Village
5.0
Average of 472 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Hatfield Garden Village with Fresha
Book a massage appointment in Hatfield Garden Village as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You're looking in the right place for massage treatments in Hatfield Garden Village. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and aesthetics booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Hatfield Garden Village, you can read up ahead of your next appointment and select the very best.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Hatfield Garden Village with the Fresha mobile app. Prices start at £45, and a session usually lasts around 1 hour.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking scheduler available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Hatfield Garden Village professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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