Best Deep Tissue Massages near me in Cotlandswick, St Albans
Choose from 4 venues offering Deep Tissue Massages near you in Cotlandswick, St Albans See map
Call to book
Applied Pilates | The Sogunro Practice
Unit 5, The Applied Pilates Centre, Hertfordshire Business Centre, Alexander Rd, London Colney, St Albans AL2 1JG, United Kingdom
+44 7734 578959+44 7734 578959Call to bookDry Needling
Physiotherapy
Ebs Physiotherapy St Albans: Sports Injury Specialists
21 Victoria St, St Albans AL1 3JJ, United Kingdom
+44 1727 576052+44 1727 576052Call to bookDry Needling
Physiotherapy
St Albans Thai Massage
67 Hatfield Rd, St Albans AL1 4JE, United Kingdom
+44 1727 537180+44 1727 537180Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Therapeutic Massage
The Beauty House by Champneys
23 Market Pl, St Albans AL3 5DP, United Kingdom
+44 1727 864893+44 1727 864893Call to bookThreading
Dermaplaning
Acne Facial
Men's Facial
Re:solution Clinic
11 London Rd, St Albans AL1 1LA, United Kingdom
+44 800 987 5336+44 800 987 5336Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Nadya Giffen Therapies Ltd
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 1727 323413+44 1727 323413Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Noree168 Thai Spa
11 Haseldine Rd, London Colney, St Albans AL2 1RR, United Kingdom
+44 7999 944222+44 7999 944222Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Remedial Massage
The Mobile Osteo
Ab Salute Gym, 59 Russet Dr, St Albans AL4 0DB, United Kingdom
+44 1727 576086+44 1727 576086Call to book
White Orchid Thai Therapy & Spa
235 Watling St, Radlett WD7 7AL, United Kingdom
+44 7958 545579+44 7958 545579Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Lymphatic Drainage Massage
Herts Osteopathy
16 Chequer St, St Albans AL1 3YD, United Kingdom
+44 1727 400425+44 1727 400425Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Redrock Physio St Albans: Sports Injuries & Spinal Pain Specialist
52-56 London Rd, St Albans, AL1 1NG, United Kingdom
+44 7951 645390+44 7951 645390Call to bookPhysiotherapy
Dry Needling
HD Sports Rehab
19 Watsons Walk, St Albans AL1 1PD, United Kingdom
+44 7960 961535+44 7960 961535Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
Mmmassage Therapy for Women
Ramsey Cl, St Albans, AL1 5SR, United Kingdom
+44 7412 081724+44 7412 081724Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Foot Massage
Baan Thai Therapy
42 Mount Dr, Park Street, St Albans AL2 2NU, United Kingdom
+44 7966 617283+44 7966 617283Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Swedish Massage
The Natural Touch
Townsend Dr, St Albans AL3 5FD, United Kingdom
+44 7710 227109+44 7710 227109Call to bookFull Body Waxing
Men's Waxing
Face Waxing
Hollywood Waxing
Emma Hayes Massage
3 Upper Heath Rd, St Albans AL1 4DN, United Kingdom
+44 7851 250514+44 7851 250514Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Reflexology
Colin Bailey Sports Therapy
9 Manor Rd, London Colney, St Albans AL2 1PN, United Kingdom
+44 7974 723786+44 7974 723786Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Aglow Massage
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 7355 668819+44 7355 668819Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Sports Massage
St Albans Holistic Therapies
Thirlestane, Lemsford Rd, St Albans AL1 3PF, United Kingdom
+44 7528 234142+44 7528 234142Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Ayurvedic Massage
GS Physical Therapy
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7891 985446+44 7891 985446Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Therapeutic Massage
Moveology St Albans
59 Dalton St, St Albans AL3 5QH, United Kingdom
+44 7768 981012+44 7768 981012Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Swedish Massage
The Cove Spa - Beauty | Skincare | Aesthetics - St Albans
17 Russell Ave, St Albans AL3 5ES, United Kingdom
+44 1727 833808+44 1727 833808Call to bookBack Waxing
Brazilian Waxing
Sugaring
Hollywood Waxing
Neal's Yard Remedies Store & Therapy Rooms
22 Christopher Pl, St Albans AL3 5DQ, United Kingdom
+44 1727 844075+44 1727 844075Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Cotlandswick
4.0
Average of 3,895 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Cotlandswick with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Cotlandswick, and we'll do the rest.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Cotlandswick today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Cotlandswick usually costs between £40 and £90.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Cotlandswick, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Cotlandswick
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
