Best Deep Tissue Massages Near Me in Otterspool, Watford
Choose from 5 venues offering Deep Tissue Massages near you in Otterspool, Watford See map
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Primal Therapy Watford Physiotherapy & Sports Injury Clinic
Graftism Gym Crownhouse, Otterspool Way, Watford WD25 8HL, United Kingdom
+44 7983 361102+44 7983 361102Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Create Your Beauty Ltd
172 Bushey Mill Ln, Watford, WD24 7PB, United Kingdom
+44 1923 804445+44 1923 804445Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lucas Massage Therapy
Watford Business Park, Flexspace, 15-19 Greenhill Cres, Watford WD18 8PH, United Kingdom
+44 7981 396184+44 7981 396184Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Intense Physio
Station Rd, Watford, WD17 1ET, United Kingdom
+44 7492 646678+44 7492 646678Call to bookChiropractic
Physiotherapy
Dry Needling
Gladwell Massage
166 Mill Way, Watford, Bushey, WD23 2AQ, United Kingdom
+44 1923 330985+44 1923 330985Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
K|F Physiotherapy / Neuromuscular therapy /Ear Wax Removal microsuction Watford
Charter Place Bus Ln, Watford, WD17 5RT, United Kingdom
+44 7582 602698+44 7582 602698Call to bookPhysiotherapy
Dry Needling
Beauty Thai spa
3 Langley Rd, Watford, WD17 4PS, United Kingdom
+44 7879 956242+44 7879 956242Call to bookBody Scrub
Sauna
Spa Package
Watford Sports Massage & Injury Studio
18 Bovingdon Cres, Watford, WD25 9RA, United Kingdom
+44 7749 119688+44 7749 119688Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Thai Friends Massage
Woodside leisure center, Horseshoe Ln, Watford WD25 7HH, United Kingdom
+44 7534 897224+44 7534 897224Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
White Orchid Thai Therapy & Spa
235 Watling St, Radlett, WD7 7AL, United Kingdom
+44 7958 545579+44 7958 545579Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyset
26-28 Aldenham Rd, Bushey, Watford, WD19 4AA, United Kingdom
+44 330 333 0435+44 330 333 0435Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
LovinghandsbyLouise-Lomi Lomi
First Ave, Watford, WD25 9PY, United Kingdom
+44 7341 928541+44 7341 928541Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Hot Stone Massage
Relaxation For You
97 N Approach, Watford, WD25 0EL, United Kingdom
+44 7869 289204+44 7869 289204Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
JC-Sports Massage
Hilfield Farm Cottages, Radlett, Watford WD25 8DD, United Kingdom
+44 7972 269441+44 7972 269441Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Franck Samba sports massage therapy and deep tissue massages
Within Woodside Leisure Centre, Horseshoe Ln, Watford WD25 7HH, United Kingdom
+44 7405 937851+44 7405 937851Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Therapyheal
35 The Harebreaks, Watford, WD24 6NE, United Kingdom
+44 7308 306606+44 7308 306606Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Senseology
29 Woolmerdine Ct, Bushey, WD23 2JF, United Kingdom
+44 7904 250761+44 7904 250761Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
BeeZee Health & Beauty
23-33 The Parade, Watford, WD17 1LQ, United Kingdom
+44 1923 249990+44 1923 249990Call to bookRussian Manicure
Spa Pedicure
Gel Nails
Fish Pedicure
Thai Treasure Therapy and Massage
152 Whippendell Rd, Watford, WD18 7NB, United Kingdom
+44 7915 592454+44 7915 592454Call to bookBody Scrub
Spa Package
Watford Asian Massage
183 The Parade, Watford, WD17 1NJ, United Kingdom
+44 7440 222089+44 7440 222089Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Thai Quarters Bushey
Country Club, High St, Bushey WD23 1TT, United Kingdom
+44 20 8950 1333+44 20 8950 1333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Osteopathic & Sports Therapy LTD
14 Sheepcot Dr, Watford, WD25 0DY, United Kingdom
+44 7833 685822+44 7833 685822Call to bookAcupuncture
Physiotherapy
Dry Needling
Sawasdee Therapy
76 Queen's Rd, Watford, WD17 2LA, United Kingdom
+44 7494 294159+44 7494 294159Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chinese Therapy Centre
70 Euston Ave, Watford, WD18 7SY, United Kingdom
+44 1923 352458+44 1923 352458Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sensuosity
172 Bushey Mill Ln, Watford, WD24 7PB, United Kingdom
+44 7951 579300+44 7951 579300Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Bamboo Health and Wellness
1 Faircross House 116 The Parade High Street, Watford, WD17 1BD, United Kingdom
+44 7999 055525+44 7999 055525Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Otterspool
5.0
Average of 903 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Otterspool with Fresha
When you want to book a last-minute massage appointment in Otterspool and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Otterspool. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Otterspool. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United Kingdom and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Otterspool appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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