Best Deep Tissue Massages near me in Ewell, Epsom
Choose from 8 venues offering Deep Tissue Massages near you in Ewell, Epsom See map
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The Beauty Room
Sports Direct Fitness - Epsom, 27 Ruxley Ln, Epsom KT19 0JB, United Kingdom
+44 7939 822419+44 7939 822419Call to bookDermaplaning
Chemical Peel
Threading
Facial
The Rose Spa
102 Central Rd, Worcester Park KT4 8HU, United Kingdom
+44 20 8337 5348+44 20 8337 5348Call to bookAcne Facial
Microdermabrasion
Men's Facial
Facial
Nattawan Thai Spa Cheam Village
Nattawan Thai Spa, 21 The Broadway, Cheam, Sutton SM3 8BH, United Kingdom
+44 20 8642 4084+44 20 8642 4084Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Full Body Massage
Nam Sai Thai Massage Therapy
3 Stoneleigh Park Rd, Epsom KT19 0QR, United Kingdom
+44 20 8224 0462+44 20 8224 0462Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Relaxing Massage
Cordelias Sports Massage Clinic
Flat 2, 90 Mulgrave Rd, Sutton SM2 6LZ, United Kingdom
+44 7720 054346+44 7720 054346Call to bookDry Needling
Acupuncture
Sports Massage Works
46 Mulgrave Rd, Sutton SM2 6LX, United Kingdom
+44 7940 452121+44 7940 452121Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Lymphatic Drainage Massage
Sportytime Recovery
Ground floor, Gym, St Nicholas Centre, Sutton SM1 1AY, United Kingdom
+44 7376 943420+44 7376 943420Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Thai Massage
Transform Wellness
Derby House, 73-77 East St, Epsom KT17 1BP, United Kingdom
+44 1372 745772+44 1372 745772Call to bookChiropractic
Surbiton Chiropractic Centre
304 Ewell Rd, Surbiton KT6 7AQ, United Kingdom
+44 20 8408 5000+44 20 8408 5000Call to bookDry Needling
Physiotherapy
Chiropractic
Osteo and Physio Epsom
Level 2, Anytime Fitness, Square, Epsom KT19 8AG, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookPhysiotherapy
Dry Needling
Thai Village Spa
83 Central Rd, Worcester Park, KT4 8EB, United Kingdom
+44 20 3490 2617+44 20 3490 2617Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Cheam Siam Thai Massage & Therapy
37 Station Way, Cheam, Sutton SM3 8SD, United Kingdom
+44 7486 514314+44 7486 514314Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Lai Thai Therapy Epsom
35 South St, Epsom KT18 7PJ, United Kingdom
+44 1372 631621+44 1372 631621Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Reflexology
Bodyfix Clinic
67 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HP, United Kingdom
+44 20 8394 0393+44 20 8394 0393Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Remedial Massage
Response Physio & Sports Therapy Epsom
David Lloyd, Central Boiler House, Horton Ln, Epsom KT19 8PL, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
Home Holistic Massage
Rosebery Ave, Epsom, KT17 4LB, United Kingdom
+44 7738 686379+44 7738 686379Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Clare Heal skin beauty & wellbeing
22 Timbercroft, Epsom, KT19 0TD, United Kingdom
+44 7973 129486+44 7973 129486Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Remedial Massage
Art of Touch - Thai Massage Specialist - Worcester Park
Within Celebrity You, 4 Central Rd, Worcester Park KT4 8HZ, United Kingdom
+44 7555 586702+44 7555 586702Call to book
Dave Taylor - Deep Tissue Therapeutic Massage
55 Carshalton Rd, Sutton SM1 4LH, United Kingdom
+44 20 8286 9763+44 20 8286 9763Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Remedial Massage
Bodymechanics Worcester Park
Old Malden Ln, Worcester Park KT4 7PX, United Kingdom
+44 1932 253500+44 1932 253500Call to bookDry Needling
Physiotherapy
Her Healing
26 Dunnymans Rd, Banstead, SM7 2AN, United Kingdom
+44 7535 421292+44 7535 421292Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Cupping Therapy
ST Massage Therapy
20 Farmside Pl, Epsom KT19 8GW, United Kingdom
+44 7706 148292+44 7706 148292Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Prenatal Massage
Naturcare Ltd.
550 London Rd, Sutton SM3 9AA, United Kingdom
+44 20 8641 3811+44 20 8641 3811Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
SQ Active - Personal Training, Movement Coaching, Sports Massage, Soft Tissue Therapy
Elmstead Gardens, London, Worcester Park, KT4 7BE, United Kingdom
+44 7739 147987+44 7739 147987Call to bookPersonal Training
Bumps Lumps and Star Jumps
47 Grafton Rd, Worcester Park KT4 7QQ, United Kingdom
+44 7759 116638+44 7759 116638Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Remedial Massage
LS Sports Massage
43 Park Ave W, Epsom KT17 2NU, United Kingdom
+44 7976 765120+44 7976 765120Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Cupping Therapy
Rejuvenation Holistic Massage Therapy
168 Verona Dr, Surbiton KT6 5BE, United Kingdom
+44 7710 685648+44 7710 685648Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Full Body Massage
New Malden Chinese Massage Therapy
340 W Barnes Ln, New Malden, KT3 6NB, United Kingdom
+44 7771 935346+44 7771 935346Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Chinese Massage
The Natural Way
10 High St, Banstead SM7 2LJ, United Kingdom
+44 1737 371007+44 1737 371007Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
The King Clinic - Osteopath / Physiotherapy / Acupuncture / Sports Massage
1st floor, Nell Gwynne House, 119-121 High St, Epsom KT19 8DT, United Kingdom
+44 1372 743333+44 1372 743333Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
MSO Physio - Sutton Sports Village
Sutton Sports Village, Rosehill Park, Sutton SM1 3HH, United Kingdom
+44 20 8254 2150+44 20 8254 2150Call to bookPhysiotherapy
Chiropractic
Dry Needling
Thai Bliss
75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom
+44 20 8644 8467+44 20 8644 8467Call to bookCryotherapy
Sauna
Body Wrap
Body Scrub
Anmo Massage Therapy - Stoneleigh/Epsom
40 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HU, United Kingdom
+44 7447 448896+44 7447 448896Call to bookDeep Tissue Massage
Acupressure
Chinese Massage
Therapeutic Massage
Epsom Oriental Massage
23 Pound Ln, Epsom KT19 8RY, United Kingdom
+44 1372 720223+44 1372 720223Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Ewell
4.0
Average of 1,081 reviews of 7 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Ewell with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Ewell, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
You don't need to look far and wide to find the top massage therapists in Ewell. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Ewell, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £55 on average in Ewell. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Ewell appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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