Best Deep Tissue Massages near me in Headingley and Hyde Park, Leeds
Choose from 14 venues offering Deep Tissue Massages near you in Headingley and Hyde Park, Leeds See map
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Pinnacle Body Rejuvenation
We Are Wellness, Hilton Court, 2 North Hill Road At, 2 N Hill Rd, Headingley, Leeds LS6 2EN, United Kingdom
+44 7519 723408+44 7519 723408Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Freedom Care Clinics
21 York Pl, Leeds LS1 2EX, United Kingdom
+44 113 345 5060+44 113 345 5060Call to bookChiropractic
Physiotherapy
Dry Needling
Swedish Sports Massage
Unit 75, Flexspace, Burley Rd, Burley, Leeds LS4 2PU, United Kingdom
+44 7467 617859+44 7467 617859Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Leeds Holistic Health
977 Scott Hall Rd, Moortown, Leeds LS17 6HJ, United Kingdom
+44 7889 247829+44 7889 247829Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Good Health Centre
116 Street Ln, Roundhay, Leeds LS8 2AL, United Kingdom
+44 113 237 1173+44 113 237 1173Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jim Mason sports massage
Park House, 24 Park Square W, Leeds LS1 2PW, United Kingdom
+44 113 887 4655+44 113 887 4655Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Regen Physio Alwoodley
Regent Park, 150 Nursery Ln, Leeds LS17 7AQ, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Circle 8 Massage
2nd Floor, 3 Lower Briggate, Leeds LS1 4AE, United Kingdom
+44 113 403 3391+44 113 403 3391Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Born Again Sports Massage Therapy
The Tower Clinic, 8 Tinshill Ln, Cookridge, Leeds LS16 7AP, United Kingdom
+44 7773 209281+44 7773 209281Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revive Chiropractic
Adel Health, 141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom
+44 113 347 2801+44 113 347 2801Call to bookChiropractic
YO1 Wellness
Within Condition Gym, 4 The Blvd, Leeds LS10 1PZ, United Kingdom
+44 7792 933982+44 7792 933982Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Equilibrium Sports Massage & Injury Management Clinic
Medi Spa, 423a Otley Rd, Adel, Leeds LS16 6AL, United Kingdom
+44 7862 200462+44 7862 200462Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Natcha Thai Massage & Spa
96 Otley Rd, Headingley, Leeds LS6 4BA, United Kingdom
+44 7568 458078+44 7568 458078Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Leeds sport Massage Therapist/Wandimu/
101 Amberton Ln, Amberton Cres, Leeds LS8 3JE, United Kingdom
+44 7476 001063+44 7476 001063Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Yoga Glow - Ayurvedic Yoga Massage
Roots of Respect, 16 Blenheim Ter, Woodhouse, Leeds LS2 9HN, United Kingdom
+44 7985 107812+44 7985 107812Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Fixology
MARGARET HOUSE, 2 Devonshire Cres, Roundhay, Leeds LS8 1EP, United Kingdom
+44 113 880 0603+44 113 880 0603Call to bookPhysiotherapy
Dry Needling
Katie Williams Massage Therapy
8 Wedgewood Grove, Roundhay, Leeds LS8 1EG, United Kingdom
+44 7801 827412+44 7801 827412Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
The Therapy Room, Headingley
North Lodge, Leeds Beckett University, Church Wood Ave, Leeds LS6 3QH, United Kingdom
+44 7900 602691+44 7900 602691Call to bookDermaplaning
Microdermabrasion
Facial
Men's Facial
Seraphim Sole Therapies
59 Queenshill Ave, Moortown, Leeds LS17 6BL, United Kingdom
+44 7886 648674+44 7886 648674Call to bookSpa Package
Veronika's by Veronika Imre
25 Albion Pl, Leeds LS1 6JS, United Kingdom
+44 7943 319617+44 7943 319617Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Regen Physio Leeds City Centre
This is my healthcare, 93 Water Ln, Holbeck, Leeds LS11 5QN, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Physiotherapy
Dry Needling
JK HEALTH & WELLNESS CLINIC
Clock Buildings, Roundhay Rd, Roundhay, Leeds LS8 2SH, United Kingdom
+44 113 888 4123+44 113 888 4123Call to bookAcupuncture
Mala Thai Massage
79 Street Ln, Roundhay, Leeds LS8 1AP, United Kingdom
+44 113 345 1101+44 113 345 1101Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Royal Zen Spa
F1, 376 Harrogate Rd, Moortown, Leeds LS17 6PY, United Kingdom
+44 113 345 5290+44 113 345 5290Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sano Physiotherapy Ltd
86 Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Physiotherapy
Lucy Craske Holistic Beauty
2 Stainbeck Corner, Chapel Allerton, Leeds LS7 3PG, United Kingdom
+44 113 237 4621+44 113 237 4621Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
Haven Beauty
489 Otley Rd, Adel, Leeds LS16 7NR, United Kingdom
+44 113 267 1729+44 113 267 1729Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Suphan Spa & Thai massage
171 Stonegate Rd, Moortown, Leeds LS6 4PU, United Kingdom
+44 7519 313516+44 7519 313516Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Swedish Massage
Sabai Sabai Thai Therapy
255 Beeston Rd, Beeston, Leeds LS11 7LR, United Kingdom
+44 7943 095842+44 7943 095842Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Thai Boran Leeds
106-108 Vicar Ln, Leeds LS2 7NL, United Kingdom
+44 7534 274897+44 7534 274897Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
massage by joy Massage for Women only
80 Castle Grove Ave, Headingley, Leeds LS6 4BS, United Kingdom
+44 7968 499105+44 7968 499105Call to bookBody Scrub
Sauna
Spa Package
Charm Massage and Spa
1st Floor, 97-99 Vicar Ln, Leeds LS1 6PJ, United Kingdom
+44 113 450 6534+44 113 450 6534Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Phun Tawee Thai Health & Beauty Spa
54 North St, Leeds LS2 7PN, United Kingdom
+44 113 243 6055+44 113 243 6055Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Jasmine Thai Massage Limited
80 Burley Rd, Woodhouse, Leeds LS3 1JP, United Kingdom
+44 113 294 3072+44 113 294 3072Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Thai Naree Massage
207 Hunslet Rd, Pym St, Leeds LS10 1PF, United Kingdom
+44 113 531 4555+44 113 531 4555Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Headingley and Hyde Park
4.0
Average of 1,785 reviews of 13 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Headingley and Hyde Park with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Headingley and Hyde Park. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in Headingley and Hyde Park are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. Here's a nice-to-know: there are 20 massage places offering the type of services you're looking for in your area. And depending on just how polished you like it, see what the 10 five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £50 on average in Headingley and Hyde Park. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited. You're just a few steps away from booking your appointment in Headingley and Hyde Park, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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