Best Deep Tissue Massages near me in Kirkstall, Leeds
Choose from 11 venues offering Deep Tissue Massages near you in Kirkstall, Leeds See map
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Swedish Sports Massage
Unit 75, Flexspace, Burley Rd, Burley, Leeds LS4 2PU, United Kingdom
+44 7467 617859+44 7467 617859Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Freedom Care Clinics
21 York Pl, Leeds LS1 2EX, United Kingdom
+44 113 345 5060+44 113 345 5060Call to bookPhysiotherapy
Dry Needling
Chiropractic
Physio Leeds | Sano Physiotherapy Ltd
42 Lidget Hill, Pudsey LS28 7DR, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookPhysiotherapy
Acupuncture
Dry Needling
Broadgate Chiropractic Clinic
Lister House, Lister Hill, Horsforth, Leeds LS18 5AZ, United Kingdom
+44 113 258 8999+44 113 258 8999Call to bookAcupuncture
Chiropractic
Jim Mason sports massage
Park House, 24 Park Square W, Leeds LS1 2PW, United Kingdom
+44 113 887 4655+44 113 887 4655Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Foot Massage
Circle 8 Massage
2nd Floor, 3 Lower Briggate, Leeds LS1 4AE, United Kingdom
+44 113 403 3391+44 113 403 3391Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Lymphatic Drainage Massage
Born Again Sports Massage Therapy
The Tower Clinic, 8 Tinshill Ln, Cookridge, Leeds LS16 7AP, United Kingdom
+44 7773 209281+44 7773 209281Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
AromaThai Massage
157 New Rd Side, Horsforth, Leeds LS18 4DR, United Kingdom
+44 113 259 1377+44 113 259 1377Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Back Massage
Regen Physio Pudsey
Ultra flex gym, Cape mills, Coal Hill Ln, Farsley, Leeds LS28 5NA, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Physiotherapy
Dry Needling
Blue Andaman
above Rejuvenile Aesthetics & Beauty, 107A Long Row, Leeds LS18 5AT, United Kingdom
+44 7415 759039+44 7415 759039Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Remedial Massage
Revive Chiropractic
Adel Health, 141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom
+44 113 347 2801+44 113 347 2801Call to bookChiropractic
Equilibrium Sports Massage & Injury Management Clinic
Medi Spa, 423a Otley Rd, Adel, Leeds LS16 6AL, United Kingdom
+44 7862 200462+44 7862 200462Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Relaxing Massage
Natcha Thai Massage & Spa
96 Otley Rd, Headingley, Leeds LS6 4BA, United Kingdom
+44 7568 458078+44 7568 458078Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Full Body Massage
Regain Pain Management
Manor Health, 5 Rodley Ln, Rodley, Leeds LS13 1LB, United Kingdom
+44 7849 325805+44 7849 325805Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Hot Stone Massage
Yoga Glow - Ayurvedic Yoga Massage
Roots of Respect, 16 Blenheim Ter, Woodhouse, Leeds LS2 9HN, United Kingdom
+44 7985 107812+44 7985 107812Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Relaxing Massage
Forest Glade Massage Therapy
32 Hillcrest Rise, Cookridge, Leeds LS16 7DL, United Kingdom
+44 7804 584806+44 7804 584806Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Veronika's by Veronika Imre
25 Albion Pl, Leeds LS1 6JS, United Kingdom
+44 7943 319617+44 7943 319617Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
STEM Physiotherapy & Healthcare Ltd
93 Town St, Farsley, Pudsey LS28 5HX, United Kingdom
+44 7748 636334+44 7748 636334Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Full Body Massage
The Therapy Room, Headingley
North Lodge, Leeds Beckett University, Church Wood Ave, Leeds LS6 3QH, United Kingdom
+44 7900 602691+44 7900 602691Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Facial
Pinnacle Body Rejuvenation
We Are Wellness, Hilton Court, 2 North Hill Road At, 2 N Hill Rd, Headingley, Leeds LS6 2EN, United Kingdom
+44 7519 723408+44 7519 723408Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Couples Massage
Regen Physio Leeds City Centre
This is my healthcare, 93 Water Ln, Holbeck, Leeds LS11 5QN, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Dry Needling
Physiotherapy
Sano Physiotherapy Ltd
86 Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Star Therapy by Dao
158 Town St, Stanningley, Pudsey LS28 6ER, United Kingdom
+44 7427 687874+44 7427 687874Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Hot Stone Massage
Lucy Craske Holistic Beauty
2 Stainbeck Corner, Chapel Allerton, Leeds LS7 3PG, United Kingdom
+44 113 237 4621+44 113 237 4621Call to bookMen's Waxing
Brazilian Waxing
Sugaring
Hollywood Waxing
Haven Beauty
489 Otley Rd, Adel, Leeds LS16 7NR, United Kingdom
+44 113 267 1729+44 113 267 1729Call to bookAcne Facial
Bridal Makeup
Men's Facial
Makeup Service
Suphan Spa & Thai massage
171 Stonegate Rd, Moortown, Leeds LS6 4PU, United Kingdom
+44 7519 313516+44 7519 313516Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Nuad Thai Boran Leeds
106-108 Vicar Ln, Leeds LS2 7NL, United Kingdom
+44 7534 274897+44 7534 274897Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Full Body Massage
massage by joy Massage for Women only
80 Castle Grove Ave, Headingley, Leeds LS6 4BS, United Kingdom
+44 7968 499105+44 7968 499105Call to bookSauna
Body Scrub
Spa Package
Charm Massage and Spa
1st Floor, 97-99 Vicar Ln, Leeds LS1 6PJ, United Kingdom
+44 113 450 6534+44 113 450 6534Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Phun Tawee Thai Health & Beauty Spa
54 North St, Leeds LS2 7PN, United Kingdom
+44 113 243 6055+44 113 243 6055Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Chinese Massage
Jasmine Thai Massage Limited
80 Burley Rd, Woodhouse, Leeds LS3 1JP, United Kingdom
+44 113 294 3072+44 113 294 3072Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Kirkstall
4.0
Average of 1,487 reviews of 11 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Kirkstall with Fresha
It's not too late for that last-minute massage appointment in Kirkstall. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Kirkstall today. There are almost 10 five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the 20 massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £55 on average in Kirkstall. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Kirkstall, United Kingdom, all trust Fresha's professional massage place booking platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Kirkstall salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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