Best Deep Tissue Massages near me in Middleton Park, Leeds
Choose from 8 venues offering Deep Tissue Massages near you in Middleton Park, Leeds See map
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Paeon injury and fitness Leeds
1st floor, Aquatics centre, John Charles sports centre, Belle Isle, Leeds LS11 5DJ, United Kingdom
44207424204405234420742420440523Call to bookDry Needling
JH Sports Massage Leeds
1 Bodmin Chase, Middleton, Leeds LS10 4UU, United Kingdom
+44 7398 508534+44 7398 508534Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Freedom Care Clinics
21 York Pl, Leeds LS1 2EX, United Kingdom
+44 113 345 5060+44 113 345 5060Call to bookChiropractic
Dry Needling
Chocolate Beauty Spa
1-2, Russell House, High St, Morley, Leeds LS27 9AL, United Kingdom
+44 113 253 4025+44 113 253 4025Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Beauty Matters Rothwell
17 Marsh St, Rothwell, Leeds LS26 0AG, United Kingdom
+44 113 393 4281+44 113 393 4281Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Circle 8 Massage
2nd Floor, 3 Lower Briggate, Leeds LS1 4AE, United Kingdom
+44 113 403 3391+44 113 403 3391Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ORAYA Thai Therapy Centre
13Commercial St, Rothwell, Leeds LS26 0AX, United Kingdom
+44 7517 353959+44 7517 353959Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
YO1 Wellness
Within Condition Gym, 4 The Blvd, Leeds LS10 1PZ, United Kingdom
+44 7792 933982+44 7792 933982Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Docherty Wellbeing
Unit 1F, Crescent Trading Estate, 299 Dewsbury Rd, Leeds LS11 5LQ, United Kingdom
+44 7710 790379+44 7710 790379Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Veronika's by Veronika Imre
25 Albion Pl, Leeds LS1 6JS, United Kingdom
+44 7943 319617+44 7943 319617Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
JLT's Sports & Holistic Therapies
Unit 81, Morley Indoor Market, Commercial St, Morley, Leeds LS27 8DS, United Kingdom
+44 7951 551224+44 7951 551224Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Beauty Spa
Albion Chambers, 4 Albion St, Morley, Leeds LS27 8DT, United Kingdom
+44 7597 694196+44 7597 694196Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sawadee Nat's Thai Spa
24 Queen St, Morley, Leeds LS27 9BR, United Kingdom
+44 113 253 2600+44 113 253 2600Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Hands on Health Holistic Therapies
75 Hepworth Ave, Churwell, Morley, Leeds LS27 7RH, United Kingdom
+44 7817 147933+44 7817 147933Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Well-Being With Alison
70 Eastleigh Dr, Tingley, Wakefield WF3 1PG, United Kingdom
+44 7738 020322+44 7738 020322Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Regen Physio Leeds City Centre
This is my healthcare, 93 Water Ln, Holbeck, Leeds LS11 5QN, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Dry Needling
Massage Matt
Seven Hill Way, Morley, Leeds LS27 8FA, United Kingdom
+44 7521 939891+44 7521 939891Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sano Physiotherapy Ltd
The Fountain Medical Centre, Little Fountain St, Morley, Leeds LS27 9EN, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Sabai Sabai Thai Therapy
255 Beeston Rd, Beeston, Leeds LS11 7LR, United Kingdom
+44 7943 095842+44 7943 095842Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Naree Massage
207 Hunslet Rd, Pym St, Leeds LS10 1PF, United Kingdom
+44 113 531 4555+44 113 531 4555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Winstons Health & Leisure
295 Dewsbury Rd, Leeds LS11 5LS, United Kingdom
+44 113 277 7877+44 113 277 7877Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Middleton Park
4.0
Average of 1,693 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Middleton Park with Fresha
Getting an appointment at a massage place in Middleton Park has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Life's too short to be searching for the best hair, nails and massage treatments in Middleton Park all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Middleton Park and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Middleton Park on Fresha from £35 to £140. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Middleton Park, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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