Best Deep Tissue Massages near me in Gipton and Harehills, Leeds
Choose from 10 venues offering Deep Tissue Massages near you in Gipton and Harehills, Leeds See map
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Leeds sport Massage Therapist/Wandimu/
101 Amberton Ln, Amberton Cres, Leeds LS8 3JE, United Kingdom
+44 7476 001063+44 7476 001063Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Relaxing Massage
Freedom Care Clinics
21 York Pl, Leeds LS1 2EX, United Kingdom
+44 113 345 5060+44 113 345 5060Call to bookChiropractic
Dry Needling
Physiotherapy
Leeds Holistic Health
977 Scott Hall Rd, Moortown, Leeds LS17 6HJ, United Kingdom
+44 7889 247829+44 7889 247829Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Foot Massage
Good Health Centre
116 Street Ln, Roundhay, Leeds LS8 2AL, United Kingdom
+44 113 237 1173+44 113 237 1173Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Full Body Massage
Crossgates Chiropractic Clinic
28 Station Rd, Cross Gates, Leeds LS15 7JY, United Kingdom
+44 113 260 0794+44 113 260 0794Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
AYUR MANTRA Ayurvedic Spa
61 Brooklands Ave., Seacroft, Leeds LS14 6RU, United Kingdom
+44 7940 241699+44 7940 241699Call to bookSpa Package
Body Scrub
Sauna
Jim Mason sports massage
Park House, 24 Park Square W, Leeds LS1 2PW, United Kingdom
+44 113 887 4655+44 113 887 4655Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Reflexology
Circle 8 Massage
2nd Floor, 3 Lower Briggate, Leeds LS1 4AE, United Kingdom
+44 113 403 3391+44 113 403 3391Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
YO1 Wellness
Within Condition Gym, 4 The Blvd, Leeds LS10 1PZ, United Kingdom
+44 7792 933982+44 7792 933982Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Yoga Glow - Ayurvedic Yoga Massage
Roots of Respect, 16 Blenheim Ter, Woodhouse, Leeds LS2 9HN, United Kingdom
+44 7985 107812+44 7985 107812Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Fixology
MARGARET HOUSE, 2 Devonshire Cres, Roundhay, Leeds LS8 1EP, United Kingdom
+44 113 880 0603+44 113 880 0603Call to bookPhysiotherapy
Dry Needling
Katie Williams Massage Therapy
8 Wedgewood Grove, Roundhay, Leeds LS8 1EG, United Kingdom
+44 7801 827412+44 7801 827412Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Kirsty Arthur Acupuncture
Off Barwick Rd, Leeds LS15 8TA, United Kingdom
+44 7946 314564+44 7946 314564Call to bookAcupuncture
Seraphim Sole Therapies
59 Queenshill Ave, Moortown, Leeds LS17 6BL, United Kingdom
+44 7886 648674+44 7886 648674Call to bookSpa Package
Veronika's by Veronika Imre
25 Albion Pl, Leeds LS1 6JS, United Kingdom
+44 7943 319617+44 7943 319617Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Relaxing Massage
Pinnacle Body Rejuvenation
We Are Wellness, Hilton Court, 2 North Hill Road At, 2 N Hill Rd, Headingley, Leeds LS6 2EN, United Kingdom
+44 7519 723408+44 7519 723408Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Couples Massage
Regen Physio Leeds City Centre
This is my healthcare, 93 Water Ln, Holbeck, Leeds LS11 5QN, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Dry Needling
Physiotherapy
Vince Rollins Pain Management Therapy
5 Brandon Cl, Leeds LS17 8GD, United Kingdom
+44 7432 144932+44 7432 144932Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
JK HEALTH & WELLNESS CLINIC
Clock Buildings, Roundhay Rd, Roundhay, Leeds LS8 2SH, United Kingdom
+44 113 888 4123+44 113 888 4123Call to bookAcupuncture
Mala Thai Massage
79 Street Ln, Roundhay, Leeds LS8 1AP, United Kingdom
+44 113 345 1101+44 113 345 1101Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Thai Massage
Royal Zen Spa
F1, 376 Harrogate Rd, Moortown, Leeds LS17 6PY, United Kingdom
+44 113 345 5290+44 113 345 5290Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Remedial Massage
Sano Physiotherapy Ltd
86 Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Lucy Craske Holistic Beauty
2 Stainbeck Corner, Chapel Allerton, Leeds LS7 3PG, United Kingdom
+44 113 237 4621+44 113 237 4621Call to bookLeg Waxing
Sugaring
Face Waxing
Men's Waxing
Suphan Spa & Thai massage
171 Stonegate Rd, Moortown, Leeds LS6 4PU, United Kingdom
+44 7519 313516+44 7519 313516Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Couples Massage
Nuad Thai Boran Leeds
106-108 Vicar Ln, Leeds LS2 7NL, United Kingdom
+44 7534 274897+44 7534 274897Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Ayurvedic Massage
Charm Massage and Spa
1st Floor, 97-99 Vicar Ln, Leeds LS1 6PJ, United Kingdom
+44 113 450 6534+44 113 450 6534Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
Phun Tawee Thai Health & Beauty Spa
54 North St, Leeds LS2 7PN, United Kingdom
+44 113 243 6055+44 113 243 6055Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Jasmine Thai Massage Limited
80 Burley Rd, Woodhouse, Leeds LS3 1JP, United Kingdom
+44 113 294 3072+44 113 294 3072Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Chinese Massage
Thai Naree Massage
207 Hunslet Rd, Pym St, Leeds LS10 1PF, United Kingdom
+44 113 531 4555+44 113 531 4555Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Foot Massage
Winstons Health & Leisure
295 Dewsbury Rd, Leeds LS11 5LS, United Kingdom
+44 113 277 7877+44 113 277 7877Call to bookDeep Tissue Massage
Back Massage
Reflexology
Acupressure
Top reviews of Deep Tissue Massages near you in Gipton and Harehills
4.0
Average of 1,151 reviews of 10 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Gipton and Harehills with Fresha
Top-rated massage places in Gipton and Harehills: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Your next massage appointment in Gipton and Harehills is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews of 4.0 stars for businesses in the Gipton and Harehills area, we think you're in for a treat. In your area alone there are more than 5 five-star businesses. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Gipton and Harehills easily on Fresha's website or mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Gipton and Harehills today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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