Best Deep Tissue Massages Near Me in Broadmead, Folkestone
Choose from 3 venues offering Deep Tissue Massages near you in Broadmead, Folkestone See map
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Holistic Therapies by Ben Barnett
Cheriton Rd, Folkestone, CT19 1AT, United Kingdom
+44 7740 557555+44 7740 557555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hello Feet
144 Cheriton Rd, Folkestone, CT19 5JR, United Kingdom
+44 7393 336026+44 7393 336026Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
7CryoHealth
Unit 2 Firs Ln, Folkestone, CT19 4QE, United Kingdom
+44 1303 316092+44 1303 316092Call to book
Viva Health Clinic - Osteopathy and Physiotherapy Folkestone
Within Dynamix Leisure Gym (First floor, Firs Ln, Cheriton, Folkestone CT19 4QF, United Kingdom
+44 1303 257801+44 1303 257801Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Osteo Resolve
105 Seabrook Rd, Hythe, CT21 5RB, United Kingdom
+44 7703 838078+44 7703 838078Call to bookPhysiotherapy
Dry Needling
Fangchao Beauty and Massage Boutique
31 Guildhall St, Folkestone, CT20 1BF, United Kingdom
+44 7470 560276+44 7470 560276Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Feel Brand New - Holistic Therapist
1 Allendale St, Folkestone, CT19 5RE, United Kingdom
+44 7491 138963+44 7491 138963Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Kelly Hyslop Mar Reflexologist and Tai Chi Qigong
29 Grimston Gardens, Folkestone, CT20 2PX, United Kingdom
+44 7402 203239+44 7402 203239Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone, CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to book
Massage Lucian Calming Hands Therapy
17A Bournemouth Rd, Folkestone, CT19 5BA, United Kingdom
+44 7469 338701+44 7469 338701Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Kims
27 Risborough Ln, Cheriton, Folkestone CT19 4JH, United Kingdom
+44 1303 273730+44 1303 273730Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Broadmead
5.0
Average of 1,177 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Broadmead with Fresha
Fresha is the best place to book your next massage appointment in Broadmead. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So hello Broadmead. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Broadmead. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Broadmead. Book 30 minutes during your lunch break, or dive into the full 1 hour 45 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Broadmead, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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