Best Deep Tissue Massages near me in Wombourne South East, Wolverhampton
Choose from 5 venues offering Deep Tissue Massages near you in Wombourne South East, Wolverhampton See map
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Mind & Bloom Holistic Therapies
Mind & Bloom Holistic Therapy The, Civic Centre Gravel Hill, Wombourne, Wolverhampton WV5 9HA, United Kingdom
+44 7794 364895+44 7794 364895Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Therapeutic Massage
The Beauty Room (Sedgley)
Suite 1, Pennyfarthing Arcade, Bilston St, Sedgley, Dudley DY3 1RW, United Kingdom
+44 7971 270748+44 7971 270748Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Holistic Thyme Therapy
Upper Floor, 810 High St, Kingswinford DY6 8AA, United Kingdom
+44 7957 207455+44 7957 207455Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
The VIP Clinic
519 High St, Kingswinford DY6 8AP, United Kingdom
+44 1384 386919+44 1384 386919Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Studio 524
524 High St, Kingswinford DY6 8AW, United Kingdom
+44 1384 865126+44 1384 865126Call to bookAcne Facial
Facial Extractions
Makeup Service
Microdermabrasion
NDY Natural Massage & SPA
Kinfare Rise, Dudley DY3 2BD, United Kingdom
+44 7399 681699+44 7399 681699Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Body and sole clinic sports massage and foot health care
Reedham Gardens, Penn, Wolverhampton WV4 4HE, United Kingdom
+44 7429 453209+44 7429 453209Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Beauty All Around
Charterfield Shopping Centre, Charterfield Dr, Kingswinford DY6 7SH, United Kingdom
+44 1384 288999+44 1384 288999Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Halo & Wings Holistic & Training Centre
106 Bilston St, Sedgley, Dudley DY3 1JF, United Kingdom
+44 7810 744066+44 7810 744066Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Natural Holistic Chinese Massage Centre
239b Trysull Rd, Merry Hill, Wolverhampton WV3 7LG, United Kingdom
+44 1902 295539+44 1902 295539Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Mae Nangkwah Thai Massage & Spa
564 Penn Rd, Penn, Wolverhampton WV4 4HU, United Kingdom
+44 7306 156863+44 7306 156863Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Wombourne South East
4.0
Average of 1,223 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Wombourne South East with Fresha
It's not too late for that last-minute massage appointment in Wombourne South East. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Have a look and see which massage places are impressing people in Wombourne South East. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £40 on average in Wombourne South East. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Wombourne South East, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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