Best Deep Tissue Massages Near Me in Wednesfield South, Wolverhampton
Choose from 4 venues offering Deep Tissue Massages near you in Wednesfield South, Wolverhampton See map
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Body & Sole Beauty Ltd
79 Stubby Ln, Wolverhampton, WV11 3NE, United Kingdom
+44 1902 631569+44 1902 631569Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Utility Sports and Therapeutic Massage
62 Gurnard Cl, Willenhall, WV12 5YR, United Kingdom
+44 7530 469544+44 7530 469544Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Gorgeous Hair & Beauty Solution Ltd
179 Dudley Rd, Wolverhampton, WV2 3DR, United Kingdom
+44 1902 471387+44 1902 471387Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Remapped Movement
First Floor, 4-6, Victoria Passage, Wolverhampton WV1 4LG, United Kingdom
+44 7931 762486+44 7931 762486Call to bookChiropractic
Dry Needling
Physiotherapy
[RE-ACTIVE] sports and massage therapies and training center
West Midlands House, Gipsy Ln, Willenhall WV13 2HA, United Kingdom
+44 7492 792732+44 7492 792732Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Soulful Tribe (Powered by IGo Yoga)
Clarence St, Wolverhampton, WV1 4JL, United Kingdom
+44 1902 953342+44 1902 953342Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Adore Beauty Wednesbury
4 Church St, Darlaston, Wednesbury WS10 8DU, United Kingdom
+44 7454 468872+44 7454 468872Call to bookFacial Extractions
Makeup Service
Men's Facial
Threading
Seeking Serenity Holistic Therapies
Langdale Dr, Wolverhampton, Bilston, WV14 6LX, United Kingdom
+44 7749 933334+44 7749 933334Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Maximum Potential Sports Therapy
90 Lewis Ave, Wolverhampton, WV1 2AR, United Kingdom
+44 7305 804164+44 7305 804164Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
On Your Marc's Therapy
11 Wolverhampton St, Willenhall, WV13 2NF, United Kingdom
75044414837504441483Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Beauty&Elegance by Renu
64 Lower Prestwood Rd, Wednesfield, Wolverhampton WV11 1JP, United Kingdom
+44 7928 080104+44 7928 080104Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mobile Massage by Barbara
23 Fourth Ave, Wolverhampton, WV10 9LY, United Kingdom
+44 7845 752335+44 7845 752335Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lata's Beauty & Spa
8A Pinfold St, Darlaston, Wednesbury WS10 8SY, United Kingdom
+44 121 679 5685+44 121 679 5685Call to bookMen's Pedicure
Nail Extensions
Nail Polish
Russian Manicure
Oriental Massage Wolverhampton
7 King St, Wolverhampton, WV1 1ST, United Kingdom
+44 7599 244502+44 7599 244502Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
BAAN THAI SPA & MASSAGE
111 Salop St, Wolverhampton, WV3 0SR, United Kingdom
+44 7305 098875+44 7305 098875Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Massage
15 Worcester St, Wolverhampton, WV2 4LD, United Kingdom
+44 7466 489527+44 7466 489527Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Priya Thai Massage
Thornley St, Wolverhampton, WV1 1JP, United Kingdom
+44 7383 829392+44 7383 829392Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Sabai Thai Massage & Spa
52 Church St, Bilston, WV14 0AH, United Kingdom
+44 7498 501764+44 7498 501764Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Wednesfield South
5.0
Average of 1,428 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Wednesfield South with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Wednesfield South, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Things are looking pretty good for massage places in and around Wednesfield South. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Wednesfield South.
To date we've successfully matched 700 million customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Wednesfield South or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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